What exercises/routine should I do to get this body?

What exercises/routine should I do to get this body?

  1. 1 month ago
    Anonymous

    he probably just does a lot of calisthenics and dancing.

    90% of the reason you think he's hot is the shit he's wearing because you're a fag fetishist sissy or whatever. if he was wearing normal clothes you wouldn't look. that's what porn has done to your brain after years of abusing it. you literally are now gay and like sissy clothes

    good job

    • 1 month ago
      Anonymous

      https://i.imgur.com/H6XRFaD.jpg

      What exercises/routine should I do to get this body?

      He'll look 100x better once twinkdeath hits and he grows a beard.

      • 1 month ago
        Anonymous

        i don't see why you think i care

    • 1 month ago
      Anonymous

      He actually works out a lot if his Insta is anything to go by. He has like 100 videos of him doing exercises, mostly machines but he lifts.

      • 1 month ago
        Anonymous

        >my post in no way says or implies that he doesn't work out. and directly says he works out.
        >"he actually works out a lot"
        yeah no shit . i just fuckin said that.

      • 1 month ago
        Anonymous

        What's his weight and height?

        • 1 month ago
          Anonymous

          idk, but he seems average height, maybe a little on the short size. Weight I'm just guessing is probably on the thicker side of lean. He's legit built and has amazing genetics, even if he wasn't a fem fag.

    • 1 month ago
      Anonymous

      No sense, ze longuinho is pretty strong.

      • 1 month ago
        Anonymous

        oh you're saying "he's pretty strong"
        yeah. because i just fucking said he probably does a lot of calisthenics
        do you not know what the fuck calisthenics are? are you guys this fucking stupid. i literally said he works out, a lot. you homosexuals can't read

        • 1 month ago
          Anonymous

          >my post in no way says or implies that he doesn't work out. and directly says he works out.
          >"he actually works out a lot"
          yeah no shit . i just fuckin said that.

          calisthenics isn't lifting dumbass

          • 1 month ago
            Anonymous

            yeah. i know. i didn't say he was lifting. you stupid fuck. i'm sure he lifts too, but he looks chiseled in a way that made ME SAY WHAT ME SAY. ME SAY HE DO PUSH UP PULL UP AND DANCE AROUND SHAKE HIS ASS. AND HE DO DO THAT. BUT YOU SAY LIFTING AND SAY I DON'T SAY HE WORK OUT. BUT I DOOOOOO SAY HE WORK OUT BECAUSE I FUCKING SAID HE DID. DUMB SHIT

            i'm gonna fuckin cut your cock off

            • 1 month ago
              Anonymous

              getting real mad for not saying he lifts and implying he was some weak homosexual. Pretty chud activity.

            • 1 month ago
              Anonymous

              Dude have your autistic meltdown elsewhere.

    • 1 month ago
      Anonymous

      1. you're a retard if you think that's achiveable soley through calisthenics
      2. you can call that sissy fag fetishist clothing or whatever, still he's fit enough to pull it off. you just have to wear large shirts since i can smell from here youre a fat powersharter

    • 1 month ago
      Anonymous

      He obviously lifts and is probably stronger than you.

  2. 1 month ago
    Anonymous

    Why do these influencers always wanna do degen shit all the time?

    • 1 month ago
      Anonymous

      arrention = money

  3. 1 month ago
    Anonymous

    the chad homosexual routine

  4. 1 month ago
    Anonymous

    lots of quads and plenty of shoulders
    decent everything else
    dont be fat

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