>try to cut
>lift
>bulk
>no fucking changes at all ever no matter what I do
AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA
I did a testosterone test btw and it came back as 350 (low). Maybe thats why I don't see progress?
>try to cut. >lift. >bulk. >no fucking changes at all ever no matter what I do
ok fatty
Most people downcount the calories they consume. Be more honest with what you eat.
cute necklace they do the same for men ?
How long did it take you from a to b? Dont listen to these losers, theres honest change there.
you look good mate, don't be so self-conscious
Wrong board, homosexual
I see almost no love handles on the right, keep going bro.
Lost some fat on waist and can see more definition on arms. Keep it up
what do you mean no changes. Are you telling me you arent doing improvements with your lifts? You cant lift heavier shit than you could before? Stop acting like a tranny retard, you work out for strength
you look shorter
You need to do some cardio bro. I do PPL 3x week and boxing 2x week.
You look like a homosexual
Takes one to know one ha!
Ha you got me!
you look like you eat your own cum
Takes a cum eater to know one heh
you lost weight in the stomach. shoulders look bigger. tighter chest. keep going bro
this isn't SwoleShack homosexual ... also top of that door seems pretty high above you , how short are you lol fucking manlets will never learn
>ITT: the bodies of Spee
>185cm
>85kg
fat fuck OP
Why are your nipples so close together?
Nice titties tranny
nice tetas
absolutely no pecs I bet your bench is shit
love boxing, been doing it for a few months now, deffinitely improving
my bench is actually quite decent, thanks, but I got massive pectus excavatum lol. its always gonna look shit
Mines is way worst, homosexual. Dont act like you can complain.
nigga mines like super fucking severe. it doesnt look like it because those sad excuses for pecs literally fill in the damn canyon.
sure bud
>I got the latin word!
nah you’re just a homosexual, lift more
>muh bench
>wanting tits
insecure SwoleShack virgin detected
dyel projection
virgin cope
post body
why go for the fuckboy look instead of an actual manly one? get some fucking chest hair
Right looks better. Slow and steady wins the race. Keep going bro
Faz um tiktok, gordola
you look good man
The things I would do to those succulent buttocks
m8 you have shit genetics just like me. Just try to stay as lean as possible, it seems women prefer lean.
Someone might actually fall for this
Here is me,btw
Gay shirt
Sorry, actually, thats me
This was dumb as shit, clearly wasn't the same guy. Not by a long shot. Think he was annoying SwoleShack too much so they coped with the next closest thing to him
It takes time.
/whoskinnyfathere/?
present
Your father is skinny? Or you are a skinny father?
Sexooooo
sadly me
no one cares you fat homosexual
>mods moved the thread to a board with no flags
boring shit board full of coping virgins, we actually have sex on SwoleShack
this is a gay thread, it's only fair that it's moved to a gay board
Sex with bucks