doesnt matter regardless, there wouldnt be any kind of response in your body
whats harmful however is the amounts of phytoestrogens and seed oils inside of all these "milk replacements"
Why do they do that? Wouldn't just leaving it completely "whole" be easier to produce?
1 year ago
Anonymous
They use the cream to make cream-based products like cream, sour cream, butter, and so on.
1 year ago
Anonymous
Food engineer here, it's done for standardization and ease of processing.
All milk is completely skimmed, then the cream is added back in at the standard concentration to make whole or semi-skim milk, which prevents different fat contents in the final product that can happen with different batches of milk.
Also, homogenization is done to the cream only, instead of having to homogenize the entire volume.
They use the cream to make cream-based products like cream, sour cream, butter, and so on.
Ah so since I can buy raw milk that visibly has cream, am I getting non-skimmed milk?
1 year ago
Anonymous
Maybe. You don't technically need to heat the milk to skim the cream. Unless you're buying it at a farm, in which case it's completely unprocessed save for chilling it, your best bet is to look at the fat percentage and hold it up against the kind of cow it came from. Being able to see the cream just means it's not been homogenized. Raw just means it hasn't been pasteurized, though I imagine anyone selling raw milk wouldn't then turn around and skim the cream.
You're literally israeli.
Also I'm White, It was good enough for my Anglo ancestors to conquer and build the modern world then it's fuckin' good enough for me.
also YWNBAW
Perfect post workout food. Amazing protein profile and lots of it, enough sugar to replenish your decimated glycogen stores, and just enough fat to satisfy.
you mfs are as per always, retarded. the problem with milk and dairy is not estrogen but calcium. it does not leave the body and inhibits magnesium absorption.
The idea that milk makes your bones strong is one of the most retarded and astonishing pieces of propaganda successfully implanted in the minds of the western people
Calcification actually occurs when your diet is low in calcium and ample dietary calcium inhibits calcification of soft tissue and lowers calcium in the blood, it's called the calcium paradox. It doesn't inhibit magnesium, it acts synergistically along with vitamin d and k2 to put calcium in the bones instead of soft tissue.
So just eat an adequate amount of magnesium, which aids in calcium absorption (also D and K2). Of course just taking pure calcium fucks you up, eat whole foods retard
I only eat cheddar cheese and it’s only on top of steak tacos or burgers. Which is basically every night but still.
Unsweetened coconut milk taste much better than milk when poured on cereal or in coffee
it's so fucking creamy bro, tastes like ice cream in some way
i've had all milks in the list, imo it's
sheep>>>>>>>>goat>buffalo>cow
i like the kinda "salty" flavour of goat milk, but nothing compares to sheep
sheep yogurt is also god tier, especially if it comes with its crust, VGH
it's so fucking creamy bro, tastes like ice cream in some way
i've had all milks in the list, imo it's
sheep>>>>>>>>goat>buffalo>cow
i like the kinda "salty" flavour of goat milk, but nothing compares to sheep
sheep yogurt is also god tier, especially if it comes with its crust, VGH
>Goat milk
It smells and tastes like sour cows milk that's about to spoil.
Low pasteurization doesn't really impact flavor. The 2 biggest things, in order, are homogenization and fat content. Homogenization annihilates the flavor. Reducing the fat content just makes it proportionately less flavorful. High pasteurization and UHT both make the milk taste like burnt ass.
i've never found a non cringe cow milk in your defence, so i might be wrong about cows
but all cow milk available to me is highly pasteurized homo shit
1 year ago
Anonymous
I imagine the higher fat content of sheep's milk makes it tastier but I haven't tried it. I buy raw 6% jersey milk from a local farm and make my own dairy products with it. I can highly recommend it.
>pasteurizedcuck
Raw goat milk tastes like the milk you drink after eating a bowl of frosted flakes. Its very sweet, creamy taste but not so much texture because of the different proteins/enzymes.
