So CICO is real?
don't forget the bottles of tren
Put the fork down to find out.
Even more so when you are on gear
Looks like Andrew jacked on the right
"bags of candy" can mean anything
"bags of candy" is an euphemism for "vials of steroids"
The power of daily massa cummies in his tummy wummies
naggers lie about roiding
>i eat some soup bro thats all
>just chicken and broccoli bro
>racism outside of /b/
actually, I've noticed that there is some racism on /misc/ too. you'll find it if you read carefully.
>no man, i'm really the only man on the planet that figured it out
>i just work crazy hard, like you don't even know
ugh, another thinly veiled racist comment
no it’s just an accurate observation
when whites lie about roiding the alwayS pretend like it’s some secret formula they figured out like eating bull testical or some shit
or they just working out harder and more than any other person
when blacks lie about roiding they always pretend that they don’t even try hard and don’t give any effort at all
>nahhh brahh i never set a foot in the gym
>i only eat candy all day a
idk what that says about each culture but here we are
is the candy blue or pink pills with 5 on it?
Every single time people are put in a metabolic ward (food intake entirely controlled), their fat loss/gain is predictable.
Nice, do you know if there are any people who don't like in metabolic wards and have to account for things like decision making, perceived energy levels, and external pressures about eating? Dumbfuck? Some reddit shit when you ask if CICO is a biologically useful paradigm and you get dragged into a conversation about the physics of energy.
A pro athlete that works out everyday has room in the caloric budget for candy. This doesn't 'disprove' anything.
I'm gonna refer to dat nigga I saw in a Ronnie Coleman video.
"You can't train like a beast and eat like a bird and expect to get any gains"
Again, that isn't an argument, just anecdotal non-sense. You can lose weight eating only McDonald's and Twinkies if you stay under your TDEE.
Losing weight is not the fucking same thing as getting ripped like in OP's pic you absolute nagger homosexual.
The OP asked if CICO is real. You're schizoing about getting ripped. DK Metcalf is ripped and eats candy.
Again, you haven't argued against CICO in any way.
EVERY pro athlete is taking steroids to compete at the highest level. No exceptions.
One of the WSM athletes said he eats a lot of candy. Turns out, pro athletes exercise a lot and the only way to eat the 10,000 calories they need is to eat sugar because it isn't filling.
on roids you need huge amounts of carbs. that's why Mike Mentzer always says to eat 60% carbs a day.
That's just a typical bodybuilding diet. Even as a natty you would eat 50-60% carbs a day.
He wasn't just eating junk food. He competed in college football. They give them a meal plan and force them to go to the cafeteria to eat real food.
CI can be directionally useful in some situations, but at the end of the day a simple physics measurement doesn't translate well to human biology.
It doesn't: account for:
....macro/micro nutrient profile, including the array of essential amino acids & fatty acids.
....hormone response, ie how much insulin your pancreas has to release to deal with the type of food you just ate, leptin, grehlin etc..
... bio-availability of nutrients
...immune system/inflammation response
.... and about a million other things.
In the grand scheme it's a fools errand to track calories & it breaks down in the real world, especially long term.
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