>takes years off of your lifespan

>takes years off of your lifespan

  1. 1 month ago
    Anonymous

    >Wrong.

  2. 1 month ago
    Anonymous

    >our ancestors were eating bananas off trees and wild spinach with absorbable B12 daily to maintain, and these plants were readily available every ten or fifteen feet throughout nature

    • 1 month ago
      Anonymous

      Here have a blanket forest brother.

      • 1 month ago
        Anonymous

        >least idiotic vegan

    • 1 month ago
      Anonymous

      >humans hunted lean wild animals with their bare hands and killed and ate them with clawless hands and dull teeth

      • 1 month ago
        Anonymous

        >all primates are vegetarian

        • 1 month ago
          Anonymous

          >things I didn't say
          >missing the entire point
          >strawman
          Sigh

      • 1 month ago
        Anonymous

        >what are rocks
        >what are pointy sticks

        • 1 month ago
          Anonymous

          Cool, so you admit its unnatural.

          • 1 month ago
            Anonymous

            so you admit farming is unnatural.

            • 1 month ago
              Anonymous

              You didn't make that point so

          • 1 month ago
            Anonymous

            So intelligence is unnatural? When a bird uses sticks to make a nest, is that unnatural? They're clearly not designed with thumbs like us to make delicate nests efficiently.

            • 1 month ago
              Anonymous

              Sticks exist in nature. Hence them being, and the use of them being, natural. Weapons do not exist in nature.

              • 4 weeks ago
                Anonymous

                What did humans eat in nature if wild fruit rots out your teeth?

              • 4 weeks ago
                Anonymous

                What

              • 4 weeks ago
                Anonymous

                >Weapons do not exist in nature.
                uhm sweetie

      • 1 month ago
        Anonymous

        you are stupid as hell nagger. just have a nice day already.

      • 4 weeks ago
        Anonymous__

        I feel like I could kill an extra stupid deer using just my hands if I trained for it. That plus a campfire and bet I could eat it too.

        • 4 weeks ago
          Anonymous

          Your probably couldn't

      • 4 weeks ago
        Anonymous

        We have brains. Vegans don't.

      • 4 weeks ago
        ENTJ Sag

        Humans are ambush predators. In Siberia, various tribes hunted Mammoths into extinction.

        You underestimate Humans and Human willpower. We don't need fangs, claws or natural armor. Everything around us is a tool we can use to fuck something up. I don't expect veganaggers to understand this though. You just hate humanity as a whole. Just as you hate yourself.

        If you're so concerned about animals, then have a nice day since you're stealing precious oxygen from poor little animals. You dumb obnoxious homosexual.

        • 4 weeks ago
          Anonymous

          based
          >just flank the four-legged monster, throw a rock at it and slice it open

          • 4 weeks ago
            ENTJ Sag

            here's a video of Veganagger delusions about hunting, if you're interested. The stuff those people say is just something else. They are sometimes worse than twitter naggers.

          • 4 weeks ago
            ENTJ Sag

            >just flank the four-legged monster, throw a rock at it and slice it open
            Also yeah. Humans co-existed with megafauna. Just fucking imagine the thrill, fear and adrenaline of hunting a giant game, much bigger than you, with your bros. The glory of all when you brought a giant monster back to your tribe, still soaking in it's blood. We're eating good today bros.

            That tribe pussy must've been wet.

            • 4 weeks ago
              Anonymous

              irl monster hunter. was just thinking about video games activating genetic memory in zoomers

              • 4 weeks ago
                ENTJ Sag

                Makes sense. That's why Soulsborne games are so popular. Deep down we still have that instinct.

      • 4 weeks ago
        Anonymous

        >Goddamn it I accidentally picked up a rock now I'm the alpha predator on the planet FUCK

    • 1 month ago
      Anonymous

      >tfw bananas and spinach have zero b12

  3. 1 month ago
    Anonymous
  4. 1 month ago
    Anonymous

    All this can be mitigated by supplementing vitamin B6 and gelatin

    • 1 month ago
      Anonymous

      Or just cycle through meats...
      Steak, chicken, fish, pork, lamb

      • 1 month ago
        Anonymous

        all same thing, muscle meat in general are not good for longevity due to having too much tryptophan, methionine, cysteine, phosphorus and not enough glycine and calcium. though you really don't have to care about this shit too much if you're not into longevity, it's still helpful if you're trying to figure out why you feel tired after a high protein meal.

        • 1 month ago
          Anonymous

          and what would you eat for longevity? Also if you quit meat where are you getting your fat soluble vitamins from?

          • 1 month ago
            Anonymous

            stop interacting with veganschizo threads.