I can understand pasteurized cows milk. It has a very earthy taste and isnt quite homogenous.
it's so fucking creamy bro, tastes like ice cream in some way
i've had all milks in the list, imo it's
sheep>>>>>>>>goat>buffalo>cow
i like the kinda "salty" flavour of goat milk, but nothing compares to sheep
sheep yogurt is also god tier, especially if it comes with its crust, VGH
sheep milk has an odd flavour. water buffalo milk is easily the best tasting milk. now that stuff really tastes like ice cream
if you get it raw straight from the farmer it has a very strong smell, but it's still delicious
you lose some flavour when it gets pasteurized, but it's still much creamier
try to at least get it non homogenized if you can't get it raw
it forms fat clumps on top, and they taste like heaven
>https://pubmed.ncbi.nlm.nih.gov/28361446/ >IGF-I is a potential mechanism underlying the observed associations between milk intake and prostate cancer risk.
>https://pubmed.ncbi.nlm.nih.gov/19496976/ >The present data on men and children indicate that estrogens in milk were absorbed, and gonadotropin secretion was suppressed, followed by a decrease in testosterone secretion. Sexual maturation of prepubertal children could be affected by the ordinary intake of cow milk.
>https://pubmed.ncbi.nlm.nih.gov/19243483/ > Observations of molecular biology are supported by epidemiologic data and unmask milk consumption as a promoter of chronic diseases of Western societies.
> https://pubmed.ncbi.nlm.nih.gov/25527754/ > High intakes of dairy products, milk, low-fat milk, cheese, and total, dietary, and dairy calcium, but not supplemental or nondairy calcium, may increase total prostate cancer risk.
> https://pubmed.ncbi.nlm.nih.gov/23670169/ > Full-fat dairy intake was also associated with significantly lower percent progressively motile sperm (P= 0.05).
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008690/ >Our findings suggest that low-fat dairy intake, particularly low-fat milk, is related to higher sperm concentration and progressive motility, while cheese intake to lower sperm concentration among past or current smokers.
>Tons of threads daily about anons asking how to get rid of their gyno >Also tons of threads praising milk and saying they drink it several times a day.
>You need to listen to me and eat what I think is right!
This site is literally filled with a bunch of soft ass pussies who live their lives based off memes instead of eating whatever they want and doing whatever they want.
Whats next? Telling people to stop masturbating because you will grow hair on your palms?
What's with all the dairy shills in this thread? Milk is completely unecessary for the human body past infancy. There's a reason most people are lactose intolerant- it's not natural for adults to drink milk.
>it's not natural for adults to drink milk
You know what else isn't natural? Computers. You better get off SwoleShack if you want to live a life thats natural you absolute geek
Every culture throughout history has consumed dairy and fermented dairy products. Here's what is natural. Animals exist on the land, animals manage the land through their grazing which fosters a diverse ecosystem. Humans shepherd the animals and take what they need from them. This also has the bonus of meany poo poo CO2 getting trapped in the dense root systems of pasture land. What is bad for humans and the environment are gigantic soil destroying crop yields sprayed with agent orange and shipped around the globe.
first time i see someone mention this at all and i still remember when our teachers told of how the animals grazing actaully kept the CO2 down and preventing it from escaping
its weird how we were literally meant to eat meat meat and drink milk in so many different ways in symbiosis both for the climate and our health & well being
>Milk is completely unecessary for the human body past infancy
Your body's ability to extract and utilize nutrients from milk does not disappear after infancy
>Milk is completely unecessary for the human body past infancy.
Correct. Human adults dont require calories, protein, nor vitamin D
These are probably bait but why are you acting like leafy greens, wholesome vegetables and meat/fish don't exist? You get nutrients, calories, protein and vitamin D from all these. Milk should be considered a treat you have every once in a blue moon, not every day.
>Milk should be considered a treat you have every once in a blue moon, not every day.
why?
I go through a gallon or 2 a week and dont have any of these alleged problems you losers claim milk causes.
You're almost as bad as these seed oil homosexuals
animal fats have the potent mammalian estrogens estradiol and estrone, the same as whats in a human woman: no one cares
Onions has relatively weak phytoestrogens that act more like a SERM: everyone goes ape shit
No wonder naturals who do gomad end up looking soft and feminine.
GOMAD is best for hard-gainers who need a brutal excess of calories to put on weight.
