>calcium, magnesium, vitamin d, if raw vitamin k2, all support strong bone growth >+1 inch is always permanent >breathing through your nose has been well regarded for centuries, mouth breathing has been frowned upon >exercise stimulates bone growth in trained area
your bones still grow after puberty, as does your tissue (cock) don't let retard science tell you others... you just have to find a way to stimulate the growth
literally the entire concept behind height surgery and breaking ur bones and forcing them to heal longer
>No gym for height
Deadhanging, yoga, running >No gym for dick
Penis pumps, hcg, jelqing >No gym for face
Mewing, mastic gum, skin care, getting lean >No gym for wrists
Hgh, wrist curls, gymnastics
>>no gym for your height
I'm 6' >>no gym for your dick
I'm 6,5" >>no gym for your face
I get rated at least 7/10 everytime i post on /soc/ >>no gym for your wrist
8" wrist
Post face here and let non-homosexuals rate it, people here overrate themselves hard. Ever since I saw this retarded fat downie call himself the "gym alpha" I can't take self-rates on this shit forum seriously
>I get rated at least 7/10 everytime i post on /soc/
literally everyone gets rated high on /soc/ KEK
always -3 points for actual rating
sorry but you're probably ugly
no gym for being a pathetic mentally weak incel cuck
How's the weather in Tel Aviv?
>t.muhammad
Cope you fucking israelite
not israeli, but it’s cute you think that an insult, Abdul
anyone have that webm of the guy kicking a hasidic israelite in the balls?
Dick gains is the most realistic one here.
>drinking milk
>pumping
>mewing
>forearm exercises
>urban myth
>temporary and dangerous
>literally retarded lookism meme
>no muscles in wrist
>calcium, magnesium, vitamin d, if raw vitamin k2, all support strong bone growth
>+1 inch is always permanent
>breathing through your nose has been well regarded for centuries, mouth breathing has been frowned upon
>exercise stimulates bone growth in trained area
Even if you were right, that shit doesn't work after puberty. A 20 something guy isn't going to fucking grow taller.
your bones still grow after puberty, as does your tissue (cock) don't let retard science tell you others... you just have to find a way to stimulate the growth
literally the entire concept behind height surgery and breaking ur bones and forcing them to heal longer
yeah sure thing homosexual, just never try. More wealth, pussy, and social gains for the rest of us
>No gym for height
Deadhanging, yoga, running
>No gym for dick
Penis pumps, hcg, jelqing
>No gym for face
Mewing, mastic gum, skin care, getting lean
>No gym for wrists
Hgh, wrist curls, gymnastics
>height
soles and special shoes
>dick
pump or surgery
>face
plastic surgery. bimax.
>wrist
you can ttain that.
No gym that'll make you a women either
>>no gym for your height
I'm 6'
>>no gym for your dick
I'm 6,5"
>>no gym for your face
I get rated at least 7/10 everytime i post on /soc/
>>no gym for your wrist
8" wrist
in other words, not my problem
Post face here and let non-homosexuals rate it, people here overrate themselves hard. Ever since I saw this retarded fat downie call himself the "gym alpha" I can't take self-rates on this shit forum seriously
>non-homosexuals
>SwoleShack
Post face
>I get rated at least 7/10 everytime i post on /soc/
literally everyone gets rated high on /soc/ KEK
always -3 points for actual rating
sorry but you're probably ugly
>What's the difference between /rk9/ and SwoleShack
The gym for your face is the gym, losing bodyfat loses facial fat which makes a dramatic difference.
Sage
Too bad SwoleShack pushes this bulking bullshit and poisons guys' diets and minds so they never see face gains at all.
you guys ever consider it might be less about your physical traits and more about your toxic insecurity energy you radiate?