            • 1 month ago
              Anonymous

              i didn't know he was vegan

              Dairies ofc, and did you really jump into the conclusion that meat le bad?

              no you said meat is bad if you eat it everyday. which is clearly vegan brainwashing. it's simple, if it satisfies me and i crave it i will eat it everyday, and i crave fat everyday.

              fish, olive oil, nuts

              >fish
              fair
              >olive oil
              fair
              >nuts
              don't do that lol

              • 1 month ago
                Anonymous

                >no you said meat is bad if you eat it everyday
                you're putting words into my mouth, i said supplementing B6 and gelatin would help mitigate the issues with muscle meat (tryptophan, methionine, etc).
                >clearly vegan brainwashing
                non sequitur argument, you don't even know how i feel about them. The amino acid restriction isn't a vegan thing, they just use them as a propaganda tool to paint excess proteins as bad, when it's some specific amino acids that are problematic.

              • 1 month ago
                Anonymous

                >supplementing B6
                why not just eat beef,tuna etc? are you a peater?

              • 1 month ago
                Anonymous

                >don't do that lol
                you suck on nuts daily homosexual

          • 1 month ago
            Anonymous

            Dairies ofc, and did you really jump into the conclusion that meat le bad?

          • 1 month ago
            Anonymous

            fish, olive oil, nuts

        • 4 weeks ago
          Anonymous

          >tasty natural food is not good because it has x y z blah blah blah words words words
          who gives a shit i like meat and it's good for my muscles, why would i wanna live 3 more years as a senile retard (if what you say is even true) id probably do my family a favor if i died as the funny racist grandpa

          • 4 weeks ago
            Anonymous

            >natural

            • 4 weeks ago
              Anonymous

              Even the lowest quality meat here isnt like that. Must suck to be thirdworlder i guess.

      • 1 month ago
        Anonymous

        I don’t eat pork, simply because it’s the cheapest meat available. Cheap meat doesn’t sit right with me

        • 1 month ago
          Anonymous

          it's cheap because it's plentiful, not because it's of poor quality.
          A good ham steak with eggs and steamed broccoli or fried tomatoes is my favorite breakfast.

  5. 1 month ago
    Anonymous

    less bad than pufa which makes youveven fatter and gives you shitty wrinled spotted skin and possibly cancer. dying fromnheartcattack is better than dying from cancer.

    • 1 month ago
      Anonymous

      > believing this Russian pysop to make people eat saturated fats
      I'll stick to my canola and evoo thanks

      • 1 month ago
        Anonymous

        the russkies would shill sunflower oil retard

        • 1 month ago
          Anonymous

          oh my bad, third world seamonkey psyop against evoo and canola

  6. 1 month ago
    Anonymous

    Bullshit.

    • 1 month ago
      Anonymous

      He is correct. However I still eat that stuff, I tried a vegan diet and it is just almost impossible for me

  7. 1 month ago
    Anonymous

    Thats mostly all I eat, and I feel like my heart is ready to burst.

  8. 1 month ago
    Anonymous
    • 4 weeks ago
      Anonymous__

      It depends what you're eating instead of dairy. Swapping goyslop for dairy is good. Swapping dairy for nonfat dairy is also good.

  9. 1 month ago
    Anonymous

    >improves my life when I'm young
    >takes off a few years in my 80s
    that's a win-win, stupid homosexual

  10. 1 month ago
    Anonymous

    >eat this
    >no eat that
    >don't eat that
    >no eat this but only when venus is in retrograde and its a fucking full moon or some shit

    Am I the only one who finds this autism retarded and just eats everything in moderation? Meat? Yeah. Poultry? Yeah? Fish? Yeah? Leafy greens? Yeah. Dairy? Yeah. Eggs? Yeah. Fruits? Yeah. Nuts? Yeah. Just do proper exercises and you'll be fine. Humans are omnivores, you don't need to limit yourself to some faggy shit, just keep to moderation and stay moving.

    • 4 weeks ago
      Anonymous

      The last mentally healthy SwoleShackizen

  11. 1 month ago
    Anonymous

    >AAAAAAAAAAAAA I WANNA LIVE FOREVER PLEASE ANYTHING BUT THE THINGS THAT ~~*SHORTEN MY LIFESPAN*~~ PLEASE I HAVE TO DO EVERYTHING IN MY POWER TO LIVE UP TO 120 YEARS AAAAAAAAAAA SAVE ME naggerMAN
    No matter what, you'll be dead as shit, just like all of us. The least you could do is enjoy some meat and eggs, homosexual.

    • 4 weeks ago
      Anonymous__

      I'm willing to make significant sacrifices for a chance of living longer.

  12. 1 month ago
    Anonymous

    Literally nothing in that pic will have any negative effect on males

    Sugar? Yes. Alcohol? Absolutely
    This stuff? Add in some carbs and you have peak testosterone fuel

  13. 1 month ago
    Anonymous

    Based. I prefer to be at peak and than die ""younger"" than to live like a fossil for a couple extra years

  14. 1 month ago
    sagittarius

    So, ketoschizo is unbanned. Board is about to go to shit. Idk why the mods don't permanently rangeban him. His samefaggery is serendipitous.

  15. 1 month ago
    Anonymous

    Its not a coincidence that, people that have to choke down leafs and run apps to get the nutrition from their cattle grazing diets, look like they have one foot in the grave.

    • 4 weeks ago
      Anonymous

      This is because as countries get richer, they tend to eat more meat.
      Retard

      • 4 weeks ago
        Anonymous
        • 4 weeks ago
          Anonymous

          Yes, countries are in the world.

