And how to improve sprinting fast? I know something something plyometrics, something something sprinting 8x100m, 8x200m rest 3 mins and 85-90% effort, something something 3-4 sets of 10-12 pull ups, 40-50 total, less sets more reps.
Whats more? I have been stalling for 6 weeks with pull ups and sprinting. This shit ain't doin it
I don't thinj that i am going to do analises for hormones and stuff, so whats about permanent damage?
What is the closest thing to have steroids effectiveness, that doesn't have such post effects as shrinkong balls?
Lifting weights
Already.
And how to improve sprinting fast? I know something something plyometrics, something something sprinting 8x100m, 8x200m rest 3 mins and 85-90% effort, something something 3-4 sets of 10-12 pull ups, 40-50 total, less sets more reps.
Whats more? I have been stalling for 6 weeks with pull ups and sprinting. This shit ain't doin it
lol at getting big you wanna get tiny and slender like a woman to make fat girls mad that's the real choice.
You're hit, B.
cute kot
Me what?
you're hit
you're fucked, it's over
How to improve sprinting?
So, any advice?
Another homosexual cat thread, take that dumbass shit to reddit.
Shit tier animal and shit tier pet.
Help
Halp