>Keep the dead cow. The Governator only eats strong food .
What do you guys think of all these athletes and celebs going plant based to get health gains?
>Keep the dead cow. The Governator only eats strong food .
What do you guys think of all these athletes and celebs going plant based to get health gains?
Pretty cringe. He's old as fuck, what he does now to his old body is irrelevant to me
Plant-based, like grassfed beef?
That explains "screw your freedoms"
Based but he needs to ditch that fed rag and fly a real flag.
brian shaw is an absurdly large human
Imagine being the guy in that crashed car, seeing that hulking behemoth walk up to you and literally rip the door off and pull you out.
The racist tirades he's been on have been a bit a bit too much, and that's coming from me
pay some soulless athlete to follow my agenda after hes burnt through his prime years before the age of 30-40
after years of hgh/slin abuse with an enlarged heart with no chance of ever training at the level of a grown man again
imagine how easy it is to rule the world, have the money and pay the most useful idiots
80% Plant based in volume or of calories consumed. If the former than I am probably 80% plant based too.
80% of what usually is fiberous carbs or highly estrogenous plants which stimulates your estrogen receptors
some people just love anal so hard that theyll intentionally get permanently constipated and becoming their female equivalent counterpart
Do tripfagging ketotrannies really think eating an apple will crash their fragile testosterone levels?
what makes you assume im keto ? :S vegan brainfog doesnt reach very far with reading comprehension
Microplastic and xenoestrogens and phthalates kill T more than food. The only thing close is onions and it is still second place. You look at apple and seed oil when you should be reading the label on your shampoo, toothpaste, lotion, IV from hospitals.
A recent study found babies who had Johnson and Johnson baby products used on them peed out a ton of phthalates.
Another anon here, seed oils are bad for reasons other than reducing test. They're as processed as processed can get and usually rancid even before they've made it to somebody's pantry.
I think reducing oils is good, but make sure not to replace them with animal fats like butter, lard or saturated fat sources like coconut oil.
Butter and dairy estrogens end up reducing test and increasing cholesterol.
Nobody should be using canola oil, cottonseed oil, grapeseed oil, etc. period.
Disagree. You can fractionate them into diesel.
Ignore one problem by bringing up another
Different subject but ok bro lol
He says no beef and no dairy, most meals are plant based but he occasionally has some meals with chicken or fish.
Why does he look like.... that? is it the roids?
a lot of people whos had a stroke/heartattack tend to have this "slightly damaged soul" look to them
he is 75, smokes cigars, and has done huge amounts of tanning over his life
He's old. What do you expect an 80 year old man to look like? Never mind the roids etc
something is really off about his looks, even that vegan ghoul McDougall looks better than him and they're the same age
Post grandpa.
don't have one
Nta, my grandpa is 96 years old. Never had a major surgery (like a heart surgery) only a knee replacement.
Despite being 20 years older than Arnold I give him solid odds on outliving that ol p4g roidchud.
Show us a pic of your grandpa and let's compare.
He's clearly had a lot of plastic surgery
Juji looks like that and he's only like 35 due to roids, I think Arnie has had a pretty good run.
He looked better when he ate a dozen raw eggs for snacks.
>He looked better when he was younger
Woooooooow
yeah this could also be it, b12 deficient anemic vegans with a bad brain fog 100% of the time
isn't arnold known for being a snake that gives bad advice to others to eliminate competition?
"advices", it's literally a meme now
arnold as in every time i look in the mirror i throw up arnold?
>washed up celebrity gets paid to shill FOTM leftist narrative to the press
tell me more about this stunning and real development in our understanding of optimal human diets
Arnold the old lying cunt will soon be "lying" in his grave.
the american diet is 70% plant based yet obesity and diabetes and metabolic health decline are on the rise.
Maybe if you're on TRT, going plant based probably isn't that bad.
Every study on the American vegetarians and vegans shows they are slimmer, healthier and have less diseases than the general American population. The people who eat more vegetables and fruit are healthier than the American population.