    • 4 weeks ago
      Anonymous__

      Red meat also raises your risk of dying from motorcycle crashes

      • 4 weeks ago
        Anonymous

        Cope more beansprout.

        • 4 weeks ago
          Anonymous

          >doesn't notice the obvious troll
          Anon...

  16. 1 month ago
    Anonymous

    eating salad and chickpeas lemao is gay
    eating meat butter and eggs is not gay
    simple as

    • 1 month ago
      Anonymous

      Are you aware that you can't be deficient in nonessentials, which half of that list is?

      • 1 month ago
        Anonymous

        The retardation and cope of this post is off the scope.

        • 1 month ago
          Anonymous

          not him but you are coping with that list. Vegan diet is only deficient in b12

          • 1 month ago
            Anonymous

            I didnt even read the list. The fact that vegans have to become scientists to find their daily nutrition should tell you they are doing something wrong. The only time vegan body builders dont look l like they have some genetic disorder is when they are forcing their muscles to grow with steroids.

          • 1 month ago
            Anonymous

            i am also not him but lmao you think you actually absorb shit from plants? even animals who do absorb things from plants have to eat them all day,
            >what is bioavailability

            • 1 month ago
              Anonymous

              >lmao you think
              Not an argument

              • 1 month ago
                Anonymous

                i made my argument in the sentence that you conviniently left out, but that's ok.

              • 1 month ago
                Anonymous

                Show me

          • 4 weeks ago
            Anonymous

            If reading nutritional labels matched our bodies, we'd all be dead from high blood pressure and high cholesterol. It doesn't work like that.

        • 1 month ago
          Anonymous

          >no rebuttal
          Of course, because he's right

        • 1 month ago
          Anonymous

          >off the scope
          1. Not a phrase
          2. Grammatically incorrect

      • 1 month ago
        Anonymous

        ofc you can't be deficient in nonessentials
        if your objective is speedrunning an early grave as an emaciated vegan fuck with limp dick, that is

        • 1 month ago
          Anonymous

          Now post how the Mongols were defeated by rice eaters.

      • 4 weeks ago
        Anonymous

        >Nonessentials
        Yeah, sure, because that isn't outdated. But
        >Fiber
        is an essential nutrient. KEK. Yeah buddy, not eating fiber WILL kill you. But lacking taurine, which is necessary in almost all bodily functions, is no problem. Just look at the cats who thrived in diets lacking taurine (Pottenger's cats).

  17. 1 month ago
    Anonymous

    >wanting to live
    ngmi

  18. 1 month ago
    Anonymous

    been on carnivore diet since the great uncle's birthday.
    i have never felt better in my life. when i frist started my parents told me that i looked better and young everytime i visitied (twice a week) and i have noticed my grey hair spots get smaller.
    also lost a bunch of weight.

    • 4 weeks ago
      Anonymous

      I've been eating carnivore for about 2 years now and I've never felt or looked better in my adult life.
      Veganism is for fags, meat is for chads

  19. 1 month ago
    Anonymous

    Based, living beyond 60-65 is detrimental to your community.
    Do your work, eat your fats, die early and leave behind a large family.

  20. 1 month ago
    Anonymous

    I just fucking love meat

  21. 4 weeks ago
    Anonymous

    i will eat an extra steak tonight nagger

  22. 4 weeks ago
    Anonymous

    I love watching vegan arts and craft projects when they try everything within their power to mimic butter, meat and eggs

    • 4 weeks ago
      Anonymous

      that israelite is fucking disgusting

      • 4 weeks ago
        Anonymous

        That dude needs a bigger plate

  23. 4 weeks ago
    Anonymous

    Even if, I don't really plan to live past 50. Don't see a point anymore

  24. 4 weeks ago
    Anonymous

    have a (YOU) for a great bait thread.

  25. 4 weeks ago
    Anonymous

    >gives you essential micronutrients like b vitamins, taurine, calcium, and magnesium

  26. 4 weeks ago
    Anonymous

    Unless you take enough fiber and fruit.
    I still can't believe that the concept of a balanced diet is so alien to people in this fucking board, holy shit.

    • 4 weeks ago
      Anonymous

      You're in the age of extremes, there is no in the middle anymore.

      • 4 weeks ago
        Anonymous

        Well that's truly sad.
        Instead of actually looking for the best possible diet, we all just pick "opposite" sides and claim only one is best.
        There's a fucking reason why we are omnivores, we need everything, we evolved to eat everything.
        I just wished this board was more constructive than destructive, like it used to be a couple years ago.

  27. 4 weeks ago
    Anonymous

    >be gigachad opportunistic omnivore
    >die at home age 80 surrounded by your large family
    or
    >be beta bitch vegan cucklord
    >die alone in a nursing home at 82 because "my dogs are my children"

  28. 4 weeks ago
    Anonymous

    carni-ggers BTFO

  29. 4 weeks ago
    Anonymous

    science on eggs is clear, they are the perfect food, cope and seethe.

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