Let me guess, you need more?
Umm yes actually
I need muh penis stretcher
Unironically dumbbells and a flat bench is all you need for a home gym
Yep. Adjustable dumbbells and adjustable bench
That said lat pulldown machine is not a bad investment as any other way to hit lags is tricky as fuck
Yeah, rows and pullups are TERRIBLY tricky. For a retard.
Post body, nagger
Not my latest or best, but now you bitch.
Lol fucking trash build yet talking big shit
You look worse though
Post yours fag or stfu, let's see
No body pic = opinion invalid
Your turn fag
Lmfao case closed.
At least you're natth
Also pullups never hit my lats, homosexual. I feel then in my shoulders exclusively. Same with rows. Dumb bitch ass homosexual
Do you suffer from brain damage? If you want to do lats via pullups atleast spread your hands and do slow, controlled, wide pullups for hypertrophy and endurance, or normal pace but weighted pullups for strength building.
Unironically I cannot squat 300lb with dumbbells at my home. So maybe you are stupid
A bench would be nice, floor presses work but are not ideal
Needs bench and pull up bar or dip station
Grug need less
>needing the stick and rope
What happens when you need a heavier rock but can't find one?
I have canvas potato bags where I put the big rock and smaller rocks for progression.
add smaller rocks bro
>but can't find one?
There's always a heavier rock.
Pure kino, I respect it. Doubles as a weapon in a pinch. What can this NOT do?
That's what, 30kg total? Yes, I need more.
these style adjustable sets rarely go above 20kg per dumbbell, which is indeed too little if they were your only weights
Main downside to this setup is chest and to a lesser extent legs. It's difficult to fully work chest at home with dumbbells
Maybe I need a damn barbell 🙁
Add a pull-up bar and bench and I’d agree.
Yep. But pic rel is enough for me.
Do the grippers actually help for forearms or just grip?
They work both if you do them after direct Forearm work, they are great for final burn/finish.
The screws are annoying so I secure the weights with clamps
Yep, my asshole is pretty stretchy
Dumbbells that go up to 120 and that'll do for a bit. Pull up bar and maybe some heavy bands. Not taking up too much space
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