Tom Hardy gained around 13kg/30lbs for his role as Bane in The Dark Knight Rises, bringing him to a total of around 90kg/196lbs, mostly by "eating a lot of pizza and lifting weights". Would this be considered "big" by IST standards?
Tom Hardy gained around 13kg/30lbs for his role as Bane in The Dark Knight Rises, bringing him to a total of around 90kg/196lbs, mostly by "eating a lot of pizza and lifting weights". Would this be considered "big" by IST standards?
almost the ideal
Unironically my goal body.
It's a pretty good physique
>mostly by "eating a lot of pizza and lifting weights"
And ofc the anabolics but they never mention that
>Tom Hardy
He was a big guy in Warrior too. Whatever gear he was using made his traps really blow up.
have mercy, look at his fucking trapezius. bros? how?
he has brutal trap genetics.
kinda. Im not sure if he were the best choice as he is on the shorter side like me, 5'9 but the director clearly had a different vision for the character bane. 90kg is big by irl standards, thats a big dude but if he posted here fit probably would shit on him and call him a fat manlet or something.
>if he posted here fit probably would shit on him and call him a fat manlet or something.
He would have agreed. Iirc he said in an interview that he just got fat to play Bane and that he only didn't look like a fat fuck on camera bc of lighting and angles
>iirc
>being so new that you associate iirc with reddit
Son, we used to say that back before reddit even existed. You need to be 18 to post here.
>used
>even
>You need
>here
>used to say that
>even existed. You
>say that back before reddit
>Son, we used to
?t=201
his traps really help him look like a beast
>actor eating a lot of pizza and lifting weights
Strange way to say tons of steroids administered by healthcare professionals.
Crashing this thread..
shut the fuck up mane its not 2009 anymore go away
>tfw yearn for his traps
>do barbell shrugs twice a week
>175 lbs 3x12
>do facepulls
>kelso shrugs
>dumbell shrugs sometimes
>use a barbell and pull them to my chin
>STILL havent gotten close to him
Fucking jelly
You need to train your middle traps too anon
how do you train your middle traps???
Dumbbell or barbell scapular retraction
https://www.fitdrills.com/exercise/dumbbell-scapular-retraction/
Have you tried steroids?
196lbs is not "that: big but in the movie he appears like a mountain, I suppose they used platforms shoes as well as perspective / camera tricks to make him look much taller and bigger than everyone
You realize all actors are manlets, right?
Like, if any of them were over 5'5" they would have played a sport in highschool, not went to the drama club. The list of actors who are *actually* over 6 feet is like, 30 people period.
most of them are 5'8-5'11.
we are not in the 80s anymore you boomer stop watching denny devito al pacino era is long over.
>roiding for this
Also
>wearing two belts to hide your disgusting fat gut
Tom hardy... big.. hahahaah. That dude is a midget. Tom cruise looks big in movies too
Tom hardy may be big but Tom cruise is a bigot