That guy, and most of these before and afters for that matter, are so far from needing GOMAD to gain weight, but they jump in blindly without understanding their own body.
Trial and error, I guess; but it gives milk and GOMAD a bad rap when a guy with a slow metabolism just goes full YOLO.
>act more like a SERM
Onions phytoestrogens are more similar to the SERM nolvadex (tamoxifen), then they are to the actual potent human estrogens (E1 and E2 found in animal fat).
Onions phytoestrogen is weaker than real estrogen at many receptor sites and competes with estrogen for binding to the estrogen receptor, displacing potent human estrogens, reducing the strength of estrogen in the human body.
brainlet here. so the real reason s*y is bad is because the weaker phytoestrogens replace strong human estrogen in binding sites, and not because it increases the overall estrogens in your body?
As a man you're not even remotely close to saturating your estrogen receptors. The concentration of genistein and diadzein in ꜱoy "milk" is unnaturally high. Same with ꜱoylent which used to advertise 52mg of isoflavones per 414ml bottle or 125mg/l. In contrast there's 5.7pg/ml estrone and 0.9pg/ml estradiol, estrone being about 1/10th as potent as estradiol, in whole milk which adds up to about 1.5ng/l estradiol equivalent. At those concentrations, genistein and diadzein would have to be 100 million times less potent than estradiol to be equivalent between ꜱoylent and whole cows milk. For reference, estriol is the weakest human estrogen and it's about 1/100th as potent as estradiol, the strongest. Genistein and diadzein are presumably a fair bit weaker than that but not even remotely a million times weaker.
In women the story is different. There anon is absolutely right in that it competes with estradiol for ER binding sites and causes a completely different kind of havoc. You can just google stories of women whose periods stopped from consuming excess amounts of ꜱoylent.
The beans themselves don't contain nearly enough isoflavones to be a problem. It's when you process them to hell and back you come up with these unnaturally high concentrations.
they're both bad, simple as
eat enough full fat dairy in a day and you can feel your beard get dry and stiff within hours. that is the follicle suppressant effects of the hormones you get through dairy, and you can tangibly feel it within HOURS
I'm not completely for or against, but the science should speak for itself, not personal biases
Let me get this straight. So at these concentrations, the phytoestrogens in s*y basically makes you more estrogenic than milk, even though they are weaker than endogenous estrogens?
By very defintion russia cannot be third world. To be third world you must be unallied with NATO and Warsaw pact. As warsaw pact was implemented by the USSR as a response to the formation of NATO, russia cannot be unallied with itself
Let's see what it says: >fewer calories >less fat
So that just makes it objectively worse. Let's keep reading: >fat in almond milk is healthier than the fat in cow’s milk because it’s unsaturated
That's some deep boomer lore. To add insult to injury it's 15% polyunsaturated. >higher nutrient profile >more potassium, vitamin A, vitamin D, vitamin E, magnesium and calcium
Now they're just lying. Cow's milk has 5 times more potassium, infinitely more vitamin A/D as almond milk contains none (nor does it contain beta-carotene which is falsely labeled as vitamin A), double the magnesium, and 13 times the calcium. At least they weren't lying about the vitamin E I guess.
If your almond milk contains ANY estradiol or estriol you need to fucking run as far away from it as humanly possible.
Either way, the 0.9ng of estradiol in a liter of milk isn't going to jack even if all of it was absorbed into the 50-200ng estradiol soup that is your blood.
1 year ago
Anonymous
and yet the research states the exact opposite, going as far as noticeably degrading sperm motility in males
kek, fuck off
Depends where you get the milk from
doesnt matter regardless, there wouldnt be any kind of response in your body
whats harmful however is the amounts of phytoestrogens and seed oils inside of all these "milk replacements"
you seriously have reading comprehension issues you retarded fuck he meant raw milk from a farmer now fuck off back to r/sweden namefag
Whole milk doesn't nigga
While milk has more than semi skimmed
All the milk you can buy at the store is semi-skimmed.
No it isnt
Standard milk is 4.2% fat directly from the teat. Jersey milk is ~6%. "Whole" milk is 3-3.5% depending on the country. It's all semi-skimmed.
