I've been doing calisthenics. I picked up a beginners routine because I've never done calisthenics before.
After the first 2 weeks I was able to do more reps but never been able to increase my reps max after that. I can only do like 6 pushups before my arms hurt badly and been stuck like this for at least 4 weeks now.
I rest at least 2 or 3 days between trainings and I consider myself to have a pretty rich diet so at this point idk what could I be doing wrong.
I'd appreciate any advice on this;