What would you do if some UK journalists tried to interview you about SwoleShack promoting dangerous eating disorders like the carnivore diet?
What would you do if some UK journalists tried to interview you about?
What would you do if some UK journalists tried to interview you about SwoleShack promoting dangerous eating disorders like the carnivore diet?
why do retards go for extreme diets?
inadequate brainpower and discipline for moderation
Mental illness and social media influence in the case of carnivore-dietfags
Sick people go for retarded diets.
animal based diet (carnivore + fruits) is actually the most logical diet
>fruits
If you want to be a fucking queer.
Cult mentality. Veganism is the worse of them all. Meatism, without even consuming a variery of animal organs (the idiots literally just eat supermaket bought muscle meat, and try to claim "caveman"), is a solid second.
>you are what you eat
>eat muscle
>become muscle
It is that easy
muscle
You're that retarded.
If a guy is fit, he's at most 40-45% muscle.
Since you're a retard I can safely bet you're not more than 30% muscle.
>What are organs and tissues
No wonder you're DYEL
>extreme diet
Yup, a 43 year old white male eating a lot of BBQ and bacon sandwiches is really an extreme dieter.
WHOA HE EATS SUGAR SAUCE SLOP COVERED RIBS?? NEVER SEEN THAT BEFORE IN MY WHOLE LIFE!
Stop posting forever.
>redditspacing retard telling anyone to stop posting
WHOA RIBS N BREAD?? EXTREME DIET ALERT!
Hes a fat cunt, thats the issue.
Wrong board. I don't see much of that around these parts. There are however YouTube channels where dudes take roids and pretend that it's keto or carnivore diet getting the job done. Only retards fall for it.
I would agree with everything they say and beg food companies to send me pre-packaged meals so I could shill them on instagram for being famous on news segment.
>Brekkie: 4 eggs and 32oz raw milk
>Lunch: Mixed greens, broccoli, onions, garlic, 4 eggs and 32oz raw milk
>Dinner: Green beans and red meat
I would head butt that pajeet in the chest and knock the wind out of him if he tried to enter my home
Ask them why they cover up paedophile rings while sipping a nice room temperature glass of raw milk
samefag
>has a heart attack when she tries to throw a punch with her beetus hands
>ACK
It's over for Journalistcels
Kek, I love how threads that threaten the ketoshizo's ideology make him show up and call everyone a vegan.
You are retarded
Every epidemiology study is absolutely worthless and tells you nothing. They can all easily be manipulated to fit any narrative. Epidemiology is a fake science.
>t. just finished my epidemiology module in med school
>change your ways and stop eating me-ACK!
It's best to stay out of ketosis as our brains and muscle tissue are partially insulin dependent for promoting the intake of amino acids and glucose for energy.
Without a good supply of glucose in the diet even for limited periods of time encourages the catabolism of muscle partially dependent on mtor reduction from protein restriction. This would increase somatostatin transcription as well as suppress fatty acid catabolism and increase fatty acid excretion. The amino acids in our muscle tissue are broken into glucose and glutamine for energy. This is a phenomenon called starvation pseudodiabetes. You maintain a higher nitrogen balance on a higher carbohydrate diet than when under ketosis than under fasting conditions. Ketone bodies such as beta-hydroxybutyrate promote inhibition in the brain as it has hdac inhibiting properties but also sedative quantities being chemically similar to GHB,
When I dieted a couple of years ago I ate a high carbohydrate diet to try to maintain an adequate supply of energy or I'd start to nod out.
90 years of research show cholesterol is the cause of heart disease libgen.is/book/index.php?md5=480A75B9D2F968A4FF364D11AC441FD8
www.ncbi.nlm.nih.gov/pmc/articles/PMC4962163/
Gut microbiota linked to heart disease www.sciencedirect.com/science/article/pii/S1931524420302036
It's best to consume a low glycemic index diet rich in whole plant foods with a strong emphasis on beans, whole grains, berries, cruciferous vegetables, nuts, onions, and garlic. No meat, little fat.
Take insulin intranasally: it increases peripheral insulin sensitivity by 40%, reduces circulating BCAA by 30% reduces liver fat accumulation by 30%.
Take deferoxamine intranasally: it gets rid of an iron accumulation from meat-induced pathologies.
It's best to stay out of ketosis as our brains and muscle tissue are partially insulin dependent for promoting the intake of amino acids and glucose for energy.