Why do they do that? Wouldn't just leaving it completely "whole" be easier to produce?
They use the cream to make cream-based products like cream, sour cream, butter, and so on.
Food engineer here, it's done for standardization and ease of processing.
All milk is completely skimmed, then the cream is added back in at the standard concentration to make whole or semi-skim milk, which prevents different fat contents in the final product that can happen with different batches of milk.
Also, homogenization is done to the cream only, instead of having to homogenize the entire volume.
Ah so since I can buy raw milk that visibly has cream, am I getting non-skimmed milk?
Maybe. You don't technically need to heat the milk to skim the cream. Unless you're buying it at a farm, in which case it's completely unprocessed save for chilling it, your best bet is to look at the fat percentage and hold it up against the kind of cow it came from. Being able to see the cream just means it's not been homogenized. Raw just means it hasn't been pasteurized, though I imagine anyone selling raw milk wouldn't then turn around and skim the cream.
I would buy local milk but it's twice the price of whole milk at the store. Tastes really good though.
You're literally israeli.
Also I'm White, It was good enough for my Anglo ancestors to conquer and build the modern world then it's fuckin' good enough for me.
also YWNBAW
estrogen is hot, feminize yourself anons. you were meant to be women.
Milk is the most SwoleShack food.
Why?
Perfect post workout food. Amazing protein profile and lots of it, enough sugar to replenish your decimated glycogen stores, and just enough fat to satisfy.
>Amazing protein profile and lots of it
You mean the 3.4 grams per 100g?
Jersey is 4.0 🙂
Lern micros, then post, retard.
Go check out a real life bull and then tell me milk isn’t SwoleShack
bulls eat grass
so veganism is SwoleShack then
only american milk is feminizing
you mfs are as per always, retarded. the problem with milk and dairy is not estrogen but calcium. it does not leave the body and inhibits magnesium absorption.
>the problem with milk and dairy is not estrogen but calcium
Yeah, you want strong muscles, not bones LOL
>being told is retarded
>proceeds to confirm
The idea that milk makes your bones strong is one of the most retarded and astonishing pieces of propaganda successfully implanted in the minds of the western people
So many girls wasted their careers in Japanese porn instead of non-shitty porn. 🙁
its the yakuza coercing them into it
Ironic given you wrote the most rerarses thung ive read today
You're giving me a stronk, senpai
Calcification actually occurs when your diet is low in calcium and ample dietary calcium inhibits calcification of soft tissue and lowers calcium in the blood, it's called the calcium paradox. It doesn't inhibit magnesium, it acts synergistically along with vitamin d and k2 to put calcium in the bones instead of soft tissue.
So just eat an adequate amount of magnesium, which aids in calcium absorption (also D and K2). Of course just taking pure calcium fucks you up, eat whole foods retard
>Calcium
>a problem
How are you this retarded.
I only eat cheddar cheese and it’s only on top of steak tacos or burgers. Which is basically every night but still.
Unsweetened coconut milk taste much better than milk when poured on cereal or in coffee
SHEEP MILK GAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAANG SHEEP SUPREMACY
Been wanting to try that. Goat is great.
it's so fucking creamy bro, tastes like ice cream in some way
i've had all milks in the list, imo it's
sheep>>>>>>>>goat>buffalo>cow
i like the kinda "salty" flavour of goat milk, but nothing compares to sheep
sheep yogurt is also god tier, especially if it comes with its crust, VGH
>Goat milk
It smells and tastes like sour cows milk that's about to spoil.
cow milk is boring, at least from the store
tastes like water
goat milk at least has a flavour
Low pasteurization doesn't really impact flavor. The 2 biggest things, in order, are homogenization and fat content. Homogenization annihilates the flavor. Reducing the fat content just makes it proportionately less flavorful. High pasteurization and UHT both make the milk taste like burnt ass.
i've never found a non cringe cow milk in your defence, so i might be wrong about cows
but all cow milk available to me is highly pasteurized homo shit
I imagine the higher fat content of sheep's milk makes it tastier but I haven't tried it. I buy raw 6% jersey milk from a local farm and make my own dairy products with it. I can highly recommend it.
