selective atrophy?

so if want to lose muscle on my top half and gain muscle on my legs and ass what would be ways to attain this?
would wearing a hoodie and shorts and training outside in the cold alter how the muscle is like through temperature?

  1. 3 weeks ago
    Anonymous

    Ywnbaw

  2. 3 weeks ago
    Anonymous

    no that sounds ridiculous. reading obscure visual novels doesn't mean you have to be a transsexual

    • 3 weeks ago
      Anonymous

      lole visual novel is kool but i found them on pinterest XD
      i just adore the art stylin tbh

  3. 3 weeks ago
    Anonymous

    You work the muscles you want to grow. You don’t work your upper body. Look up renaissance periodization on YouTube and watch every glute and leg video he has available. Then copy them.

    t. Not a woman

    • 3 weeks ago
      Anonymous

      LMFAOOOOO

    • 3 weeks ago
      Anonymous

      Please be in Sydney

    • 3 weeks ago
      Anonymous

      like actually achievable goals fr

    • 3 weeks ago
      that same fuckin' retard

      ooga ooga HONK HONK give me those hard man tits and soft estrogen dick

      • 3 weeks ago
        Anonymous

        Dicks hard, tits are soft. Really big brain you got there.

        • 3 weeks ago
          that same fuckin' retard

          Dicks are supposed to be hard, yes. Tits are supposed to be pretty soft. But then there's you. Changing your entire body and risking severe health issues like heart problems, many types of cancer, osteoporosis, and more, all just for a fetish.

          • 3 weeks ago
            Anonymous

            >having estrogen in your blood causes heart issues etc
            Prove it

            • 3 weeks ago
              that same fuckin' retard

              It's exogenous estrogen that does it. It's been proven over and over, and you're doing it again. Your body does not have the capacity to handle this.

              • 3 weeks ago
                Anonymous

                Show me a study proving exogenous estrogen causes health issues where they weren’t using old school horse piss estrogen (which nobody uses anymore)

              • 3 weeks ago
                that same fuckin' retard

                Hey, calm down Sir! Don't have a heart attack!

    • 3 weeks ago
      Anonymous

      >Actual advice
      Unironically a better bro than all of the homosexuals ITT.
      10/10, would spot any time.

      • 3 weeks ago
        Anonymous

        Always happy to show others Dr. israelite, one of the realest exercise scientists on YT. 🙂

    • 3 weeks ago
      Anonymous

      Why did you censor man nipples

      • 3 weeks ago
        Anonymous

        Been banned for uncensored tits before. Didn’t censor prior to that.

        • 3 weeks ago
          Anonymous

          If it was the thread yesterday, I got banned for "racism"
          Anti-semitism is not the same as racism.

          • 3 weeks ago
            Anonymous

            Nah it was long time ago, I used to post them constantly on lgbt and one day it became a bannable offense -shrug-. I can show them 5 years ago tho

            • 3 weeks ago
              Anonymous

              It's not the same 🙁

  4. 3 weeks ago
    Anonymous

    I think you unironically need to see someone about how your brain is functioning. This question is beyond retarded, no joke. It's like you have zero basic sense. Like you are literally retarded, or 5 years old. Something is wrong in your brain anon.

    • 3 weeks ago
      Anonymous

      my mother says the same thing ya know
      i made some drawings and idea basically like can a binder shrink ribcage?
      and talking about athletic stance bit like relaxed athletic and its effects on the build. bruh so imagine doing the opposite of body building in certain parts to make urself smaller ya know.
      thats i personally like to call sculpting tho >.>

      • 3 weeks ago
        Anonymous

        nagger stfu and go lift weights the rest is believe.

        • 3 weeks ago
          Anonymous

          Make believe*

        • 3 weeks ago
          Anonymous

          wow i see wut u mean actually like uhhhmmm the hard work is real but the technique and style is all ur own
          aye life is like rollerblading ya know
          also lifting could also aid in rollerblading??
          i do wonder

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