Without a good supply of glucose in the diet even for limited periods of time encourages the catabolism of muscle partially dependent on mtor reduction from protein restriction. This would increase somatostatin transcription as well as suppress fatty acid catabolism and increase fatty acid excretion. The amino acids in our muscle tissue are broken into glucose and glutamine for energy. This is a phenomenon called starvation pseudodiabetes. You maintain a higher nitrogen balance on a higher carbohydrate diet than when under ketosis than under fasting conditions. Ketone bodies such as beta-hydroxybutyrate promote inhibition in the brain as it has hdac inhibiting properties but also sedative quantities being chemically similar to GHB,
When I dieted a couple of years ago I ate a high carbohydrate diet to try to maintain an adequate supply of energy or I'd start to nod out.
90 years of research show cholesterol is the cause of heart disease libgen.is/book/index.php?md5=480A75B9D2F968A4FF364D11AC441FD8
www.ncbi.nlm.nih.gov/pmc/articles/PMC4962163/
Gut microbiota linked to heart disease www.sciencedirect.com/science/article/pii/S1931524420302036
It's best to consume a low glycemic index diet rich in whole plant foods with a strong emphasis on beans, whole grains, berries, cruciferous vegetables, nuts, onions, and garlic. No meat, little fat.
Take insulin intranasally: it increases peripheral insulin sensitivity by 40%, reduces circulating BCAA by 30% reduces liver fat accumulation by 30%.
Take deferoxamine intranasally: it gets rid of an iron accumulation from meat-induced pathologies.
This is all complete horseshit. The body produces all the glucose it needs without needing to ingest modern garbage like sugar. You are another vegtard shilling propaganda. There is no scientific basis for carbs being essential for health as your terrible post is implying, nor is there any historical evidence that such a diet was even possible for 99% of our evolution.
>increase fatty acid excretion
Unfathomable bullshit.
>not eating carbs causes starvation pseudodiabetes
Malicious shilling disproven by (actual) science
>Ketone bodies such as beta-hydroxybutyrate promote inhibition in the brain
Inhibition of what? Certainly NOT neurotransmitter release inhibition.
>inhibiting properties but also sedative quantities
More malicious shilling poorly disguised as scientific knowledge
>90 years of research show cholesterol is the cause of heart disease
An extensive amount of peer-reviewed data disproves this malicious claim (inflammation, not cholesterol, causes vascular disease, which is the root of most heart problems)
>Take insulin intranasally
>Take deferoxamine intranasally
Imagine shilling this hard
>an iron accumulation from meat-induced pathologies
What is "biliary excretion"? LMAO
(Just kidding, this shill isn't spewing all this shit out of ignorance, but out of malice)
Insulin smells like bandaids though seriously why would anyone intranasal it when it's so easy to inject?
I have been hospitalized for 4 days late last month. I've developed hyponatremia because i suffered from hyperemesis and could not keep down food or liquids. I would like to say that the circumstances of my hospitalization came after I had administered an exceptionally high dose of a thioredoxin mimetic peptide called cb3 which no one has ever taken before. It's a mitochondrial-targeted cysteine donor peptide substantially more powerful than n acetylcysteine as an antioxidant 10k-100k time more powerful. I know emesis is likely possible with this peptide after taking it again in high amounts and developing nausea for 3 days. I've taken a dose that was quite minuscule yesterday and don't have any appreciable negative sides. The dose I took was possibly in the sub mg range and it was much more powerful than a comparable mitochondrial-targeted antioxidant (skq1) I have also introduced. I have been relaxing somewhat in the aftermath of this illness and when I suffered in the hospital it had taken a couple of days to put myself back together. I expect once I get more capital which should take a month or less get I'll move forward with one or 2 projects I'm looking forward to. One peptide should be an exceptionally powerful cognitive enhancer more powerful than we've ever witnessed before and an anti-cancer peptide that inhibits vegf1 which should suppress the metastatic spread of cancer and branching of new blood vessels. That peptide had been found to be orally bioavailable and reverses macular degeneration and diabetic retinopathy while also serving as a powerful treatment for atherosclerosis. I'm eager to make both and it likely won't be my last project either. There are many more I look forward to procuring.
Anon, I don't know how you are still alive after all that self-experimentation. At the very least, document what you are taking beforehand so people will know if something kills you
I know for a fact most of his calories come from a mixture of "cooking" and hyper processed carbs.
And he hasn't done more exercise than going to the chippy.
>Inb4 veganschizo starts to go on an insane rant about Le keto!!1
>ketoschizo calling others schizo and vegan
Remember everyone. He does this for every waking hour of his life for free, and has never touched a barbell.
Go back to your starch discord, tranny.
The troons really do take a lot of time out of their busy dilation schedule to screech on SwoleShack about eating their bugs, industrial oils and soi
The food industry is really scraping the barrel at this point with the propaganda. No one gets that obese from eating red meat. He is eating a plant-based diet like every other fat fuck.
