Why this shit so expensive
If you want protein eat peanuts
i dont have problems with protein i just like how they taste
>i just like how they taste
the fuck is wrong with you?
i dont know i like the taste of protein powder for some reason
It's not even the dried protein flavor, it's mostly the shitty fake cookie dough texture, and then the sweetener they use, stevia or xylitol maybe?
Why not just have a bit of fruit?
Ah yes, fruit. The well known high quality protein source.
>quest bars, the bar with as much fiber as protein, which inhibits protein absorption, is a good source of protein
You want to back that up with anything? Maybe anything that isn't weird fringe fitness content? No, I didn't think so. So go back to your seat and let the people that have more than 2 brain cells to rub together talk you retarded gay.
The available evidence, in view of the problems discussed, is such that only the following points can be made:-
It is incorrect to generalise that dietary fibre reduces protein digestibility, either true or apparent. Effects of different fibre sources vary.
Reductions in apparent protein digestibility have been found in humans after ingestion of some fibre sources but as such do not necessarily mean the protein in the diet is less well digested and absorbed. The reductions in apparent digestibility are usually less than 10%.
There is variation in apparent protein digestibility between human subjects. The 30% increase in recommended protein intakes to allow for differences in individual requirements should cover these variations.
almost all the studies are like 2%, 5%, 7% and they're not certain if it reduced actual digestion of the protein
horrible macros you dyel fool
I fucking love peanuts but the amount of calories per gram of protein is just not worth it.
Are you happy now you antisemitic nazi white-supremacist CHUD!!!!!!
it's funny how people seem to specifically post this image in response to "goyslop" and none of the other new meme words that get tossed around here regularly.
Aimed towards naive "bodybuilders" who think fake natty BB influencers are natty, a.k.a (You), OP.
If you want jaw gains eat these fuckers, they take like 10 minutes to eat. Also can either give you mammoth shits or constipation from all the undigestible fiber and artificial sweeteners. Can't believe I used to waste so much money on stuff like this when stuff like greek yoghurt, cottage cheese, tuna, meat in general is cheaper with better macros and has actual nutrients without artificial sweeteners, onions by-products, vegetable oils
>f you want jaw gains eat these fuckers, they take like 10 minutes to eat
don't ever get excited looking at quest bars. Remember that every quest bar is just the brown whey junk with a couple of tablespoons of sugar free mix-ins that result in a 1984 government ration food
Because you'll buy it anyway
Because you keep buying it dickhead.
I tried these for the first time yesterday and it was shit. Disgusting sorbitol/stevia aftertaste. Pic rel is ten times better. Very sugary and terrible for weightloss like all bro-bars but at least it tastes good and fills you up more than a fukn mars bar
ten times zero equals?
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