Will donating blood make me perform worse if I’m running an intense lifting program? If so for how long? What can I do to minimize it?
They always want me to do twice the normal amount because of my blood type.
Will donating blood make me perform worse if Im running an intense lifting program? If so for how long?
>donate blood for free
>The ~~*Red Cross*~~ sells your blood to a hospital for $1000 a liter
israelites are literal vampires and you just go along with it for free??
It’s for the military hospital on base. I need volunteer hours.
Wait is this true? they sell it when you donate it?
It is. There might be some difference between different country organizations on how brazen they are about it but the business model is always the same.
no that's a conspiracy theory. they drink it
>is this schizo bs a random anon posted with no source true?
I stopped donating plasma in leafland because of privatization
I want to make money off my plasma, not some corpo
That's why I only "donate" (sell) blood plasma. Plus its the best way to dump forever chemicals and microplastics from your body.
i donated and i was tired for like 1 day
thats actually a good point, maybe i should donate more often
because I don't want high hematocrit from steroids
if someone gets your blood will they shut down their nuts
that's why I donate every 2 months.
>haha just a prank bro
>~~*Red Cross*~~
I donate to my country's national healthcare system directly thoughever
I dont know because i cant donate blood because i have hiv and my blood is poison.
How'd you get it? I have a client that is HIV positive but swears he got it from sharing needles, doubtful considering his prolapsed anus.
Did you get it from buttfucking perchance?
what client is this anon?
Only someone I know in a professional capacity
I dont know really.
I never shared needless or buttfucked or fucked at all in any way im a virgin actually.
I went to a doctor once and then had bloodwork done and i found out i had hiv.
Dunno how i got it tbh.
Interesting, any theories? I don't really believe you haven't thought about scenarios where you wouldn't have gotten it
Idk maybe a fast food worker with hiv spit in my food i have no idea really.
maybe you were raped
I think i would know about it if that happened.
Check if your dad also has AIDS, no reason really. Just a hunch
That makes no fucking sense nigga stop lying did you get drugged or which fag did you fuck
It's homosexualive dissonance
could have been born with it, meaning your parents also have it
I remember seeing something about how flu shots or something can cause a temporary (~4 weeks) false positive on certain hiv tests. They dont just test randomly for hiv tho so whyd they test you is the real question
Maybe he got tested for all stds not just hiv
>SwoleShack problems
>i cant donate blood because i have hiv
ACKSHUALLY
They allow you homosexuals to donate blood and end up throwing out a bunch of good blood to appear nondiscriminatory to your gay fag plight.
Yes, for a week or two. Your lifts will fall. Not much you can do other than eat well while your body makes more blood.
But I'm pretty sure it doesn't have a negative effect on health and your actual muscles. In fact it might be healthy.
>In fact it might be healthy
How?
Not that anon but a study in firefighters showed it decreased micro plastics in the body by 30% over a year of donating, and some men have too much iron in their blood.
>it decreased micro plastics in the body by 30% over a year of donating
This is the sole reason I started donating a year ago
Sounds interesting, can you share a link to the study?
holy shit you're retarded.
drink some water you'll be fine in few hours
and you're dyel arent you?
only dyels worry "losing their gainzzzzz" from mundane activities
My lifts didn't go down but I gassed easier for a couple of weeks. I could still do my 1RM but I couldn't lift even 50% of it for more than 4-5 reps
Don't do it on a cut btw you might faint
I passed out and dropped a barbell on myself from overhead for weightlifting the day after donating. It have me cranial nerve and spinal damage that has healed since, and it hurt like a bitch. Treat that shit with respect.
Good.
(I don’t have any pictures of jocko saved because I’m not a fuckin dweeb)
What should one eat to bloodmaxx?
Blood pudding, spinach, red meat, broccoli
>They always want me to do twice the normal amount because of my blood type.
That's gay shit. Regular blood donation even close to the limits the red Cross permits will lead to anemia within a year even if someone is eating a butt load of red meat.
Optimal blood donation is almost never more than twice a year. People may benefit from annual blood donation (or possibly more) if they have hemochromatosis and develop iron overload.
I get a theraputic phlebotomy of 1 unit every month because of high hemoglobin.
Unless you have some sort of iron disorder or ,low blood pressure or something there is literally nothing to worry about.
Your body is back to normal in a few hours a day at the most
>fit chicks before women started using steroids
Optimize your nutrition for it. Potentially iron supplements. Potentially EPO. Obviously you want a competent doctor to oversee that, though.
I donate double red cells as often as they allow. On trt so my iron is higher than normal.
Donating blood and plasma reduces toxic chemicals in body. It's free chelation therapy.
>got to drs
>nurse is the cute brunette with tattoos
>when she takes my blood pressure she said she had to grab the bigger arm thing
>after the dr she comes back and asks if my address and phone number are the same
>keep thinking i fucked up by not asking hers if they were the same too
^i'd say based but you're a homosexual namefag so kys
do you know how to reply to people. is this the ultimate newfag?
>defending homosexual namefags
checked and based fuck name fags never give them (you)s
If you donate blood you're gonna feel tired and dehydrated for like a day. After 24h you're gonna be perfectly fine if you're a healthy normal person. Just do it on a rest day.
>tfw ate a bunch of chocolate before bed after donating blood, then got up from bed to pee and busted my face up by smashing into a wall because I passed out
At least the urgent care nurse was qt
They should let pure bloods sell theirs for a good price after they run tests to make sure we're flawless royalty. Donating is just silly.
Will donating blood get me a bj from a slutty nurse?
they're all kinda old, lotta mires tho
>t. mom is phlebotomist
>t. donated a lot of plasma
Your blood volume (i.e. the amount of liquid blood in your body) will recover within 24-48 hours. However, the amount of red blood cells (how well your blood can carry oxygen) will take 2-3 months. So yes, your performance will take a hit. HOWEVER, donating blood also reduces the amount of forever chemicals (PFAS, microplastics, etc) in your body by the proportional amount of blood taken out (typically 10%)
so donate blood to israelites to get rid of things israelites put in me?