Misc

Different carbs

72 posts · 1 week ago

I CANT FUCKING GROW MUSCLES BECAUSE I CANT FUCKING EAT ENOUGH IVE LOOKED THE SAME AND STAYED THE SAME WEIGHT FOR THE PAST YEAR WASTING MY TIME LIFTING

72 posts · 1 week ago

Uh meatbros.. is this true? Are we eating glue?

48 posts · 1 week ago

whats the non meme QRD on calisthenics? can anyone actually get big with it? Not ifbb pro big, but at least ottermode.

33 posts · 1 week ago

What should I focus on more now

31 posts · 1 week ago

Well lads there's this new girl at the gym who basically owes me sex for being newer than me.

19 posts · 1 week ago

redpill me on melatonin

28 posts · 1 week ago

how to get manlier

18 posts · 1 week ago

It's over beardbros.. you guys had a good little 13 year run, now time to get rid of the tattoos.

31 posts · 1 week ago

What do you do to not get bored while doing cardio?

18 posts · 1 week ago

>go to the gym at 1pm on a tuesday. >it's fucking busy

20 posts · 1 week ago

>5'7". >150lbs. >almost "overweight"

28 posts · 1 week ago

How to I become thin like this?

25 posts · 1 week ago

How to stop drinking

98 posts · 1 week ago

>entire row of unused stairmasters. >lady gets on the one right next to me

99 posts · 1 week ago

Is it even possible to get round shoulders as a natty white guy?

23 posts · 1 week ago

>cheap. >works. >no side effects. >safe. >legal. >never spoken about on?

64 posts · 1 week ago

Supplements work!

32 posts · 1 week ago

Laid's gay calendar

33 posts · 1 week ago

Gym bully used an aerial drone to fly my water bottle around the gym

33 posts · 1 week ago

when did you realize this is all that matters if you want girls?

33 posts · 1 week ago

Training With Your 1 Rep Max

20 posts · 1 week ago

How do I achieve this physique?

30 posts · 1 week ago

Fit swimwear

63 posts · 1 week ago

Day 29

48 posts · 1 week ago

how do I quit porn? pic unrelated

23 posts · 1 week ago

Just moved to the center of London recently for university.

23 posts · 1 week ago

How the f do you consume 3k calories a day? I am seriously thinking of a mass gainer

46 posts · 1 week ago

it mogs walking, running, whatever the fuck elliptical does and even biking.

54 posts · 1 week ago

>always do tons of ab excercizes. >no gains

47 posts · 1 week ago

>DYEL does pointless DYEL exercise. >gets a million views

19 posts · 1 week ago

>boogie will never lose the weig-

21 posts · 1 week ago

How do we make gym culture less toxic?

38 posts · 1 week ago

Pull-ups. that is it. I just love them

80 posts · 1 week ago

I lift to become boyfriend shaped.

29 posts · 1 week ago

Why are thin people censored?

20 posts · 1 week ago

my dyel gf wants to go to the gym with me now. she doesn't know any of the machines or what to do.

35 posts · 1 week ago

Pushups are getting too easy for me now.

17 posts · 1 week ago

imagine someone using this as a reference image for how to squat

28 posts · 1 week ago

What's the point of lifting if you're not well mentally?

125 posts · 1 week ago