>lowest obesity rate in the developed world
>lowest average calorie consumption in the developed world
>also the highest life expectancy in the world
CICO really does explain everything, doesnt it?
>lowest obesity rate in the developed world. >lowest average calorie consumption in the developed world
>high stress
>high alcohol consumption
>everyone smokes
>everything is deep fried
>radioactive fish
and somehow these people live the longest?
forgot some
>high use of plastic in food products
>loneliness
>natural disasters
>developed country with high standard of living
>everybody walks 10,000 steps a day
>diet low in sugar and refined carbs and high in healthy fats, lean (fish) protein, fruits and vegetables
do you really think the average japanese eats food like that daily?
>rice
>miso soup
>salmon
it might not be presented as nicely as it is in that photograph, but yes the average jap eats those things regularly
Bullshit. I live in Tokyo, everyone eats KFC.
Japanese people eat less chicken on average than any other country in the developed world.
they eat a lot of convenience foods from 7-eleven
That is school lunch.
t. Was filthy gain english teacher for 2 years
>low in refined carbs
Not him but I don't.
Rice is a refined carb, for refined palates
walks 10,000 steps a day
Reminder republicans are trying to force you to sit in your car. They hate walkable cities
>nooooo don't point out the decline of the united states is most coming from one side of the political spectrum, that would make you this made up term!
You are retarded. You are so very retarded. Move to NYC since you like cities so much.
>Family pretends grandpa is alive into the 100s to keep getting paid by government and no one checks
>Whoa so this is the power of shitty statistics
Nice try but Japs don't get pensions from the government
You sure about that?
https://www.vox.com/2019/8/8/20758813/secrets-ultra-elderly-supercentenarians-fraud-error
>~~*vox*~~
i remember this :^)
It's not what they eat. It's how much they eat.
Stuff like that is a logistical nightmare and only works as a business in high density areas.
>almost everyone runs regularly
>almost everyone walks or bikes everywhere
it's almost like cardio helps you live longer or omething. nothing you amerimutt would understand.
>almost everyone runs regularly
In Japan? No.
They don't. They doctor their statistics, has to do with how life insurance is paid out in Japan.
Japs are also far more dependent on public transport to get around.
The average Jap does more walking in a day then the average mart sharter does in a week.
Their food isn't even particularly healthy, Asian cuisines are full of oils (yes even sneed oils), sugar, salt. I have spent months in Taiwan, which is comparable to Japan. They barely rear their own livestock so the meat is largely US import with the attendant nutrient imbalances, hormones and antibiotics. They eat deep fried food regularly, add chilli oil to everything. What I noticed is they tend to eat small portions and use soup to fill themselves. So it's either CICO, genetics or both (I would guess both).
Manlet genes probably help them a bit but if I had to guess it is probably lower consumption of red meat and dairy
Genuine retard.
Or maybe they just eat a regular amount of food instead of stuffing their faces like cows to the point of lethargy like the average amerifat does
What is it with retards like you who respond to my posts with things I wrote IN my post as though it's your own original thought? It's like you read the post and mere seconds later you can remember the ideas but not the fact you just read them. Are you brown?
You talk too much. Try being succinct next time
>salt
Fun fact: stomach cancer is 3 times more common in Japan than the rest of the developed world. Hence why the go to cancer a character in Japanese fiction gets is stomach cancer. Extensive studies have shown that it is due to the ridiculous salt content of Japanese food. It's their sugar.
>stomach cancer is 3 times more common in Japan
scalding your sensitive membranes with boiling water for decades, what could go wrong? They also eat scalding hot food all the time, drench their guts with solvents (alcohol) and smoke.
>scalding your sensitive membranes with boiling water for decades
idk since i'm not a hipster - but i assume people who drink tea wait for it to cool down a little bit first.
>genetics
If anything, Asians probably have worse genetics since they are more prone to diabetes.
You're forgetting their incredibly low birth rate
Damn you might be right. The solution is not increasing the birth rate of course, it's mass immigration!
The world is completely fucked
But remember, Great Replacement is just a racist conspiracy theory!