No it doesn't. You just prefer the extra sweetness of cows milk.
>pasteurizedcuck
Raw goat milk tastes like the milk you drink after eating a bowl of frosted flakes. Its very sweet, creamy taste but not so much texture because of the different proteins/enzymes.
I can understand pasteurized cows milk. It has a very earthy taste and isnt quite homogenous.
t. Own cows and goats
sheep milk has an odd flavour. water buffalo milk is easily the best tasting milk. now that stuff really tastes like ice cream
Way better than cow. Camel beats both. Just so expensive in the USA. Might have to move to Dubai
if you get it raw straight from the farmer it has a very strong smell, but it's still delicious
you lose some flavour when it gets pasteurized, but it's still much creamier
try to at least get it non homogenized if you can't get it raw
it forms fat clumps on top, and they taste like heaven
nothing better than some cold milk on a hot day
seems like ant milk is more suitable for you
t.asian or african who can't drink milk because of weak genetics that can't stand lactose
imagine being terrified of a glass of milk.
Oh I guess this is another stealth vegan thread.
Go b4ck to plebbit, vegan scum.
Your mom’s pussy juice is filled with estrogen, but I still drink it…
>https://pubmed.ncbi.nlm.nih.gov/28361446/
>IGF-I is a potential mechanism underlying the observed associations between milk intake and prostate cancer risk.
>https://pubmed.ncbi.nlm.nih.gov/19496976/
>The present data on men and children indicate that estrogens in milk were absorbed, and gonadotropin secretion was suppressed, followed by a decrease in testosterone secretion. Sexual maturation of prepubertal children could be affected by the ordinary intake of cow milk.
>https://pubmed.ncbi.nlm.nih.gov/19243483/
> Observations of molecular biology are supported by epidemiologic data and unmask milk consumption as a promoter of chronic diseases of Western societies.
> https://pubmed.ncbi.nlm.nih.gov/25527754/
> High intakes of dairy products, milk, low-fat milk, cheese, and total, dietary, and dairy calcium, but not supplemental or nondairy calcium, may increase total prostate cancer risk.
> https://pubmed.ncbi.nlm.nih.gov/23670169/
> Full-fat dairy intake was also associated with significantly lower percent progressively motile sperm (P= 0.05).
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008690/
>Our findings suggest that low-fat dairy intake, particularly low-fat milk, is related to higher sperm concentration and progressive motility, while cheese intake to lower sperm concentration among past or current smokers.
>suggest
>associated
>indicated
>underlying
Strange that they can never absolutely prove any of their claims. pic related, it's you
>Tons of threads daily about anons asking how to get rid of their gyno
>Also tons of threads praising milk and saying they drink it several times a day.
Hmmmmm
>tons of gyno threads
the only gynolets I ever see here are in the /fraud/ thread.
>tons of milk threads
nigga what
I drink milk every day. Worst case scenario is I grow tits. What's the problem exactly?
prostate cancer
*ruins any credibility söy milk could have*
I make sure every gf I have consumes an abundance of dairy.
stupid sour grapes brownoid
*makes resist capitalism fighters piss and shit their wounds in anger*
what's wrong with a2 milk? i buy a2 non-homogenised milk and it's awesome
>You need to listen to me and eat what I think is right!
This site is literally filled with a bunch of soft ass pussies who live their lives based off memes instead of eating whatever they want and doing whatever they want.
Whats next? Telling people to stop masturbating because you will grow hair on your palms?
Ive been getting my milk from a local farm. It is tasty af
What's with all the dairy shills in this thread? Milk is completely unecessary for the human body past infancy. There's a reason most people are lactose intolerant- it's not natural for adults to drink milk.
>it's not natural for adults to drink milk
You know what else isn't natural? Computers. You better get off SwoleShack if you want to live a life thats natural you absolute geek
As a matter of fact, you're right.
