Hispanices: >1tsp cayenne pepper >1tsp hot chili powder >2tsp cumin >3tsp smoked paprika >2tsp coriander >1tsp oregano >20 cranks of black pepper
Ingredients: >750g lean beef >3-4 bell peppers >3 large onions or 4-5 normal >6 cloves of crushed garlic (~20g) >1-2tbsp tomato puree >2 tins of chopped tomatoes >2 tins of kidney beans >1 rich beef stock pot >1 vegetable stock pot >1tbsp olive oil
I'm trying to keep the calories lower, especially the fats otherwise I deffo would. I normally use butter but olive oil is easier to measure precisely, the italian sausage sounds good though
Get two packs of Chorizo sausages and just cut them up and toss them in the pan with the meat. Also a good substitute if you get tired of flank steak is salmon or halibut.
I've never tried ꜱoy sauce with chilli so I'm not sure how that would turn out, I don't use ꜱoy any more since I don't quite trust it and I know I can live without it
>meme app to calculate calories
I really hope you added the ingredient weights manually and didnt simply rely on whatever measure their database had on the dish.
I don't normally track calories but it's nice when meal prepping to know how much each dish has >simply rely on whatever measure their database had on the dish.
u wot? the only way to know how many calories your food has is to put it in manually, you can't just type "chilli" and expect it to be correct lmao
These are the ingredients:
Hispanices:
>1tsp cayenne pepper
>1tsp hot chili powder
>2tsp cumin
>3tsp smoked paprika
>2tsp coriander
>1tsp oregano
>20 cranks of black pepper
Ingredients:
>750g lean beef
>3-4 bell peppers
>3 large onions or 4-5 normal
>6 cloves of crushed garlic (~20g)
>1-2tbsp tomato puree
>2 tins of chopped tomatoes
>2 tins of kidney beans
>1 rich beef stock pot
>1 vegetable stock pot
>1tbsp olive oil
big fan of chili, definitely gonna give this a try. thank you very much for sharing.
I prefer 2 pounds of flank steak a day and 2 baked potatoes.
Fair enough, seems like decent macros, sounds a bit bland though tbh
I live in student accomodation 🙁
Put some sweet onions sauce, salted butter, or cut up some Italian sausages with it
I'm trying to keep the calories lower, especially the fats otherwise I deffo would. I normally use butter but olive oil is easier to measure precisely, the italian sausage sounds good though
Get two packs of Chorizo sausages and just cut them up and toss them in the pan with the meat. Also a good substitute if you get tired of flank steak is salmon or halibut.
Yeah that sounds pretty decent. Do you have much veg with it?
Potato, baked rustic potato.
You can make a stir fry with the meat if you'd like but I like meat and potato more. Don't need a whole bunch of greens.
Ah fair enough, I do quite like stir frys but I've also not had potatoes in a while so I think I'll give both a try at some point, cheers anon
>sweet onion sauce
fucking filter, it's sweet so.y sauce
I've never tried ꜱoy sauce with chilli so I'm not sure how that would turn out, I don't use ꜱoy any more since I don't quite trust it and I know I can live without it
sweet ꜱoy sauce and ꜱoy sauce is generally different from actual ꜱoy
lmao you live in a council house
>meme app to calculate calories
I really hope you added the ingredient weights manually and didnt simply rely on whatever measure their database had on the dish.
I don't normally track calories but it's nice when meal prepping to know how much each dish has
>simply rely on whatever measure their database had on the dish.
u wot? the only way to know how many calories your food has is to put it in manually, you can't just type "chilli" and expect it to be correct lmao
>macros
Because it isn’t Autumn yet, silly.
Idunno why you just can't be normal
You will shit yourself by day 3
because you're gonna shit your guts out