$400-a few k. i wouldnt buy the cheapest but for example i paid 900 for the feelfree aventura 14ft sea kayak. dep3nding on where you plan on doing your majority of paddling like lakes or rivers you might get a shorter kayak. where i live in europe there isnt a big market like in the US but luckily feelfree kayaks can be bought here and they offer very good bang for buck
>stationary bike is the king of cardio
towers have higher vo2 max, and variable resistance on a rowing machine makes it better for explosive hiit. swimming is fine but eh, need a pool
what are you rowing today? On water practice fell through so I´ll do 10 x 500m with 2 min rest in between, trying for 1:35 split. Should do more long steady state but I fucking hate it.
Because cardio is bad
rowing is also a good tool for explosiveness, so long as the machine has variable resistance.
i bought a kayak and live near the sea. it might not be rowing but i prefer fresh air over looking at a wall and counting down the minutes
how expensive is a kayak?
$400-a few k. i wouldnt buy the cheapest but for example i paid 900 for the feelfree aventura 14ft sea kayak. dep3nding on where you plan on doing your majority of paddling like lakes or rivers you might get a shorter kayak. where i live in europe there isnt a big market like in the US but luckily feelfree kayaks can be bought here and they offer very good bang for buck
Because it doesn't have a cool screen where I'm rowing through rapids
I owe it money
I’m not
you have a room dedicated to just the rower and a little table? based ngl
that room looks so cozy
i can't pace myself on a rower, something about it forces me to go 100%, can't get a good workout in, it just becomes a bunch of 500m sprints
That's not nothing
it's not everything either, I'd like to do some longer distances, make it a bit more cardio-y
cardio machines are hella gay and hella boring
nu uh
This is my favorite fitness machine at the gym. Why is it the best?
stationary bike is the king of cardio.
swimming is fun too
>stationary bike is the king of cardio
towers have higher vo2 max, and variable resistance on a rowing machine makes it better for explosive hiit. swimming is fine but eh, need a pool
what are you rowing today? On water practice fell through so I´ll do 10 x 500m with 2 min rest in between, trying for 1:35 split. Should do more long steady state but I fucking hate it.
never done anything but erg, rowed 5000m, bit of a beginner.