Every culture throughout history has consumed dairy and fermented dairy products. Here's what is natural. Animals exist on the land, animals manage the land through their grazing which fosters a diverse ecosystem. Humans shepherd the animals and take what they need from them. This also has the bonus of meany poo poo CO2 getting trapped in the dense root systems of pasture land. What is bad for humans and the environment are gigantic soil destroying crop yields sprayed with agent orange and shipped around the globe.
first time i see someone mention this at all and i still remember when our teachers told of how the animals grazing actaully kept the CO2 down and preventing it from escaping
its weird how we were literally meant to eat meat meat and drink milk in so many different ways in symbiosis both for the climate and our health & well being
I remember being taught similar things but now they get taught that Amazon is going to save the planet and that you can be a gay werewolf if you want.
>Holocaust class
I think it’s what americans call History
>Milk is completely unecessary for the human body past infancy
Your body's ability to extract and utilize nutrients from milk does not disappear after infancy
These are probably bait but why are you acting like leafy greens, wholesome vegetables and meat/fish don't exist? You get nutrients, calories, protein and vitamin D from all these. Milk should be considered a treat you have every once in a blue moon, not every day.
>Milk should be considered a treat you have every once in a blue moon, not every day.
why?
I go through a gallon or 2 a week and dont have any of these alleged problems you losers claim milk causes.
You're almost as bad as these seed oil homosexuals
Are you a israelite?
Seed oils are bad for you.
and yet I'm just fine
>Milk should be considered a treat you have every once in a blue moon, not every day.
lmao what
>Milk is completely unecessary for the human body past infancy.
Correct. Human adults dont require calories, protein, nor vitamin D
>There's a reason most people are lactose intolerant- it's not natural for adults to drink milk
Im white so I dont have that genetic deficiency.
this thread reminded me of this clip
kek nagger monkey mad he can't digest lactose
saged, hidden, if dubs OP gets raped by the milkman
Milk is tasty but OP is right
right about what?
dairy mogs meat every day. stick to muh unseasoned chicken you pithecoid
Old time strong men ate eggs and milk and were jacked. German tribes ate nothing but milk and meat. Milk is anabolic af just stop.
animal fats have the potent mammalian estrogens estradiol and estrone, the same as whats in a human woman: no one cares
Onions has relatively weak phytoestrogens that act more like a SERM: everyone goes ape shit
No wonder naturals who do gomad end up looking soft and feminine.
GOMAD is best for hard-gainers who need a brutal excess of calories to put on weight.
That guy, and most of these before and afters for that matter, are so far from needing GOMAD to gain weight, but they jump in blindly without understanding their own body.
Trial and error, I guess; but it gives milk and GOMAD a bad rap when a guy with a slow metabolism just goes full YOLO.
I did GOMAD for two weeks and barely gained a pound.... no one told me you also had to eat food...
>act more like a SERM
Onions phytoestrogens are more similar to the SERM nolvadex (tamoxifen), then they are to the actual potent human estrogens (E1 and E2 found in animal fat).
Onions phytoestrogen is weaker than real estrogen at many receptor sites and competes with estrogen for binding to the estrogen receptor, displacing potent human estrogens, reducing the strength of estrogen in the human body.
brainlet here. so the real reason s*y is bad is because the weaker phytoestrogens replace strong human estrogen in binding sites, and not because it increases the overall estrogens in your body?
As a man you're not even remotely close to saturating your estrogen receptors. The concentration of genistein and diadzein in ꜱoy "milk" is unnaturally high. Same with ꜱoylent which used to advertise 52mg of isoflavones per 414ml bottle or 125mg/l. In contrast there's 5.7pg/ml estrone and 0.9pg/ml estradiol, estrone being about 1/10th as potent as estradiol, in whole milk which adds up to about 1.5ng/l estradiol equivalent. At those concentrations, genistein and diadzein would have to be 100 million times less potent than estradiol to be equivalent between ꜱoylent and whole cows milk. For reference, estriol is the weakest human estrogen and it's about 1/100th as potent as estradiol, the strongest. Genistein and diadzein are presumably a fair bit weaker than that but not even remotely a million times weaker.
In women the story is different. There anon is absolutely right in that it competes with estradiol for ER binding sites and causes a completely different kind of havoc. You can just google stories of women whose periods stopped from consuming excess amounts of ꜱoylent.
