Okay, I’m already benching with a friend of mine. I can do like 25 kilos for 8 repetitions. But my chest was never that good it doesn’t really run in the family.
I mean your arms and delts are decent but you have high body fat and terrible chest/ab development, so much so that all attention is diverted away from your arms and shoulders. Hit chest more and do ab wheels/planks/russian twists and you'll have a solid physique.
I always have to finish what’s on the dinner plate and I don’t want to make my mom sad because I then think of the days she won’t be around so I eat most of the food her and my grandma offer me
idk , do what you want. looks pretty cool, idk
Your titties cancel out your gains bro
Yeah, they are too small, gotta get those titties bigger OP
>teddies
Totally this. *Hit chest/pecs hard* and with shoulder gains and ur arms bulk you're looking pretty solid.
Okay, I’m already benching with a friend of mine. I can do like 25 kilos for 8 repetitions. But my chest was never that good it doesn’t really run in the family.
no way u didnt misstype that shit, if you didnt this summer isnt gonna be the one broski
>25kilos x 8
how many sets?
Gotta hit chest srsly hard dude. No cap or what ppl/girls will see on beach in ur lil tiddies. Go do it.
do incline dumbbell presses instead
You just look like a fat kid going to school late but ok
>”oh look a fat out of shape guy”
My first thought
I mean your arms and delts are decent but you have high body fat and terrible chest/ab development, so much so that all attention is diverted away from your arms and shoulders. Hit chest more and do ab wheels/planks/russian twists and you'll have a solid physique.
I always have to finish what’s on the dinner plate and I don’t want to make my mom sad because I then think of the days she won’t be around so I eat most of the food her and my grandma offer me
She needs to accept that you've grown out of it, and you need to stop adhering to your mommy if you want to make it
Just tell her to make less
>Is this autistic
Yes. You should have put this in QTDDTOT
little man, you carry a backpack. Being autistic is the LEAST of your worries.
Look like a real johnny cowboy anon
How did you get this picture of me, OP? Also what are your lifts?
Yes
Any other answer is autism as well
Also just rent beach front so you don't have to bring a fucking backpack Jesus
SS+GOMAD claims another one.