> mass moves mass brah
> don't lock out bro, it's gonna get ya!
> you can't get big legs with calisthenics dude
> 50g of protein is all you need, your body can't even fucking use any more you know what I'm saying mang!
> too much protein is bad for your liver dude!
> all pro athletes are totally fucked in terms of health bra, you don't want to train too hard
> all you need for good health is just walking, no need to train
> why you doing that sissy exercise for 30 reps? Do something real, like a man!
>mass moves mass brah
that's true.
>you can't get big legs with calisthenics dude
also true.
>50g of protein is all you need, your body can't even fucking use any more you know what I'm saying mang!
no one says this. you're inventing ridiculous situations because you've run out of things to argue against and you felt like this post with only four lines wasn't going to be as good.
according to your own post, you are less trustworthy than people you think are retarded.
> no one says this. you're inventing ridiculous situations because you've run out of things to argue against and you felt like this post with only four lines wasn't going to be as good.
Literally read it in a book. Most normies totally believe this
>no one says this
There's someone on IST every single day.
>to much protein will kill your kidneys
Never seen it once, schizo.
Stop gaslighting me, glowie.
Lurk more new fag
Though it is a disproven myth that more than 50g protein will sudoku your liver
>it is a disproven myth that more than 50g protein will sudoku your liver
We're talking about kidneys, not liver. And in the thread that make you seethe originally, you said it only harms your kidneys IF you have kidney damage. Which 90% of Americans do.
Cope seethe cope seethe cope seethe cope seethe
>> you can't get big legs with calisthenics dude
well, you can't
Check a bunch of golden era body builders like Steve Reeves
Steve Reeves wasnt golden age and did full body every time he lifted
>dont eat too much fish otherwise you will get mercury poisoning
>skinny fat should get fatter before cutting
>bread is a good source of carbs
This video is edited to falsely incriminate the man. Probably by a roastie (whore) that got a little too toasty.
edited how. literally how
>you can get big legs with calisthenics
>writes that entire post specifically so he can take his dig at the scientific consensus at the end
Go ahead and post your roided out body again fag
>> you can't get big legs with calisthenics dude
tell me your secrets
>calories in, calories out.