Isley is a tragic case.
Second pic was an incredible top tier natty physique with very good squat and deadlift stats.
He turned himself into a pudgy disgusting mess just to add ~140kg to his total to compete in a """"sport"""" where everyone is sauced up anyway.
Ya never learn Isley, ya never learn.
>ORC gf >and (You)'re worried about the "10 years older" part
Bro, look how smug he is even while bleeding out the forehead and with his hematocrit levels nearly killing him. He knows. You know. He knows that you know.
Total newb here
Ive been lifting for 3 weeks now, I've been following SL 5x5 program.
Seeing these pictures made me scared.
I dont want to ogre mode, I want to look good.
Many such cases
Isley is a tragic case.
Second pic was an incredible top tier natty physique with very good squat and deadlift stats.
He turned himself into a pudgy disgusting mess just to add ~140kg to his total to compete in a """"sport"""" where everyone is sauced up anyway.
Ya never learn Isley, ya never learn.
>BP 100 kg in the second pic.
How?!
I get that some aren't born to be great benchers, but that's a really weird ratio.
how tall is isley?
I genuinely don't understand how he could only have a 2 pl8 bench in those first two pics
he has like the longest fucking arms. some people arent that good at pressing its what it is
Izly izly izly, you nebba learn meng
>ogremaxxxed
>got an orc gf that he dumps his warm loads into and lifts together with
>set a world record
Sounds based to me.
honestly, the worst part is the rank-ass dreads.
>orc gf
Who is like 10 years older than him, sounds like a negative
>ORC gf
>and (You)'re worried about the "10 years older" part
Bro, look how smug he is even while bleeding out the forehead and with his hematocrit levels nearly killing him. He knows. You know. He knows that you know.
UGLY BASTARD
Why the fuck would someone want to look like that?
He'll be dead by the time he's 30.
losing your lean is like a basketball player practicing fadeaways without being able to dribble right
>swole, full, lean
>bloated, no definition, receding hair line
ye I think we all no why he looks less jacked magicly
Total newb here
Ive been lifting for 3 weeks now, I've been following SL 5x5 program.
Seeing these pictures made me scared.
I dont want to ogre mode, I want to look good.
Should I switch to PPL?
I made better hypertrophy gains on PPL compared to SL
I started both routines as a beginner.
>Should I switch to PPL?
no. stick to SL for a few months and change things up when you stall.