25 kg flat bench?

20 posts · Misc · 1 week ago

is being able to bench 210 is that considered good?

25 posts · Misc · 1 week ago

If it takes?

32 posts · Misc · 1 week ago

How does one avoid pic related?

90 posts · Misc · 1 week ago

Is there any reason to do pullups instead of pulldowns other than looking cool while doing it?

23 posts · Misc · 1 week ago

OH N-

20 posts · Misc · 1 week ago

My ancestors did not have access to fruit or vegetables 6 months a year. Meat is food, everything else is cope.

86 posts · Misc · 1 week ago

Is it worth to use steroids for a slow suicide?

22 posts · Misc · 1 week ago

>start eating healthy. >a proper meal like this costs $23 not including tax. >mcdonalds meal only costs $11

35 posts · Misc · 1 week ago

Is there a final solution to the fat question?

28 posts · Misc · 1 week ago

>Solves the height problem

294 posts · Misc · 1 week ago

Just benched 110kg for 1(one) rep

26 posts · Misc · 1 week ago

>an unnecessarily complicated plank

27 posts · Misc · 1 week ago

30 kg dumbbell fell on my foot from bench high.

19 posts · Misc · 1 week ago

No more lunk alarm

29 posts · Misc · 1 week ago

I noticed that still active and fit guys in their grandfather's age are manlets, when I come across a bodybuilder or athlete aged 60+, 99% of the...

22 posts · Misc · 1 week ago

You can only pick 2 to complement your lifting.

22 posts · Misc · 1 week ago

Gyms fucking stink so bad. What's with the recent surge of perfumes popularity?

20 posts · Misc · 1 week ago

Don't train.

148 posts · Misc · 1 week ago

What would you recommend?

21 posts · Misc · 1 week ago

Gyms with 'commitment' policies?

34 posts · Misc · 1 week ago

I need to be able to do 50 push ups and 50 sit ups in two minutes a piece, so I can become a firefighter in a few months.

20 posts · Misc · 1 week ago

If growing up you were insecure and self conscious about something on your body(fat, wearing glasses, ugly smile etc) but managed to fix that issue as...

21 posts · Misc · 1 week ago

>drink large cup of coffee. >feel nothing. >drink c4. >feel like i'm on coke for the next 12 hours

20 posts · Misc · 1 week ago

Late boomer 30-40-50++

163 posts · Misc · 1 week ago

Quit smoking cigarettes

27 posts · Misc · 1 week ago

femanon what are some top tier exercises

40 posts · Misc · 1 week ago

>Redditor only does pull ups and chin ups for years

112 posts · Misc · 1 week ago

Drinking alcohol ruins your cu-

32 posts · Misc · 1 week ago

What your died consist of?

20 posts · Misc · 1 week ago

Bulk or Cut

20 posts · Misc · 1 week ago

why is it so hard :(

75 posts · Misc · 1 week ago

Can you achieve a physic like pic naturally without steroids?

36 posts · Misc · 1 week ago

Jim and I bros... we won.

74 posts · Misc · 1 week ago

>2023. >we are forgotten

33 posts · Misc · 1 week ago

Vitamin C superdosing

30 posts · Misc · 1 week ago

*is the best gym shoe in your path*

28 posts · Misc · 1 week ago

How do I fix this?

20 posts · Misc · 1 week ago

Measuring body fat

19 posts · Misc · 1 week ago

How do I gain weight without putting on fat?

19 posts · Misc · 1 week ago