Because its expensive. Seriously to get the daily reccomended portion you have to shovel like half a kilo of this into your blender. And if you do that then the tub only lasts like a week. You wasted 90 dollars on maltodextrin basically
No you don't. It's a common misconception that builders need 1.2-1.7g protein/kg to build muscle. The american dietic association confirmed that builders or even malnutrition patients only need the recommended daily protein intake for adult (0.65g protein/kg) to gain muscle while eating more to make up for the energy consumed when excercise. Technically, protein supplement can be used as extra energy needed, but it doesnt have to be, just eat more carbs and vegetables. So rather than buying these powders or ground meat, eat more rice, beans, lentils. Heck, with just rice and lentils you can get all the amino acids needed to synthesize protein for builking.
>The american dietic association confirmed that builders or even malnutrition patients only need the recommended daily protein intake for adult (0.65g protein/kg) to gain muscle
You gain more if you consume more than that though. 1.5g/kg/day is where the effect maxes out, according to a meta-analysis published in Sports Medicine
>Its easier to drink this
there's literally no point to overbulk yourself with that much amount of carbs per shake you could've eaten real food and save so much money
Just get some protein powder, drink fukkton of mill BOOOM you have calorie surplus and gain wieght.
Or just fuckin add a few spoons of sugar to your protein shake. I did this once while bulking and gained weight to fast
>12lb bag as 16 servings
Just eat fucking food you retard. Holy shit. You are not supplementing anything at this point you are literally eating your meals in powder form. The fact you cant even see this means you are mentally ill.
Now if you were buying this for doomsday prepping. Now thats pretty smart.
This would be efficient if it wasnt so fucking expensive. If you wanna insist on ingesting that garbage you might as well enjoy life and eat some cake or something.
idk kill yourslef
i forget what fuckin WPC % it is probably like 30% aids tier but you are paying a premium for all the fuck shit carbs and fats that are also in whey alongside the protein before it gets separated. They churn these fuckers out stupid fast with by damn near incinerating whey gelatin to make it a powder really fast denaturing the nutrients in it meaning you will shit your pants or at least have a stomach ache that will fumigate a foyer. not to metion it is a fuck load of powder that is inconvenient to consume, despite the primary selling point of the piece of shit being that it save time. its like 4 scoops that are twich the size of a reguklar protein scoops for 32oz, its a retarded amnount of liquid to slam down or drink normallyt , and if you do drink it at a normal human pace all the powder sinks to the bottom and then you are eating wet sand that tastes like fuck because you spent money on itSave your money and eat food r not i dont give a fuck you twit
>this 6lbs mass gainer is cheaper than their 2lbs protein powder
what is the catch here? seems like its almost the same nutrients but more calories than just the protein powder but why is it cheaper than the protein powder???
Because it’s scam.
Get a blender and make your own shit
>$50
>8 servings
Just get a normal protein shake and eat more for the calories.
Because its expensive. Seriously to get the daily reccomended portion you have to shovel like half a kilo of this into your blender. And if you do that then the tub only lasts like a week. You wasted 90 dollars on maltodextrin basically
i make that in like an hour
But you're still wasting it
>bragging about being a irresponsible consooomer
You’ll get there one day champ.
No you don't. It's a common misconception that builders need 1.2-1.7g protein/kg to build muscle. The american dietic association confirmed that builders or even malnutrition patients only need the recommended daily protein intake for adult (0.65g protein/kg) to gain muscle while eating more to make up for the energy consumed when excercise. Technically, protein supplement can be used as extra energy needed, but it doesnt have to be, just eat more carbs and vegetables. So rather than buying these powders or ground meat, eat more rice, beans, lentils. Heck, with just rice and lentils you can get all the amino acids needed to synthesize protein for builking.
I mean I know you're right but it's just quicker to just pour 2 scoops into 24 oz water.
>The american dietic association confirmed that builders or even malnutrition patients only need the recommended daily protein intake for adult (0.65g protein/kg) to gain muscle
You gain more if you consume more than that though. 1.5g/kg/day is where the effect maxes out, according to a meta-analysis published in Sports Medicine
>1.5g/kg/day
Lean body mass or total mass?
Does that apply to cutting? Getting 120g protein is easily achievable for me, with or without whey, but going beyond that would start to get annoying.
Just eat shit tons of rice or more bread in your current diet to bulk how hard is that
Its easier to drink this ontop of 4 meals. These shakes have 240grams of carbs. In one shake. Thats two and half plates of cooked rice.
>Its easier to drink this
there's literally no point to overbulk yourself with that much amount of carbs per shake you could've eaten real food and save so much money
>money
I get the bag my dude, not a problem.
>eating rice for an hour
>constantly bloated
>digestion issues
clean bulking isn't fun
>wanting it to be fun
Just get some protein powder, drink fukkton of mill BOOOM you have calorie surplus and gain wieght.
Or just fuckin add a few spoons of sugar to your protein shake. I did this once while bulking and gained weight to fast
colon cancer and diabetes go brbrbrbrbr
Stopped doing that since puberty growth spurts finally stopped, now gaining weight at slow pace from just eating.
>12lb bag as 16 servings
Just eat fucking food you retard. Holy shit. You are not supplementing anything at this point you are literally eating your meals in powder form. The fact you cant even see this means you are mentally ill.
Now if you were buying this for doomsday prepping. Now thats pretty smart.
post body
>Is slop but in powder form good?
No
This would be efficient if it wasnt so fucking expensive. If you wanna insist on ingesting that garbage you might as well enjoy life and eat some cake or something.
good alternative for hard gainers
>mucho texto
idk kill yourslef
i forget what fuckin WPC % it is probably like 30% aids tier but you are paying a premium for all the fuck shit carbs and fats that are also in whey alongside the protein before it gets separated. They churn these fuckers out stupid fast with by damn near incinerating whey gelatin to make it a powder really fast denaturing the nutrients in it meaning you will shit your pants or at least have a stomach ache that will fumigate a foyer. not to metion it is a fuck load of powder that is inconvenient to consume, despite the primary selling point of the piece of shit being that it save time. its like 4 scoops that are twich the size of a reguklar protein scoops for 32oz, its a retarded amnount of liquid to slam down or drink normallyt , and if you do drink it at a normal human pace all the powder sinks to the bottom and then you are eating wet sand that tastes like fuck because you spent money on itSave your money and eat food r not i dont give a fuck you twit
esl
cry about it amerishart
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holy run-on sentence batman!
>this 6lbs mass gainer is cheaper than their 2lbs protein powder
what is the catch here? seems like its almost the same nutrients but more calories than just the protein powder but why is it cheaper than the protein powder???