>>also the highest life expectancy in the world
Fully explained by people lieing to consensus to keep collection pensions
So why don’t people in other countries with similar welfare programs lie to collect pensions? It’s hilarious how insecure westoids are about Japan, they’re happy to trust statistics when they show Japan is doing worse at something like GDP per capital but the second they show that Japan is better at something (lower crime rates, longer lifespans, lower obesity, less violence, less drug abuse, less single moms) then the facts MUST be faked or be covered up by the government, those orientals couldn’t possibly do anything better than us enlightened white liberals, right? The envy and bitterness from you is truly amazing to watch, keep seething
Jap anon is right in your pic, but he's only telling half the story. The part he's leaving out is that birthrates dropped in Japan (and the west) in proportion to the amount they adopted feminism.
>pic
I’d agree but it’s also about productive capacity and war. A relatively high population is good to deter foreign powers.
The west would have just as low fertility rates if it wasnt for the constant importing of 3rd worlders
nagger it's not even the lowest in asia. Id be surprised if WASP US wasn't lower than japan in terms of fertility rate.
The japan fertility rate shilling is a psyop to pressure them to get ~~*culturally enriched*~~
pure weeb/asiatic cope
>total israeli population in japan is 3000, .0024%, in a country of 125,000,000
>they don't have mass immigration and replacement policies
Their food is cheap as fuck too. I visited for like 2 weeks and even eating top shelf for breakfast lunch and dinner I only spent a couple hundred bucks on food the whole trip
>lowest meat consumption
Also pension fraud but mostly the former.
It makes a huge difference.
Tie OP in a sack and stuff it with fire ants.
Having no blacks or browns in your country really do be like that
the only correct answer
You forgot
>lowest fertility in the world
not even true, that's south korea
they eat low fat. before war extremely few japs were fat. problems started when they increased their fat consumption. all fat is bad. that "healthy" olive oil or butter that you put in your food willbend up under your skin. still want to eat it? eating fat is insanity. stop it. it kills you.
There is fat inside you
there's a skeleton inside you
Bones are food just like fat
but is fat spooky?
No and neither are bones
>skeleton drinks water
>falls right through
vs
>fat drinks water
>fat gets bigger
actually I think fat might be spookier
based and mcdougall pilled
that nigga looks like a ghoul, i don't know why anybody ever followed him
>eating fat is insanity. stop it. it kills you.
>The cell membrane, also called the plasma membrane, is found in all cells and separates the interior of the cell from the outside environment. The cell membrane consists of a lipid bilayer
>The natural steroid hormones are generally synthesized from cholesterol in the gonads and adrenal glands. These forms of hormones are lipids.
Fat is high T tbh.
Saturated fat makes you infertile and causes testosterone breakdown to estrogen.
Disingenuous homosexual.
No lies there. Dumb homosexuals like you believe saturated fat = testosterone because you are dumb homosexuals who don’t understand it’s also used for 20+ other hormones including estrogen. Yet you dumb homosexuals believe it magically only turns into T all the while accumulating fat tissue breaks it down to E.
>Dumb homosexuals like you believe saturated fat = testosterone.
No i don't, take your meds schizo.
You really need to get a life.
it would take 250 million LDL particles a day passing through endothelial cells for 40 years to build a 3mm arterial plaque. Totally impossible. Heart disease is caused by clotting due to poor metabolic health.
>would take 250 million LDL particles a day passing through endothelial cells for 40 years to build a 3mm arterial plaque.
sauce?
that's just basic common knowledge.
so's your mom's phone number
>owning a phone
>letting your family members own a phone
might as well inject yourself with concentrated cancer.
>t. least insane /misc/ user
>"t. /x/"
actually. it's not the radiation that will give you cancer. that's obviously bullshit. it's the deamons psychic energy leakage required to make consumer "electronics" work.
>muh silicone etched within a few molecules worth of precision
yeah right, give me a break.
I see, so what they do in companies like TSM is capture demons inside silicon? How come the demons can't get out?
>How come the demons can't get out?
who says they can't? concepts like "location" are irrelevant to a daemon, it is intention that matters. how do the chip manufacturers compel that intention? if i knew i'd be buried in a shallow grave besides the parking lot of an abandoned factory.
I see, I was imagining summoning signs etched into silicon or something. Thanks schizo, very cool.
>believing in summoning signs
>calling someone else a schizo
kek.
you cant stop eating fat, its in all plants. Just like you cant stop spending a third of your life in omg ketosis when you sleep.
