Alright fitizens
After 3 years of not lifting due to a severe motorcycle accident u have gotten fat as shit and out of shape.
Please give motivation to get me shredded again
lifting again
Alright fitizens
After 3 years of not lifting due to a severe motorcycle accident u have gotten fat as shit and out of shape.
Please give motivation to get me shredded again
no.
This is the perfect example of why you can't see whether someone is fat, strong, buitlfat, bodybuilder w/ high bf% etc.
I can't tell the dfference when you have a shirt on
I'm too shy to take off my shirt
We won't judge you, anon, you were in a motorcycle accident. Show us what you're working with, use it as motivation. Imagine how good it'll feel to look at your before and after pic when you get shredded again.
I’ll judge you.
I know you will, I already judge myself really hard
Perhaps not hard enough
The Duality of Man
You can clearly see his small delts and fat tits
Thank you for the motivation
>you can't see whether someone is fat, strong, buitlfat, bodybuilder w/ high bf% etc.
Are you literally fucking blind? It's painfully obivious that he's a nonlifter. No matter how loose the clothes are you can always tell.
Do you need gaybait? Straightbait? Some obscure quote with a picture of a boomer?
Sorry to hear that man, that's why I quit riding. I really thought hard about what was more important to me, riding or lifting and decided that lifting brought more to my life.
Motivation is fleeting, discover discipline.
Once muscle mass has been obtained, it is easier to get it back than it was to obtain it the first time. Don’t settle for shredded this time, push for the absolute limit of what your body can do.
This is good advice. Your body will be wrecked though. Skin rough, streaks, acne. Hope you’re willing to be ugly. Your body won’t be as tight ever again from gaining weight trying to hit that new pr either.
I feel you man. Was in a motorcycle cycle accident this last April April. Had surgery to reconnect my fractured clavicle, got my sling off on June 9th. Extremely humbling experience to go from OHP 160lb to barely doing seated press with 5lb dumbbells with it hurting. I’ve been stretching my arm and most of my mobility has come back along with doing my old PPL routine but modified a bit with baby weights. Resistance bands and muscle memory have helped tremendously. At least I’m down 60lbs.
Before surgery.
Oh my god. Anon there’s a spooky dyel skeleton inside you.
I call him Mr. Skeleton
Nice man, good on ya, I broke both my legs and my wrist, was wheelchair bound for a long time