Back up, back up, tell me what ya gonna do now (c'mon) Keep rollin', rollin', rollin', rollin' (uh) Keep rollin', rollin', rollin', rollin' (what?) Keep rollin', rollin', rollin', rollin' (uh) Keep rollin', rollin', rollin', rollin'
I hate these clickbait videos >stop doing this >make it seem like he's referring to the exercise >in reality he just tells you to make sure your hands are out wide when pulling back
>neck inline with spine
>NECK CRANKED BACK
Huh?
dubs and Jeff Cavaliere dies tomorrow
scientists can't explain how you can be this lean and muscular without any clear deformities and still look so bad
He has the proportions of someone who's 5'5 while being 5'11.
good points but even something with his facial aesthetics is off
He's very narrow. The roiding can't hide that. He is always posing and talking with his arms flexed out of insecurity.
rolling
roll
roll
Back up, back up, tell me what ya gonna do now (c'mon) Keep rollin', rollin', rollin', rollin' (uh) Keep rollin', rollin', rollin', rollin' (what?) Keep rollin', rollin', rollin', rollin' (uh) Keep rollin', rollin', rollin', rollin'
I'm in
Congrats
Thank you sir
blessed
how do people do facepulls and feel them? or not topple over?
>facepulls
no he's doing rope sniffs, he's mad that we keep smelling the equipment after girls touch it
I had to start with a baby weight for a ton of reps.
squeezing ya butt
So should I be pulling my hands past my shoulders first or elbows?
no, I WONT!!!
I hate these clickbait videos
>stop doing this
>make it seem like he's referring to the exercise
>in reality he just tells you to make sure your hands are out wide when pulling back
>TOP 5 SHOULDER EXERCISES
>THE ONLY SHOULDER EXERCISE YOU NEED
>STOP DOING THESE SHOULDER EXERCISES
>TOP 15 SHOULDER EXERCISES
>HIT EVERY SHOULDER MUSCLE
>YOURE DOING SHOULDER EXERCISE WRONG (FIX THIS)
from the thumbnail i though he was sucking a giant BBC no cap fr fr my bro