Misc

>Father has dementia

22 posts · 6 days ago

How fit were cavemen, really?

89 posts · 6 days ago

I want to start drinking again so badly bros

36 posts · 6 days ago

QTDDTOT

308 posts · 6 days ago

Do you think any variation of the home "sauna" is worthwhile?

33 posts · 6 days ago

HAPPENING

26 posts · 6 days ago

*destroys your body*

64 posts · 7 days ago

I miss him. Where would he be right now if he hadnt left us so early? Will Sam Sulek end up like him?

43 posts · 7 days ago

Does anyone have good routine recommendations for pure size?

22 posts · 7 days ago

You dont need a leg day. 3x5 squats on push day. 3x3 deads on pull day. You can post the mires now

74 posts · 7 days ago

>that 26 year old who's been lifting for years but never makes any gains, and still tells himself he's going to "make it"

27 posts · 7 days ago

Calories in, calories out. Nothing else matters.

94 posts · 7 days ago

Adderall as preworkout

88 posts · 7 days ago

how long does a herniated disc take to fully recover?

33 posts · 7 days ago

I hate how expensive healthy food is

48 posts · 7 days ago

>Walk into gym. >its penis inspection day

30 posts · 7 days ago

Gyms in fucking Japan are hell. Fucking housewives expect you to fucking lift heavy ass weights without making a sound.

71 posts · 7 days ago

>Boxing isnt actualy usefull for fig-ACK

74 posts · 7 days ago

>tfw you have to miss a workout

18 posts · 7 days ago

I love women so much bros... I can't stop looking at them when at the gym

27 posts · 7 days ago

Whats your favorite fast food place. What do you eat on cheat days?

49 posts · 7 days ago

Forget the Mentzer meme. Serge Nubret mogs him to death while absolutely spamming volume and frequency.

99 posts · 1 week ago

Keeping dumbbells at my desk

20 posts · 1 week ago

Is it gay to be attracted to women with arms like this? I unironically think muscle and femininity can be compatible

24 posts · 1 week ago

Stop jogging

20 posts · 1 week ago

Do you do sissy squats?

36 posts · 1 week ago

You only get to pick two.

49 posts · 1 week ago

Losing weight is easy. Gaining weight is easy. Maintaining weight is easy.

32 posts · 1 week ago

This is what powershitters call "making gains"

20 posts · 1 week ago

Fitness industry fraud exposed

79 posts · 1 week ago

I ONLY care about Seated OHP. Nothing matters but Seated OHP. Approaching bodyweight Seated OHP. How should I celebrate?

23 posts · 1 week ago

>"In North Korea if you go to gym with skimpy outfit as a woman you are beaten with wooden paddle and dragged away by whoever wants to take ow...

77 posts · 1 week ago

How is this physique obtained?

23 posts · 1 week ago

>walk into an American gym

156 posts · 1 week ago

>is a magical cure for your autism. >but you can't use them long-term because, um...

69 posts · 1 week ago

natty lifting is a waste of time. >tfw 4 years of training

26 posts · 1 week ago

How often do you actually go to the gym a week anon?

32 posts · 1 week ago

advice?

24 posts · 1 week ago

Different carbs

72 posts · 1 week ago

I CANT FUCKING GROW MUSCLES BECAUSE I CANT FUCKING EAT ENOUGH IVE LOOKED THE SAME AND STAYED THE SAME WEIGHT FOR THE PAST YEAR WASTING MY TIME LIFTING

72 posts · 1 week ago