No fap is curing my depression, it works
Simple as
more dopamine = more energy and happiness and mental stability
Simple ass
Fapping drain ur brain of happy chemicals, simple as
Simple as
>b-b-but Mike tyson ejaculated before every fight
He was on gear since 12 years old, fuck off
Are u a natrual born winner on steroids or r u like me and need to get out of a deep dark hole u built for urself? Zip up those pants
On top of that not fapping makes the universe rearrange itself around ur desires.
If u belive in a soul and fap u are delusional
Simple as
You still don’t have a gf and you still aren’t having sex.
I'm only 2 weeks into it. Women are starting to look trasendentally beautiful, sooner or later I will be forced to approached them..
Literally solves all probl3ms, who knew, having a balanced brain chemistry is conducive to success, WHO KNEW!?!!?
Placebo & nocebo
>nofap
>planning to approach women
What is the point of no fap if you're going to have sex anyway. Sex is more addictive than masturbation and has more downsides than jerking off granted you do both in same amount. I don't get why people want to do nofap just to have sex.
Also is misogny-maxxing the best way to do no fap?
Because watching porn and jacking off is lightyears from having sex with an actual human being
Both feels equally bad after you finish. It feels good for like 30 seconds and that's it. Plus having sex has more possible negative downsides than jacking off, this is not a reason to be a coomer however
You're obvioisly a virgin whose never had sex before, someone so awkward and uninteresting that you can't attract a single woman. It's genuinely not hard to attract women, if it was we'd be extinct.
You don't have to be sexually attractive or tall or have a full head of hair or be well hung or dress well or even be wealthy and successful, you don't even have to be fully able-bodied. Just don't be some awkward smelly greasy asshole that no one wants to talk to.
Literally just pick up hobbies and interests to talk about, hell even anime and video games aren't a crutch with 20-somethings anymore. There are plenty of hot 20-something girls with fat bald dads (meaning they naturally like guys who look like that) who like anime and video games. It's easier to score now than it's ever been in human history. Just don't be fucking smelly and don't act like a creepy asshole, seriously that's literally it. Even guys with autism can score if they're not too awkward, or a smelly dickhead. Hell, you can even be smelly if you're not an awkward dickhead.
Also, what you're saying is stupid and insane. Sex is not harmful for you, in fact it has dozens of health benefits that you're clearly missing out on. Being a lifelong virgin meanwhile turns you into a misanthropic e-boi creep who'd rape someone if the opportunity presented itself.
What I'm trying to get at is that you're stupid, full of shit, and if you can't get laid it's your fault and you should feel ashamed that you have to act like the fox who can't reach the grapes.
Shalom
>Sex is more addictive than masturbation and has more downsides than jerking off
where did you hear this?
you'll figure that out very quickly lol
what does that even mean? Having a healthy sexual relationship with a stable romantic partner is infinitely healthier than cooming. This is a generally well accepted fact anon
>What is the point of no fap if you're going to have sex anyway
sex isnt a guarantee and you have to work for it, jerking off is low effort and you can do whenever. doing no fap will motivate you to try harder to get sex
You've had no success. Little early to be selling a method to reach it no?
This is going to end up with you in financial trouble.
definitely reads like a post by a mentally stable person lmao
>sooner or later I will be forced to approached them..
>become serious with woman because of no fap and transendentally beauty
>have sex and cum
>realise what kind of a fat hog she actually is post nut and now you're stuck with it and probably spent too much money on it
Sounds like a plan.
Resist the temptation.
SEEK MORE POWER. BE MOTIVATED AND BURY THE LIGHT
Approach girls though anon. You will feel better attempting to get them vs just sitting on the sidelines, I promise you. Even if you got no idea for a pickup line literally just be like “hey can I get your instagram, I just thought you were cute” just don’t be ugly lmao.
kys incel loser
sour grapes
At least he is probably doing something more productive than jacking off his lil tallywacker to chud porn
>nofap doesn’t automatically give me a girlfriend therefore it is le cops
Cope*
Aka Placebo.
