after lifting for years literally flexing as hard as possible with a pump and have zero muscle also my lifts are trash and garbage the only way i can achieve anything at all will be with gear clearly
should i just start doing steroids
after lifting for years literally flexing as hard as possible with a pump and have zero muscle also my lifts are trash and garbage the only way i can achieve anything at all will be with gear clearly
You look fine lmao, pretty big even
Wtf are you complaining about just start doing heavy lifts
i have zero muscle and pathetic lifts even though i try to get stronger i cant
people that have lifted for half as long as me have equal or stronger lifts
Jeez, even I as a fucking DYEL who started last December i mog you man
yes most average guys have more muscle than me after like 6 months even people that don't lift have more muscle mass
i don't know why i bother to keep lifting anymore
You have body dismorphia
how?
yeah, ive been lifting since 2018. i eat 230g of protein per day of chicken and beef and dairy protein but i cant build muscle or get appreciably stronger. most people will outlift me and be bigger easily after half a year
You look fine you fucking retard
Delete your instagram and get off this website, you have worse dysphoria than your average teenage girl
how? the average dude has more muscle and stronger lifts after 6 months of training compared to my 4 years, that's pathetic. regular teenagers outlift me
i wish i had the guts to just end it already. every time i try i pussy out halfway. maybe some day i will be able to do it, or something else kills me and i dont have to worry about it
>you have more muscle than 90% of men,
90% of men dont lift
Everyone mentions you have body dysmorphia but what about if you have poor lifting numbers, that's something that can be calculated. It's also more honest and competitive to compare yourself to the gym goers, even tho depending on where one live's 1-2/3 of adults are totally out of shape so the main thing is you lift.
Look up Geoffrey Verity Schofield on YT, he's an outlier who looks pretty fit (like you do) but has somewhat poor lifts compared to most people who run fitness channels (and most people running those channels are on roids or lie some other way). If you want to get perspective on the fact there are people who look stronger than they actually are and you can deal with it too.
Could be you need to check what other things in life you CAN control, because you seem to be kind of upset that you can't in fact control your genetic potential.
>but what about if you have poor lifting numbers, that's something that can be calculated.
yes i agree, which is why im so pathetic, because im so weak. strength is objective.
Which lifts do you focus on mostly when comparing to others? Among gym goers I tend to see le bench press is what divides men into two categories, some people lift 100kg in 6 months or less (and none of them have a decent diet or program, no one has that in the beginning), for others it can take years of steady progress. This includes fat, skinny, skinny fat and fit men in both categories and it just goes like that.
Which means that some of the men are going to look stronger than they are, for example arms size doesn't always correlate to strength tho it often does.
About steroids, you don't sound like a person who would feel like they have achieved something by just taking a cheating shortcut but this might be me projecting.
>Which lifts do you focus on mostly when comparing to others?
theyre all bad
My cousin was similar and sadly gear will not help, at this point the only solution is to KYS
sounds like hoping on tren is your only option. not everybody was meant to make it
damn bro you look like shit. have you tried lifting weights and eating some fucking meat?
You look good
No you don't have 0 muscle, you have more muscle than 90% of men, please shut the fuck up already Jesus Christ
dysmorphic bro
Get off of IST, you are severely mentally ill.
Body dysmorphia. Also we don’t know your diet, workout routine, or lifestyle choices so how are we to judge if you’re at your peak?
Show us the other pic where your tits are out
mental illness or fishing for compliments
either way, rope
it's the gynomoron
GynoBlack with a new picture. Sage & hide
Have you ever been bellow 15% bodyfat? You're doing something wrong
Rope.