>israeli paradox
>french paradox
>be me, med bvll, somehow am 6’2”, supposedly mothers side had giants people who regularly got to be over 6’5”
>go to Japan
>friends are doing stupid soiboy shit the entire time making fools of themselves screaming that everyone is a yakuza, shouting when they see any character the recognize on like snack wrappers
>by day 3 get fed up so do some solo shit
>have blast, did some hiking, found a giant mountain toad (wanted to take it home), checked out a raccoon cafe and an owl cafe
>day 4 do same shit, tell my friends to have fun doing whatever the fuck they were up to
>spend day walking around city, start to notice many people staring at me and wonder what I’m doing wrong
>realize its all women
>realize I’m being mired, and not even causally but HARD, full on giggles and shit if I make eye contact back
>not into asiatics but some were genuinely cute, work up the balls and figure the language barrier rod a perfect excuse to seem shy at my age
>mfw it fucking works, get a number
>Mfw keeps working, have 6 numbers and one whatsapp (didn’t have iPhone) by end of day
>get to hotel before all friends are back
>decide to just see what happens, message all
>5/7 reply instantly
>mfw say fuck it and see what happens because worst case I have the same luck tmrw probably and get all new numbers, text telling them to come hang at my hotel before I leave (lied, had 12 days left)
>MFW 2/5 ARE DOWN
>MFW don’t even cancel on either, really intrigued on how lucky I’m going to get at this point
>both pull up, awkward tension at first
>ask if they like JJBA
>one loves it, the other just says she knows of it, watch jojo
>5 minutes in make a move
>it fucking works
>ended up busting all over both their faces
>one leaves, the other stays and spend the night, fuck few more times
>next morning friend sees her leaving, put finger to my lips and smile
>fuck 4 more women during trip
>get questioned why I fucked off most of the trip and my bro loses his shit laughing
I miss Japan so much bros
I miss their 7/11 sandwiches so much it's unreal
Why is japanese convivence food so good compared to the dogshit we get in america?
>highest life expectancy
Is that after accounting for the world's highest suicide rate?
Yeah and they're skinnyfat, diabetic, and have at least mild hypothyroidism (the urban japs are at least) thanks to the fried foods and shitty konbini foods.
Ill take a skinny waifu over an obese brown woman
Lowest crime as well
I worked 6 months in Japan and noped out of there. Work culture is insane in Japan, leaving on time is unheard of. You need to stay overtime even if you finish all your work, just out of courtesy. Any sign of disagreement with seniors can be seen as disrespect, which is still forgivable, but any sign of disrespect or dissidence against your institution or system is a morbid crime. Unprofessional behavior like being few minutes late, leaving few minutes early or even on time, making a small mistake in paperwork etc. is seen as unforgivable atrocity. Loyalty is the greatest virtue. If you quit your job and try to start over forget all your work experience, you start from junior position. And btw, Japanese people are loneliest people on the planet. Their lives suck even outside of their insane work schedule. People don't have friends, friendships there very superficial. They don't share problems, concerns, they don't ask for advice. Friends literally discuss stupid shit like weather or news. Couldn't care less how long they live. They are miserable. Even slaves in African mines have some bright moments in their lives unlike Japanese cucks who go through their lives like working ants.
Heard it's a bureaucratic nightmare there.
But can't you play the foreigner card?
If you're foreign, surely they wouldn't expect you to conform to all that japanese honor bullshit?
>They don't share problems, concerns, they don't ask for advice. Friends literally discuss stupid shit like weather or news
Is it possible you just didn't witness any of the deeper friendships?
It's the daily walking
Same thing in most European countries
Proof: people in Hokkaido are fatter than tokyo because of car culture
/thread
Thr work culture there sucks
But if you get a remote job and live in japan its amazint
live in japan ama
>only focus on calorie deficit
>fucking DIE
CICO alone is as retarded as anything else.
assfucking your immune system just to lose a few pounds is as stupid as doing KETO.
>CICO really does explain everything, doesnt it?
Not doesn't, it's all matter of physical moving (they walk a lot and overprocessed foods)
It's the same in Europe (pic related)
You realize all that movement is the "calories out" portion of CICO, yes?
>tight knit families
>big emphasis on education
>string work ethic
The key is being happy I guess
They aren't happy though. Asians tend to kill themselves a lot for some reason, ever heard of suicide bridge and suicide forest? yeah both asian locations where people end their lives at, sad sight man.
Americans have a higher suicide rate than Japanese though. White Americans even higher than that since they’re over represented in American suicide rates. If Asians aren’t happy, what does that make you?
>They aren't happy though
Didn't read further.