Placebo effect was proven to be more effective than cold medicine in trials.. Same with anti depressants trails. Some people r claiming it can help u heal faster from physcxial wounds if u trick ur brain..
>muh placebo
Go back.
>muh magickal effects of leddit NOFAP
time to head back bro
>LMAO THIS LOSER DOING NOFAP I LOST MY HABILITY TO FEEL ANYTHING IN MY DICK YEARS AGO DUE TO ALL THE DEGENERATE PORN I WATCH AND THE DEATHGRIP BUT >ITS TOTALLY JUST PLACEBO DUDE LMAO
>*develops a paraphilia because normal porn just isnt enough anymore
.com
That's a cool picture.
But it's a guy isn't it?
What? She clearly has breasts.
Oh, my bad. Thought it's really bad gyno.
Have sex
I do test and run gear, no fap 4-6 days in feels the same as a solid test dose. Anyone that denies it just doesn't know their body well enough
Your 'feelings' are not a valid metric of efficiacy. Hence the invention of bloodtests.
I usually fap once a day
but this is how you can fight fap depression:
just buy cum supplements...
instead of doing no fap for a week you can get the same loadsize in 2 days with these bad boys:
lecithin,
zinc
arginine
Living in a poor eastern europe country it costs like 30 euros a month. which is much more worth it than alcohol, cigarettes, BCAAs, protein powder, whatever
An improved version of the one below? interesting.
if nofap is "curing your depression", you didn't have depression to begin with
Fine its curing my sadness, I was in mental pain all the time and no fap is making every day better
fag
gj op if it's helping you, keep at it
also nice tiddy but not a fan of the azn trailer trash tats
Nah.. Youre just stupid as fuck. Addictive behavioral patterns in general including masturbation, drugs, etc. account for a massive proportion of depressive symptoms. The depression itself can often be treated by solving those underlying problems. This is like Psyche 101 shit. Literally every practicing clinician would tell you that treating underlying behavioral abuse can alleviate some and potentially even all symptoms of depression
i'm new , sauce pls
THE URGE IS HERE. BUT NOTHING IS GONNA MAKE ME FAIL THIS TIME.
Without that urge and struggle and pain no fap wouldn't do or mean shit.
It doesn't mean shit.
It does, for countless people, u don't have the willpower to even try
ITS GONE, I WON.
IT WILL NOT CONTROL MY MIND ANYMORE.
WE GONNA MAKE ITTTTTTT
Are people attracted to this look of all these tattoos? She would be so much better looking IMO
No but it's a cool photo anyway. Looks like an album cover.
its meant to be an aesthetic photo not an attractive photo
her body a sticker book, looks awesome
It suits her. I wouldn't marry her, but I bet she's a lot of fun.
>He was on gear since 12 years old, fuck off
kek and bluepilled
For me it's cold showers and calisthenics. No fap helped things but not enough. Exercising outside, surrounded by nature and then taking a cold shower got me out of my worst depression episode yet.
No fap is definetly only one pieace of the puzzle but its a good first step if u have an addictive personality. It's the easiest addiction to conquer
>No fap is definetly only one pieace of the puzzle but its a good first step if u have an addictive personality.
True
>It's the easiest addiction to conquer
No, it's the hardest. Which is the point. If you can conquer it, there isn't an addiction you can't conquer. I quit smoking, drinking, playing video game 24/7, only after I quit daily masturbation. Nofap for me was harder than quitting cigs personally.
Yeah, this is the case for me too. I'm sure it varies person to person but I've quit everything else with ease—porn has been the biggest struggle of my life to quit.
>simple as
>simple as
>Simple as
the sign of the garden gnome
Come on Shlomo. Try harder
>body about no fap
>image is coomerbait
Yep, confirmed garden gnome work here.
