burpees are so ridiculously effective it's insane, i do only five a day as a part of my morning exercises and they make me feel like i have sprint for a minutes. Iron wolf sounds like a retarded name of a 13years cod player or gay porn actor
fat
out of shape
almost 0 muscle tone despite doing thousands of reps every day like a retard
basically does only cardio and never trains to failure
all in all looks like shit and probably has joint pain all over his body due to overuse
I think you should grow your channel organically instead of through hamfisted astroturfing, you tattooed retard.
op here, im not him you dumb nagger brained gorilla.
Roll
ok
Fook it
Ropl
IKZ
yep
ROLL
there's a 0% chance he browses SwoleShack lmao, dude's a machine
What a homosexual
Roll
hmmm
roll
Roll
r
rullaa !
there is only one good choice.
Rollin
cringe name
roll
Let's go
Roll
He’d get better results lifting weights but 500 navy seals is legit
He'd byle DYEL without the tats and military schtick
looks like he misses prison so much he made his room into a cell
>sleeps in bunk bed in the barracks
>takes shirtless selfies in ranger panties
>has dog tags tattooed on him
who the fuck is this boot lmao
burpees are so ridiculously effective it's insane, i do only five a day as a part of my morning exercises and they make me feel like i have sprint for a minutes. Iron wolf sounds like a retarded name of a 13years cod player or gay porn actor
He's like 1.60m and uses S sized TAPPERED shirts to cope. I like burpees tho.
fat
out of shape
almost 0 muscle tone despite doing thousands of reps every day like a retard
basically does only cardio and never trains to failure
all in all looks like shit and probably has joint pain all over his body due to overuse