The beans themselves don't contain nearly enough isoflavones to be a problem. It's when you process them to hell and back you come up with these unnaturally high concentrations.
they're both bad, simple as
eat enough full fat dairy in a day and you can feel your beard get dry and stiff within hours. that is the follicle suppressant effects of the hormones you get through dairy, and you can tangibly feel it within HOURS
I'm not completely for or against, but the science should speak for itself, not personal biases
Let me get this straight. So at these concentrations, the phytoestrogens in s*y basically makes you more estrogenic than milk, even though they are weaker than endogenous estrogens?
>Milk is NOT SwoleShack - it's full of estrogen. Most other dairy is suspect as well.
Don't fall for the manlet lies, fit! The manlets want you to be short! Drink your milk and grow your children strong, brothers!
Raw milk is actually great for you.
not if u live in america lmfao
don't you have a white man to be jealous of
sheesh
I buy raw milk in America. Tried some raw goat milk this week and it was very tasty
Imagine engaging in all this discussion and reading all this bullshit instead of just drinking milk and lifting heavy. NGMI
based. drank almost a quart with my dinner after back day today.
>shitskin detected
>it's full of estrogen
Grain-fed Chinese peasant hands typed this out.
How much money do all you shills get paid by big dairy? I'll change my opinion if it pays well enough
we drink milk for the brotein. if you're afraid of estrogen have curd instead
ITT: third world cope
Russia is a thirld world.
By very defintion russia cannot be third world. To be third world you must be unallied with NATO and Warsaw pact. As warsaw pact was implemented by the USSR as a response to the formation of NATO, russia cannot be unallied with itself
>herbivore milk
Retards, drink the milk of champions
N
I
G
G
E
R
We did it Reddit
Only Drink whole raw milk, R A W
Be a real man and drink it raw, pasteurized milk or other israeli industrialized milk are shit
Cow's milk is a gigantic meme. Me and my kids only drink almond milk. Less calories, more benefits.
good job on ruining your kids health homosexual
>implying milk is healthy
Almond milk is better in EVERY metric
https://www.anytimefitness.com/ccc/nutrition/healthy-debate-almond-milk-vs-dairy-milk/#:~:text=Studies%20have%20shown%20a%20link,vitamin%20E%2C%20magnesium%20and%20calcium.
Let's see what it says:
>fewer calories
>less fat
So that just makes it objectively worse. Let's keep reading:
>fat in almond milk is healthier than the fat in cow’s milk because it’s unsaturated
That's some deep boomer lore. To add insult to injury it's 15% polyunsaturated.
>higher nutrient profile
>more potassium, vitamin A, vitamin D, vitamin E, magnesium and calcium
Now they're just lying. Cow's milk has 5 times more potassium, infinitely more vitamin A/D as almond milk contains none (nor does it contain beta-carotene which is falsely labeled as vitamin A), double the magnesium, and 13 times the calcium. At least they weren't lying about the vitamin E I guess.
and 10 times the highly bioavailable mammalian estrogen from pregnant female cows, intended really only for adolescent cows
If your almond milk contains ANY estradiol or estriol you need to fucking run as far away from it as humanly possible.
Either way, the 0.9ng of estradiol in a liter of milk isn't going to jack even if all of it was absorbed into the 50-200ng estradiol soup that is your blood.
and yet the research states the exact opposite, going as far as noticeably degrading sperm motility in males
kek, fuck off
I'm sure it's real in your mind.
no argument
concession accepted
Whatever you need to tell yourself.
see
Just take the L, man, this is pathetic.
see
At least post a source backing up your claim.
>almond milk
>no a estrogen chemical concentrate
nice try israelite
raw milk actually promotes testosterone and the estrogen is metabolized. biology 101.
Seething subhuman detected.
God I love being White.
Nice b8 homosexual
Goat milk gang reigns supreme
>blaming all your failures on everything but yourself
Keep coping. Millions of people have been drinking milk for centuries now, shitskin.
Is it a problem if I'm a woman?
Ye sure next you're gonna tell me to only eat 2 eggs a day