>lean gains not even once
Fell for this meme for the last 10 years
Literally doesn't matter if you don't miss a single 4/7 gym day's if you don't eat anything afterwards, I look the same way I did two years into lifting
proportionally long torso, long neck, skinny pelvic width (both side to side and front to back), plus that picture looks retouched as a motherfuck, you can see the pixelation/weirdness above the shoulder
much better picture, still shows long torso and tiny pelvis
Too skinny, small arms, no chest. Early 20s it’s fine. Needs to get bigger after that. Biggest problem is he’s natty unlike literally every other Instagram fitness influencer (assuming that’s what he is)
He looks completely 2D. What does he weight, 50kg at 1.85m?
he forgot to eat
Unusually skinny waist. It might be something weird about the lingering/angle though.
here’s another pic
He looks better in that pic.
Looks like he would be great for cardio related sports.
This is what Asian women consider the perfect specimen
He does look like an anime/generic japanese vidya character lol
Looks better. He does have an especially narrow waist and I think he should build more chest. But that’s just nitpicking, he looks great.
>specially narrow waist
maybe but the posing adds to it
>lean gains not even once
Fell for this meme for the last 10 years
Literally doesn't matter if you don't miss a single 4/7 gym day's if you don't eat anything afterwards, I look the same way I did two years into lifting
So you suggest bulking like a mf and then cutting for ages?
No bro, I suggest actually eating -- Lean gains is a cope where you just workout and still continue eating like a bird like you did before
proportionally long torso, long neck, skinny pelvic width (both side to side and front to back), plus that picture looks retouched as a motherfuck, you can see the pixelation/weirdness above the shoulder
much better picture, still shows long torso and tiny pelvis
Perspective seems off because of the shadow
First thing I noticed
He looks good, he's just thin. He has a small bone structure, a tapering waist and he's insanely lean.
Also, he's twisting his torso to the side, but facing his head forward.
Too skinny, small arms, no chest. Early 20s it’s fine. Needs to get bigger after that. Biggest problem is he’s natty unlike literally every other Instagram fitness influencer (assuming that’s what he is)
You're a schizophrenic suffering from body dysmorphia
because he has zero muscle mass, are you blind?
Lack of chest
404: pecs not found
Gaylien physique.
Lats too big compared to other muscles
Neck is pencil thin and he forgot to build muscle before he got super lean.
Needs more shoulder and chest mass. Also neck exercises. Rest of physique is really nice.
OP's first time seeing someone with muscles who is natty.
Rat face really has the flayed apostle look down.
He looks small
he looks like a ripped gecko
>the ectomorph's final form
neck
thin long neck, thin long forearms
all definition,no muscle mass,120lbs
Forearms and arms are too small for his peak portioned body.
Because he's a skinny-ass trying really hard to flex as if he's a Mr Olympia.
It’s the neck. Looks like it would break from one punch
i think this is it, his neck ruins the whole physique, also the no traps part.
too short
Wow, he's literally me. Minus the abs. And the pecs. And the triceratops.
There's no chest. Can this twink even bench the bar?