>What would you do if some UK journalists tried to interview you about SwoleShack promoting dangerous eating disorders like the carnivore diet?
>Yes, isn't it funny?
U.k. spin doctoring for their plans on a "meatless" society with no airplanes. There has never been a more submissive and self flagellating group than the ruined pudding suckers of the u.k.
I would not speak to the British press under any circumstances
It's no more dangerous than being a vegan cultist who believes not eating meat or dairy makes you "disease proof", imagine being this retarded.
All extreme diets attract stupid and gullible people.
>read meat bad even though beef yummy
makes no sense
>Kevin, 43, from Somerset, developed problems with food at the age of three and hadn't touched a vegetable since he was a child - indulging in pulled pork, ribs and bacon sandwiches seven days a week.
muh carnivore diet, eating bacon sandwich
what else is he eating with the meat? pulled pork is a typical fast food in britain that you eat with potato fries cooked in vegetable oils and often a bread bun too
he is a fat bastard, he must be eating a ton of carbs on the side, coke? pepsi? beer?
for the past 2 months i've eaten exclusively meat and dairy, drinking two glasses of milk and water when thirsty and dropped 5% body fat down under 20% with zero cardio and gained 2kg of muscle mass, muh bad meat diet
shit article, discarded
Don't question it, science is not meant to be questioned, science is nothing but a tool to promote agendas.
i'm mildly autism and it's infuriating to read the article that ignores half of the guys diet and focuses on the meat which is probably the healthiest thing he's eating but getting the blame for his issues
there is no science here, just israelitery
Welcome to modernity, as I said science is nothing but a weapon to push agendas now
This, and it has been for a century now. Scientism is simply a corral for the minds of modernite scum.
Correction: it took 40 posts for someone to bother to look up the article and uncover that the fat obese fuck in the OP OBVIOUSLY eats a lot of bread and sugar. Sorry I missed your post in my rage lol. Everyone else ITT should be ashamed.
>Red meat
It prob was sausages and Processing MSM shit
Veganism and carnivore are two retarded extremes. The optimal diet is a balanced diet
Yes the same diet that led to the obesity and diabetes epidemic is the right one. Fuck off with your muh balance muh variety is the Hispanice of life you pampered baby.
Veganism:
>lack of b12 (0 plant-based sources)
>therefore impossible without modern petroleum-based vitamins
>lack of carnitine (supplementation of which for vegans boosts cognitive function)
>causes bloating and a massive increase in stool content (as shown by pro-vegan studies)
>never done in the history of man in any civilization ever except for the past 50 years
Carnivore diet
>lack of uhh... muh fiber? (multiple studies showing fiber is not necessary for a healthy digestive system, 0 studies showing it is necessary)
>lack of uhh... muh polyphenols? (0 studies showing any benefits of polyphenol intake via diet)
Everyone promoting a "balanced diet" btw always indulges in "cheat days" because their diet is so bad they feel an intense urge to eat like shit. I eat meat, fruits, and dairy and have never, ever craved cake or pizza or donuts or skittles or whatever you nutritionally-deprived homosexuals constantly crave. Enjoy eating spinach (0 nutritional benefits) for the rest of your life.
>eating spinach (0 nutritional benefits)
this is how we all know you're retarded
Name 1–3 benefits please.
The man in OP got diverticulitis from lack of fiber
Nice random guess based on 0 actual information, but the man ate bread every day and bread has fiber. Also, what does your nonsense babble have anything to do with my post?
Yeah, but if he's using white bread it is very low in fiber
Fucking homosexual OP posting a lying headline.
If this fat retard actually ate red meat for every meal, he wouldn't be an obese fat fuck with constipation. Let's see what he actually ate.
>pulled pork, ribs, and bacon sandwiches
AKA sugar and bread. He is obese and has diverticulitis because he eats a shitton of sugar and bread. WOW WHAT A SURPRISE.
Everyone ITT talking about a "carnivore diet" like this obese fuck is actually eating "carnivore" is as retarded as OP is.
NEWSFLASH! EATING A LOT OF BREAD AND SUGAR MAKES YOU OBESE AND FUCKS UP YOUR DIGESTION! EATING RED MEAT OBVIOUSLY DOESN'T. THE MEDIA LIES AND ONLY SAYS THE OPPOSITE OF THE TRUTH.
I'm ashamed of you all by the fact that it took 46 posts for me to come over here and uncover this, which should have been obvious to anyone at a first glance.
Same energy.
Not sorry that we aren't outdated farm equipment.
I know you're making a joke but you don't seriously believe that study has an ounce of truth to it, do you?
No I don't and I'm still not sorry.
I don't talk to journoscum.
He should just stop eating 24/7 and start exercising more often and intake more water (like 1L a day at least) simple fix.