Vegans:
Have less disease
Live longer
Have 80% less risk of Alzheimer's and diabetes
Better blood sugar control
And so .much more
What's stopping you from going vegan?
Vegans:
Have less disease
Live longer
Have 80% less risk of Alzheimer's and diabetes
Better blood sugar control
And so .much more
i need kefir and bone broth to fix my intestines
You can ferment other foods
yes, but you need a large variety of bacteria to make a difference. the sauerkraut and kefir and not comparable
No part of that is true.
Its all 100% true cope
This is something like the 10th fucking vegan thread this morning.
You've got to give it a rest pal. No amount of demented shilling is going to get me to go vegan. You're literally dead wrong about 99% of your entire understanding of nutrition.
The idea that humans have evolved to thrive on a purely plant based diet is, by now, not only not even worth entertaining it's absolutely laughable as a premise.
My XY chromosomes.
Idk about the other anons, but I have tried being vegan before, and the results weren't that drastic to be honest, I didn't notice any real changes on my lifts or cardio and having to always watch what I eat and tell everyone I was vegan got annoying so idk. What I'm certain is that if you don't reply to this post your mom will die on her sleep tonight.
moron YOU
if you doesnt reply to this his mother dies in her sleep
I want to build muscle
I want to feel good
I don't have cardiovascular disease, nor am I at risk for it
I want to eat a diverse range of food rather than 'plant, but slightly different than other plant'
I don't want to have to spend time preparing all kinds of shit that's either not gonna satiate me or give me bloat
Probably works for older people and people with cardiovascular disease, but for most people, this shit ain't it
was vegan for 4 years, now i'm making it my personal mission to eat as many animals as i can before the garden gnomes start enforcing insect-based diets
All the people I know who are strictly vegan have weird skin. Not only does it look thin, like paper if you will, but it also has this weird textured look to it, like extremely fine sand paper or something. A coworker is very very pretty and has a nice body, and I think she’s into me, but the downside is that she’s a vegan and has this weird ass skin
So thats stopping me, along with all the other bad things like malnourishment and twig body
have noticed this with 2 vegans i know well, its just something off looking about the skin when it should look alot better for their age.
Kinda weird how almost all vegans are also pro-abortion
Enjoy meat and milk. And too lazy to avoid all the other miniscule shit
>my diet is better than the SAD
statement that is true for literally any diet
Trillion acre monocrops operations sprayed with pesticides/herbicides are destroying natural carbon trapping biomes that formed over millennia. So it's an ethical thing for me.
tracking amino acid compositions of different food is a pain
getting enough protein is a pain
getting enough calories is a pain
Vegans look weird and desaturated. They all have weird skin no matter how healthy they say they are. Keto and fasting as well as semen retention give incredible skin. It glows like the sun. Vegan skin reminds me of something like pig skin with mustard rubbed on it. Barf. Imagine the smell.
wrong on every account but then again you get your info from blogs and instagram so good luck god bless retard
The cope is real
Reason is stopping me from going vegan
was vegan for moral reasons, but then i read more philosophy and my conception of good and evil changed.
Vegetarianism is at least enlightened and doesn’t deny essential fats and nutrients. Veganism is nutritional suicide. Enjoy your irremediable deficiencies.
>inb4 b12 doesn’t occur naturally
Oh, so someone is going around injecting sardines and other small, fatty fish ?