why is this guy always so jacked? what's his routine?

why is this guy always so jacked? what's his routine?

  1. 4 weeks ago
    Anonymous

    The red and blue colors indicate Satanic energy flowing through his body.

  2. 4 weeks ago
    Anonymous

    Static holds

  3. 4 weeks ago
    Anonymous

    >does everything

    • 4 weeks ago
      Anonymous

      everything

      He does every lift in existence with perfect form. Insane mind muscle communication, he knows the exact muscles being used in every lift down to the stabilizers

      • 4 weeks ago
        Anonymous

        many people think FitnessMan has no skin, but he's actually just extremely shredded

  4. 4 weeks ago
    Anonymous

    everything

  5. 4 weeks ago
    Anonymous

    he simultaneously does everything and nothing

  6. 4 weeks ago
    Anonymous

    Roiding

  7. 4 weeks ago
    Anonymous

    >blue abs
    DYEL?

  8. 4 weeks ago
    Anonymous

    Big Stiffy is proof that overtraining doesn't exist. He's bigger than most roiders as a natty at 0% bodyfat, he trains every single day, and he does everything. By doing 500 different lifts per session with pristine technique, he has surpassed all of humanity to become a transcendent being. He has no skin, for he no longer has need of it, and his muscles glow red when they are under load. Sometimes they will glow blue, causing some to believe that they are seeing an imposter, but this is merely a phenomenon that occurs when Big Stiffy is training during a full moon, which grants +5% strength.

    • 4 weeks ago
      Anonymous

      Big Stiffy isn’t real. Take your meds.

      • 4 weeks ago
        Anonymous

        Ok retard, keep thinking that.

    • 4 weeks ago
      Anonymous

      Started cackling during a work meeting while reading this lmfao

  9. 4 weeks ago
    Anonymous

    Why doesn't Big Stiffy need to rest? What happened to his skin?

  10. 4 weeks ago
    Anonymous

    We're all jacked you just need to surgically remove all skin and fat from your body to leave only beautiful glowing red and blue muscles

  11. 4 weeks ago
    Anonymous

    achievable natty?

    • 4 weeks ago
      Anonymous

      Yes

  12. 4 weeks ago
    Anonymous

    Where do all these pictures come from?

  13. 4 weeks ago
    Anonymous

    Literally everything

  14. 4 weeks ago
    Anonymous

    every time an exercise is googled or posted on SwoleShack is equivalent to another set

    • 4 weeks ago
      Anonymous

      So that means that he's only jacked because we post his pictures. The moment we forget Stiffy he will cease to be jacked, wither and die...

  15. 4 weeks ago
    Anonymous

    is he natty?

    • 4 weeks ago
      Anonymous

      Yes

  16. 4 weeks ago
    Anonymous

    HOLY gigachad

    • 4 weeks ago
      Anonymous

      Well that just seems needlesly complicated. Just do weighted pull ups, then do curls. Don't half ass two things.

      • 4 weeks ago
        Anonymous

        or you could just whole ass the excercise

      • 4 weeks ago
        Anonymous

        Doing ANY double armed exercises is literally half assing things. You and everybody else let's their stronger arm do all the work and lets the weaker one just balance the load. You're not fooling anyone weakling.

        • 4 weeks ago
          Anonymous

          > double is half
          retard.

      • 4 weeks ago
        Anonymous

        >things Big Stiffy would never say

  17. 4 weeks ago
    Anonymous

    14x88 rep range

  18. 4 weeks ago
    Anonymous

    nothing. everything!

  19. 4 weeks ago
    Anonymous

    everythingxinfinity

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