>t. garden gnome
I am on week 7, been feeling like GOD these past few weeks. Yesterday I clicked on a porn link on IST and started edging, I was so close to busting that nut but closed the tab and went to sleep a millisecond before it came out.
I think if I want to continue being successful im going to have to quit IST, which is sad honestly because this board cures a lot of my boredom.
Go ask the qt 3.14 out anon, you can do it
Why did you post a coombait image? You're just as bad as the cumbrains if not worse. Actually have a nice day.
Ur a coomer cuz u can't imagine what it's like looking at a woman and appreciating her beauty without making it about perverted sex
no im just high test and ur a gay
Been on nofap for a week now and i feel no different. Just dick more sensible.Idk
If you don’t fap the dopamine is not released though lol.
I fap just because I'm bored and it became an habit to jerk off when I'm bored. I'm not even horny because my libido is dead.
How do I stop and fix this bros
Dont reach for the low hanging fruit.
Read easy peasy
Fapping does not elevate boredom
Fapping does not elevate mood
It superfluous your brain making it numb to normal task achievement by fucking your reward system
olympic athletes are some of the horniest people in the world and all just have massive orgys at the olympic village during competition. but yeah im sure random anon with his no fap shit had found the secret to performance
>massive orgies
You idiots really need to quit just believeing and repeating things people tell you.
That's not an argument for being a masturbator, just an argument for being in really good shape.
she'd be an easy 10 if it weren't for the cringe tats and ciggy. I'd still flap her breast meat about tho.
I'm on day 7 nofap, no drinking, no smoking and now I require less sleep every night by a full hour or two. Also my skin is clearing up and I'm starting to have more of a glow. Also I have more confidence and calmness talking to women. The downside is I have strong urges to watch porn and I find myself being bored like what am I supposed to do with my time now. But that also makes me feel powerful as I have achieved total mastery over my mind and body. Oh and my voice has gotten deeper. Quit coping guys and at least try it before you bash it. Last night I got dragged to the strip club and had a 9/10 28yo Cuban girl twerking in my face and all over me without me. And guess what, I didn't go home and relapse. I just had a chuckle and went on about my life. I've never felt so powerful.
It literally doesn't do any of the things you claim it does. The only value of nofap is that you waste less time fapping, which is time you can use to do something constructive. So unless you are wasting a shit ton of time masturbating instead of doing things to improve your life, then avoiding it will do nothing but make you more miserable.
I dunno m8. I fap a lot, I did nofap and it did give me more 'vitality', so to speak, you feel more alive. But you also want to hump anything and eventually you can't focus on anything that isn't sex.
Even fapping multiple times a day my life is great, I don't know what depression is, I have a good job, etc. I think it works more for people who actively have issues because of it, it isnt a rule.
>On top of that not fapping makes the universe rearrange itself around ur desires
oh mate it's another schizo thread
People (porn addicts) will hate you for this but you know what? Placebo, legit, none of that fucking matters as long as what you're doing works
As long as I see results I don't give a shit what other people think
LMAO you have "depression"? What are you? A fucking pussy?
You best pray it never happens to you because it's a nightmare.
>ignoring bigger problems by solving a non problem
Thanks, but I don't have depression.
>discover nofap 3 years ago
>every time i go over 3 weeks girls literally spawn out of no where
>become too horny and end up jacking off
>girls despawn
>horniness gone
>sad again
>masturbate to cope with being sad
Why WHY WHY the fuck have i been cursed with this. I wish I never discovered nofap. I used to coom and give no fucks afterwards. Now all the nofap information is drilled into my head and every time i masturbate i feel guilty about it.
It's gotta be placebo, but the interesting part is that it fucking works. I wish I was kidding, but every single damn time I go on a streak I am more productive, I get "luckier", things go my way, and girls literally spawn out of fucking nowhere in my life. At this point, my only option is to do nofap if I want to be successful.
get to it big fella
https://easypeasymethod.org/
we're gonna make it.
