What did he mean by this?
>You guys that worry about eating clean are actually merely bodybuilders looking for justification for your obsession with abs. You cannot get big and strong on 3000 kcal/day. And you cannot eat 7000/day and eat perfectly "clean".
While he clearly is not looking for justification to eat like shit and be fat
exactly. powershitters are looking for excuses to eat like pigs
>You cannot get big and strong on 3000 kcal/day.
there's no scientific proof that surplus past 500 cals a day does anything. a fucking Chris Bumstead consumes 4k calories on a BULK. please tell me more how you "need" 7k calories a day
maybe having a gigantic fat fucking gut gives you better leverages
well.. the book was called starting strength after all
maybe it should have become Starting Obesity
There's nothing "starting" about building strength on a 7000kcal diet
>Starting Obesity
>I'm fat
>Everyone who does my program is fat
>everyone should be fat
Drink the CUM
He meant:
>I'm a fucking fatass who has trained exactly zero Olympic medalists, world-class IPF competitors, world-class strongmen, or rogue invitational crossfitters, nor has any of these people ever credited me or my book as a part of their success, but you should definitely look to me as being a world class trainer and authority on fitness.
This, rippletits is a fag who is so high on his own supply he actually thinks he’s right. I regret doing starting strength and had to do a lot to rectify my lack of work capacity after I progressed to the intermediate phase of training. Plus the lad is an actual cuck
Don't slander SS. Timestamp book right now if you're not full of shit.
Fat retarded boomer cope
What are you an Olympic fucking swimmer or a giant????You need like 200-300 calories above maintenance AT MOST,fuck this old cunt and his 1950 lifting advice
where are the rippetoe shills, i wanna hear ur arguments.
When you were partying, I studied Starting Strength. When you were having premarital sex, I was doing GOMAD. While you wasted your days at the gym in pursuit of vanity, I cultivated 7k calorie intake. And now that the world is on fire and the barbarians are at the gate you have the audacity to come to me for help?
Do you think his wife's bulls do GOMAD?
Man I love being athletic. My bench would probably have +40kgs or so but every day I am glad I do not follow his advice
Who's this completely average boomer and why should I listen to his advice.