she bought pic related for me.
its 26g protein.
added mayo, mustard and ketchup to a bowl.
added tuna can.
general black pepper.
dash of lemon juice.
mixed it up and handed it to me. I ate it up like a hungry pig.
Fucking DELICIOUS
my gf just blew my mind
How white is your gf? She seems very white.
>mayo
>black pepper
Ya'll know this bitch cumskin by the way she ""season"" that shit kek
shes european with blue eyes
kek
'mirin your girlfriend's whiteness.
we know jamaal
>added mayo, mustard and ketchup to a bowl.
Interesting, I must try this
also forgot to mention, got two of these cans for 3$ on sale in cuckanada
46g protons for 3$ brehs
Tuna's cool sometimes and great for sandwiches/quick cheap stuff but if you eat too much you might start getting mercury exposure. Its in trace amounts from the ocean
You need to eat a retarded amount for that too happen. I used to eat tuna kimbab daily for years and nothing ever happened
You need to eat 3 cans a day for 6 months for it to maybe start being a problem.
>The United States Food and Drug Administration recommends keeping the consumption of albacore (white) tuna to under 4 ounces per week and skipjack (light) tuna to under 12 ounces per week. These amounts should be lower for children and women who are or may become pregnant.
>>The United States Food and Drug Administration recommends
Yes anon, da joos are totally trying to gaslight you in to thinking tuna is dangerous. You should eat at least 12 ounces per DAY. Mercury decalcifies your pineal gland.
Good thing op only ate 4.6 oz of skipjack.
I'm deadass addicted to tuna brahhs... tell me mercury poisoning isn't real and whisper sweet nothings in my ear.
That guy died right
its miniscule, youd have to eat a shit ton
what kind of a brain dead fucking 3rd world country nagger are you that you are just astonished by tuna with mayo to the point of literally making a fucking thread about it on SwoleShack?
Not OP but I always ate salmon growing up until I discovered tuna, meanwhile my poor black friend always ate tuna.
Sounds pretty good but I got one better.
Use to make a ghetto ceviche by adding lime juice, red onions, and diced tomatoes to tinned tuna. Chill it and enjoy on hot days.
You can also use chili paste and mayo and make Hispanicy tuna, like the sushi. Crumple some nori on top, serve on some greens instead of rice.
Unfortunately I just can't stand the taste of canned tuna. Something deep within me reviles the taste, even though I can eat other types of fish just fine.
Guess I'm stuck with chicken tits.
That's the same recipe I use for burger sauce minus the tuna. Add some relish if you want a sour crunch
Imagine getting your mind blown instead of your dick you fucking low IQ beta cuck
Why would you blow up your dick you fucking chinless baldie
>product with a circled U
Never.
>mayo
Shitskin
>tuna
>handful of olives cut up
>handful of capers
>couple of sundried tomatoes cut up
>mix in some good quality olive oil
>handful of parsley
Way better than just shoving mayo in. You can mix it in with parts, or have it in a sandwich (nice of you lightly toast the bread too)
Might as well add some anchovies to make it into a puttanesca sauce
Fick brehs i had a Turkish gf and she cooked restaurant food every day.... now im dating white women and they cant cook nor do they want to
Why did you break up? Turk girlfriend seems ideal.
It cracks me up when I see a white supremacists with a fat, ugly hog of a wife.
it needs pickles and red onion for a little bite
Op, add red onion and celery diced up really fine to this.
>Celery makes your cum thicker
>The fibre will help you not have protein-shits from this bad boy
>Improves texture and mouth feel, nice crunch
Also add a little bit of Worcestershire sauce, paprika and vinegar.
>girlfriend buys his food
>girlfriend makes his food
>never had tuna in his damn life
>exclaims like a retard at basic seasoning
You don't have a GF you have a carer you weak manchild
You'd be surprised how normal this is. What will set OP apart is whether he learns.
When I finished university I could cook for myself but it was all basic shit like rice, pasta, steak, and ground beef mixed in plus whatever frozen veggies- and it all sort of sucked but I didn't complain because... I made it.
My then girlfriend now wife who I won by being empathetic, having a big dick and a lot of endurance was sort of appalled by my kitchen skills. But whenever she cooked, I paid attention, eventually tried my hand at it, got feedback, read online how to do X, Y or Z better, and now I'm almost as good of a cook as she is. Well I still fuck up things here or there but usually im serving up bangers.
OP is probably young and had more important shit to do until now.
Mercury is good for you, it's the primary cause of autism and autism makes you stronger.
Is that all? I'd still be hungry after that, it's not even a decent-sized starter.
Way more effort than it’s worth tbh
Especially with skipjack
Might as well just pan sear a tuna steak at that point
you can't eat too much that's the problem
too much mercury
An acquaintance of mine ate 2 cans a day for months. His wife started nagging him because she got memed into worrying about mercury poisoning, so he got a blood test and the results were that he had no detectable mercury in his blood.
metal toxicity isn't tested via blood kek
>added sneed oils and high fructose corn syrup
Dump the shitty condiments, man.
I fucking love canned tuna. My mom told me she ate a lot of it while she was pregnant with me and it must have imprinted on my DNA or something because it's been one of my favorite foods my entire life.
I eat the great value brand and I eat it directly out of the can.
>added mayo, mustard and ketchup to a bowl.
Cat food?
>gets mercury poisoning
>adding ꜱoy to your tuna
Cringe
chopped onions are actually great in tuna