>tfw tinnitus, static vision, brain fog and dizziness
A brief period of intense stress and panic attacks last year has permanently wrecked me. How do I get back to normal? Is it even possible?
>tfw tinnitus, static vision, brain fog and dizziness
>tfw tinnitus, static vision, brain fog and dizziness
A brief period of intense stress and panic attacks last year has permanently wrecked me. How do I get back to normal? Is it even possible?
u have to ascend to a higher plane dude
that's what im doing right now, be back to normal in a jiffy
What are you doing to relieve stress? Ashwagandha? Meditation? Grueling cardio? Hanging out with friends? Yoga? Ensuring you’re getting as much sleep as you need?
I don't, I'm neeting away but it's never been a problem until last year.
>brain damage
Hope not but it seems more and more likely the case.
>blood pressure
Last I check it was normal range but towards the low side.
>I don't, I'm neeting away but it's never been a problem until last year.
Its almost like your psyche and God are telling you that neeting out and doing nothing is pathetic and you should be active and find purpose in your life.
possible damage of noradrenergic nerves in brain. fried like dopamine nerves from meth use. studies on rats indicate that this is what happens. they become lethargic but also irritable. what is your blood pressure btw? might be low considering symptoms.
not op, but this describes me, what do?
no idea. i have that too. perhaps guys on longecity or nootropic reddits could help. exercise, diet and meditation helps bit still...
i go to work, workout 5 days a week, can still do anything and everything but feel constantly lethargic and irritable, i try to fight it which sometimes works but feels like somethings wrong
yeah you have to ascend and find your metaphysical tribe there is no other way good luck
stop using bluetooth headphones and repair your light diet. look up matt maruca and jack kruse on youtube. you're emf / blue light toxic.
meniere's?
I've had all this shit from childhood because I nearly died falling into a pond and smashing my head (and my moron junkie parents didn't take me to a doctor) so it's probably brain damage.
but adding on that i believe in neuroplasticity helping a lot with this sort of stuff.
Try to keep working your mind.
Buy Ban Xia Bai Zhu Tian Ma Tang for the dizziness, panic attacks and brain fog. The herbs in that formula takes care of that. Make sure you sleep at night, and maybe adjust your diet to see if that lifts the brain fog, common culprits are cheap dairy, too much sugar or dysbiosis.
Cyproheptadine.
Are panic attacks even real?
only if you're a fragile female (male)
When I was 18 and moved out for college and lived in dinky apartment on the edge of the new city.
After a few months of isolation, engineering classes, commuting in a bus every day I started drinking a bottle of wine every night. I remember I was studying for a calc exam. I was sleep deprived and stressed the fuck out when my mother called and started yapping about something.
Idk what we were talking about, but I started shouting and swearing and the next thing I knew I was hyperventilating, dizzy and couldn't stop. Immediately got a fever and a stomach ulcer that haunted me for weeks after. Also some kind of eczema on lips that is still here 6 years later (khv because of it lol). I was never the same, lethargic but anxious, no doubt something was fried.
If you told me about panic attacks before that, I would've called you a fag
Fuck phoneposting I can't type on this shitbox.
Im in a similar situation
>half deaf from loud noises in youth
>blind in one eye from an infection I had that destroyed my cornea and retina
>permanent olfactory damage from a severe covid case I had 3 years ago
>tingling sensation in my left arm from nerve damage I accumulated from martial arts
I am slowly turning into a human rock. I am 28