Just spent $50 on a custom video for a girl. After the initial rush of looking at it, I feel empty, dissatisfied, and even less money in my bank account trying to fill the void of having no gf with porn and custom content to make it feel more personal but in the end, it never fulfills me and makes want to buy more. All the money and total time wasted on porn has been the biggest mistake of my life. How do I stop this shit bros?
>spending MONEY on porn
This life was never for you.
save up for 3 custom videos, then instead buy a hooker for 1 hour, and move on brother. WAGMI
Thanks will probably try that and move on from this crap.
Post the video
I was very close to flying out to have sex with MaseratiXXX. I lied that I was a virgin to her in her twitter DMs, which somehow worked.
I was nearly ready to book the flight and take vacation time off from work. I had it all planned.
I came to my senses and ended up deleting my twitter account and vowing off porn for good.
Lmao you fucking gay, sounds like you threw away a great time and fun vacation for literally no reason
Unbelievable
Have you googled her, though?
If this isn't a trollpost you need to see a therapist dude
The best way to fix depression, sexual dysfunction and low T levels.
Good work, anon
Nofap is the most paranormal thing when you reach higher streaks and you circulate the energy well.. You control the universe with it.
>IF I'm < 10 minutes late for public transport it will always be delayed accordingly
>Whenever there is something I really don't want to attend..the universe creates events so such that thing doesn't happen.
>If I think about someone they usually message me within a few days or I see them in public.
The keys to the universe is controlling the energy that YOU are. Horniness is YOU being CORRUPTED. Control your attention and thoughts. Control the flow. Don't surpress. Circulate.
itt mental illness
The question is, how?
Ive tried that piece of shit "easy peasy" book, waste of neurons.
Only fluoxetine has worked but fuck that shit.
This whole thing about fapping is Bullshit. It's gotten me through a lot if stresses in life. I happily married for 12+ year with 2 kids and my own house and car just move out of America to any wealthy European country and you'll fine.
Posts written by AI
I've been fapping for years and I'm fine. Cheapest anti-depressant you can get. I'm even happily married with kids for 10+ and still do it if I'm stressed. Just dont have any shame and look after your needs
what if you just use that dopamine on other things anyway? also it takes me like 5minutes to jerk off, doesn't do that much for me just like taking a shit. Haven't jerked off in a month out of laziness and don't really notice a difference.
>married
>have sex regularly
>do other shit for wellbeing
What can nofap do for me lads?
I understand the dopamine reasoning a bit
But while it primes the brain for fapping being an easy hit, the post nit clearity is also pretty rad.
I stopped fapping because I converted to Christianity and realized it was sinful.
I've gained control of my lust, and in turn I'm right with God.
I noticed I'm way more depressed on coom spree
I guess some ppl are just recover too well after ejaculating and gotta limit this
I did nofap when i was 17 and life got better. Porn is definietly fucking bad for you. I was a shut in and on nofap i went out regularly.
WRONG
Dopamine is motivator which is EVEN MORE IMPORTANT
Fapping LOBOTOMIZES YOU, it is ONE OF THE GREATEST SINS
>be me, social sperg
>coom addict for years, would literally look at erotica every day
>tried nofap, the 90 day reset
>make 70 days in didn't notice anything. Just more random erections and wet dreams.
>fuck it go back to cooming.
>fast forward a year or two and porn just isn't cutting it anymore.
>go through spiritual battle with myself and try burn the social sperg within me to ash by actually pursuing real women this time.
>get on dating app and been using that consistently for months.
>urge to coom to porn goes away almost as if magic.
Yeah so I guess moral of the story is unless you actually pursue irl women in conjunction with nofap then you're wasting your time. Nofap militants will probably tell me "no shit retard" but I just noticed this recently. On the bright side I'm not looking at porn anymore, but on the other hand I've found those dating apps to be addicting and I'm even considering branching off to the more obscure ones that are explicitly for hookups, you know the straight equivalents of grindr. The urge to bury my dick in a 30 year old masseuse milf with big juicy tits is sending me into grotesque state of pure primal desire to pillage and fuck. I suppose I was always meant to be a coomer. I'll probably end up with an std or drugged in an apartment with all my money stolen.
