>You're fat
Not many people look lean at 100kg and 178cm, especially natty. Stop spending all your time looking at half naked dudes and your body dysmorphia will go away
Also post body.
>those shoulders
nice "OHP is useless" meme, gay, bet you got too impatient with slow progression and just gave up to spout your shitty meme
If you think you're gonna have roidmaxxed shoulders with OHP be my guest. I'll keep doing CGBP and a ton of rows and be huge.
>If you think you're gonna have roidmaxxed shoulders with OHP be my guest.
no, retard, what Im thinking is something called >resistance training your muscles will make them bigger
but continue avoiding OHP like a fag and have weak shoulders, the bigger you look the more ridiculous theyll look
what the fuck is pjw
pajama wear
Paul Joseph Watson. I was arguing with some gay in another thread
You should buy food and bench more. OHP is a meme, get your bench up and it will go up.
post body especially shoulders
Pretty symmetric if I may say so myself
1. You’re fat
2. Your shoulders are a glaring weak point and considerably smaller than the rest of your physique.
Thanks for proving the point
>You're fat
Not many people look lean at 100kg and 178cm, especially natty. Stop spending all your time looking at half naked dudes and your body dysmorphia will go away
Also post body.
If you think you're gonna have roidmaxxed shoulders with OHP be my guest. I'll keep doing CGBP and a ton of rows and be huge.
>If you think you're gonna have roidmaxxed shoulders with OHP be my guest.
no, retard, what Im thinking is something called
>resistance training your muscles will make them bigger
but continue avoiding OHP like a fag and have weak shoulders, the bigger you look the more ridiculous theyll look
Umad. And smol.
You dont look lean at all lmfao, not a single vein or point of definition in sight and you’re sucking in your massive gut. Holy cope.
Here’s a pic from over 6 months ago btw. I mog the fuck out of you
What’s your OHP?
155 at 165bw 6ft
>Not many people look lean at 100kg and 178cm
yes because they're fat
>those shoulders
nice "OHP is useless" meme, gay, bet you got too impatient with slow progression and just gave up to spout your shitty meme
>no shoulders
>no traps
thanks for proving the point
Train this shit and change your mindset until you reach 60kg/135lbs OHP
'microplates' lmao
only if your ohp has been stalled for a significant amount of time and it’s relatively high
PJW (puny garden gnome weiner)
yes that's how I broke through a plateau
Press off the pins for a while and save your money, microplates for compounds are a joke.
The gay left
Who screenshots their own post?
It wasn’t my post it was some gay I was arguing with. I hope he comes back cause he really pissed me off
Don't buy them; make them yourself.