>no you are wrong because [nebulous claim with no evidence]
>forests are real therefore Asians are unhappy
I’m building up my body mainly on natto and touhu
Onions protein mainly
That’s why any lifting couldn’t fix my fagbility
anons nips live long because they have (practically) mandatory yearly medical checkups which are quite detailed. This way they detect a lot of problems early and are able to fix them relatively easily. This is by far the most important factor. Preventable disease mortality is like a quarter of all deaths in the west.
This, I also live in a country where every working person has to have an annual medical check-up for insurance reasons. It involves an ECG, full blood work, neurological exam, chest x-ray, abdominal ultra sound, psychological evaluation (which usually just boils down to "can you hold a casual 5 minute conversation without going full-on schizo?",) vision and hearing exams, full skin exam, etc.
The number of relatives, friends and neighbours who have a story about avoiding disability/chronic illness or their lives being outright saved by those check-ups is in the dozens.
I would have possibly died from skin cancer, my uncle would have lost his vision in one eye from a random blood clot, my grandpa would have probably gotten septic from a lingual hernia, my cousin and two friends would have probably progressed from pre-diabetic to dull on beetus, etc, etc.
It's so cost effective that I really don't get why every country doesn't have that.
That sounds like common sense. Where do you live?
Bosnia; which has a life expectancy of 76 despite moonshine and meth being national dishes, the air pollution index in many places barely ever dropping below "acutely dangerous," tap water having a 50% chance of containing enough lead to make a fishing sinker because the pipes haven't been changed since the times of Franz Ferdinand and "cut his leg open during drunken chainsaw escapades" being a disturbingly common cause of death.
Well that sounds like to works pretty well. Hope you are in good health anon.
>go to Japan for three weeks
>stop going to the gym and doing intensive day to day exercise from job'
>drink a shit load of sugary drinks due to the heat in summer
>lose six kilos
Was I just walking THAT much? especially with bags?
I typically do 20,000 steps on an active day, fuck all on a day off for reference.
How is that relevant
Yeah, I used to live in Japan too and experienced the same thing. I started lifting there and watching my diet, eating at the same beef tongue restaurant, walking around tokyo a shit ton for commuting and drinking on the weekend, and drinking tons of green tea from vending machines. Got the leanest ive ever been and it was the definitely the walking and caloric restriction from not snacking that did it. Now im a sedentary american struggling to lose weight.
Turns out that sugar is actually good for you
> average japanese male height 168cm
> average japanese male weight 65kg
Lmfao, who the tf would want to live a few extra years if your entire if you are a pygmy sized skinnyfat manlet
Imagine giving up your life because of a few inches
Which would you rather be:
190cm 110kg 10% bf during prime years ceo 10k/day with a 20cm cock, get old as fuck around 50 and geriatric at 80 and die at 83
or
168cm 65kg 15% bf during prime years as a soulless hikikimori with a 10cm cock/clit, get old as fuck around 53 and geriatric at 83 and die at 86
>190cm 110kg 10% bf
>168cm 65kg 15% bf
the mind, or what’s left of it, of a powersharting gymcel
>the mutt is shocked and offended at the existence of people that aren’t morbidly obese and wider than they’re tall
Mad fatass kek
Also the tiniest dick in the world after China. I'm good eating red meat and boxing and lifting
I worked in a retirement home for 5 years and I can confirm that the oldest people were not only thin but they were also never fat at any point in their lives. Never seen a fatty make it past 90, the record was 88.
they're cringe so it balances out
People go out and walk everywhere because it's a high trust society without naggers and israelites
obesity rate in the developed world
It's because employers are forced to pay a fine if their workers are overweight.
Not even joking, look it up
whats funny to me is how your average jap eats fuckin meat and eggs for EVERY meal, go look on any social media right now and they will be posting some variation of meat and eggs + carb
Did you factor in nagger concentration when creating this image?
One thing that has always confused me is that Japanese people rarely go to the gym. They barely do any kind of weight lifting, but have super long lives. Is lifting unnecessary then?
They walk a lot and that is their cardio. Of course weight lifting is unnecessary.
>Is lifting unnecessary then?
for living a long life relatively free of chronic ilness? yeah, a moderate amount of cardio is all you need for that. for dabbing on dyels on SwoleShack? yeah, a moderate amount of skill at photo-shopping timestamps into other peoples pictures is all you need for that.
>retired men stealing to go to prison because pensions are so small that they can't afford food and heating