On a related note has anyone had any success on adult friendfinder dot com?
AFF is a waste of money. Same trappings as any other online dating unless you use it to find prostitutes. I recommend you find ways to remain content masturbating, and learn how to make more money and feel more pride in your accomplishments. Work on talking to people and being a person you like to see in the mirror. Then, you'll naturally find someone worth dating and coom in them.
>I recommend you find ways to remain content masturbating
I've been doing this since adolescence. I have normal sexual urges, and want to experience them with real women, not a fucking computer screen or even my imagination.
>and learn how to make more money and feel more pride in your accomplishments. Work on talking to people and being a person you like to see in the mirror. Then, you'll naturally find someone worth dating and coom in them.
spare me the moral grand standing, condemning finger waving. and presuppositions about me gay.
I have been that guy on AFF and elsewhere trying to get laid. You waste a lot of time, you feel depressed because you're getting rejected by 100s of women a day, and on top of all that you waste money. Seriously, just work on yourself. Makes you feel more fulfilled. If my friend was on AFF i'd give them an intervention, if a friend was buying onlyfans content id give them an intervention. If you really wanna get laid pay prostitutes or pursue ugly women at dive bars.
Well the past half decade not pursuing women and instead opting for porn I've been just as depressed.
>you feel depressed because you're getting rejected by 100s of women a day, and on top of all that you waste money
not getting pussy anyway sitting in my room jerking it to doujinshis. At least I'd be trying.
>Seriously, just work on yourself. Makes you feel more fulfilled
Why do you think this is somehow mutually exclusive from trying to get my dick wet? I'm a natty that can bench 305. I've been 'improving'. I was a social sperg who never put himself out there or asserted himself around women. Learning how to socialize with women and potentially getting laid is a vast improvement to myself of several years ago.
> if a friend was buying onlyfans content id give them an intervention.
as if jerking off sclerotically hunched over your computer screen to a $50 dollar ass pic of some egirl is remotely the same thing is trying to have sex with an irl woman, even if it a whore you met off of some trashy hookup app.
>If you really wanna get laid pay prostitutes or pursue ugly women at dive bars.
it's illegal in my country lol, and how tf is going for uggos at shady dive bar any better than going for whores on hookup sights?
I don't understand why you have such a moral aversion to online sights.
Good for you OP.
I still fap everyday, i'm married and I have been consistently making more money through raises and investing. My wife is based so I can fuck a prostitute whenever if I wanted to. I have no need to stop cooming, life is pretty sick as is. I hope you achieve your goals.
Is this a meme? Or are there really so many people like you out there that can't control their masturbation and think going on crusades to limit it will somehow grow them as people and make their lives better? This shit is the among the saddest obsessions that circulates on this board, it literally doesn't matter.
>studies show there is ZERO effect on test
>it isn't going to change your life at all
>effect on prolactin/dopamine is minimal and temporary
Grow up loser
Coomers just realize that maybe masturbating 2-5 times a day isn't very good for your mental state and then get themselves convinced that if they ceased all masturbation they would be happy and become the man they always wanted to be.
>suffer from a behavioral addiction (porn, food, gambling, internet, etc.)
>overcome said addiction
>feel a positive outcome in overall quality of life
why is this such a difficult concept to grasp?
I've been doing NoFap for the past two months
>Still live with parents
>Still have zero desire and motivation to get a job
>Still have zero desire and motivation to get license
>Still spend way too much time scrolling on this shitty site and watching YouTube
>Finally got a gf and lost my virginty
But do you have a gf now?
i didnt masturbate until i was 22. i was still a 22 year old khv
im now 30 and masturbate a few times a week to boring solo stuff. im now a 30 year old khv.