The people that eat more meat have high rates of heart disease and cancer and higher BMIs.
You can't blame the plants when the Americans who aren't stuffing their faces with meat are the healthiest, but the Americans who do eat the meat are the unhealthiest.
Vegan shill, yawning at your life bro
>Every study on the American vegetarians and vegans shows they are slimmer, healthier and have less diseases than the general American population
Same with keto, carnivore, paleo, and literally any other diet that isn't sugar deep fried in seed oils.
The correlation is reduction in SAD shows improvement in health. Plus cognizant life style changes.
There's also other correlations. People who eat more fruit and vegetables tend to be healthier and people who eat more red meat have higher cancer risk and eat more saturated fat have higher heart disease risk.
If you're eating lots of fruits and vegetables and minimizing the red meat and saturated fat, you can be healthy whatever diet plan you adhere to.
The Ketoschizos on IST seem to promote eating a lot of red meat though.
>and people who eat more red meat have higher cancer risk and eat more saturated fat have higher heart disease risk.
wrong on both counts
The top US cancer center on red meat
https://www.mdanderson.org/publications/focused-on-health/your-guide-to-eating-less-red-meat.h26Z1590624.html#:~:text=Eating%20too%20much%20red%20meat,red%20meat%20in%20your%20diet.&text=Research%20shows%20that%20eating%20too,your%20risk%20of%20colorectal%20cancer.
No distinction made between processed meat and actual meat, garbage
1. Who gives a fuck what Harvard says? lol
2. Cholesterol is good and essential
It's funny how you have liars and their foot soldiers pushing this idea that meat, which has nourished man since time immemorial, is the culprit behind the rise in cancer, heart disease, diabetes, obesity, etc. while completely ignoring novel and radical additions to our diet that have occurred in the past 100 years like hydrogenated vegetable seed oils as well as smoking (which was at a historic high along with seed oils in the mid-50s when Eisenhower had his heart attack and Ancel Keys started pushing his lies )and a massive uptake in sugar and wheat consumption since the anti-fat hysteria. But no, it's the big bad moo cow causing it, better eat bugs and rabbit food
Humans have also smoked and drank alcohol since time immemorial. You can get ceremonial pipes and brewing equipment in many ancient ruins.
That doesn't make those behaviors healthy.
I don't think red meat alone is behind the rise in all diseases (added sugars and oils in processed food as well as a decrease in activity levels also happened)
, but the science is clear red meat is not a health food and and everyone who reduces their red meat intake is healthier and everyone who increases their fruit and vegetables in the is healthier
>he trusts the science
locked
What do they say about the mRNA clotshot?
Been eating red meat several days of the week, time to Die i guess
Reminds me of the vaxxies who keep telling me I should be dead next week
Anecdotes are nice. Some people smoke every day and never get cancer. I guess smoking is healthy then.
Anecdotes don't refute science .
Modern Science(TM) is such a fucking joke though m8 that only a retard could unironiclly cite "it" as an authority at this point.
Harvard Health on meat and cholesterol.
https://www.health.harvard.edu/heart-health/4-foods-not-to-eat-if-you-have-high-cholesterol
Thanks, Harvard!
>Vaccines remain the key for an end to this pandemic.
https://www.health.harvard.edu/diseases-and-conditions/covid-19-vaccines
Simpson's paradox. Those who are in high-risk groups are more likely to get the vaccine.
Learn2stats
It'd be nice if that was actually the case. Then we wouldn't be saddled with the knowledge that governments killed a lot of people for no tangible gain.
Good thing they got the vaccine then, for protection!
Arnold cheated for everything he ever got. Steroids and back stabbings. There was some work ethic too, but he weaseled his way to the top. Even the governor run was because the Bush family pulled a lot of strings especially with Enron. Zero honor.
arnold is based, not this freak wearing his skin suit
Arnold was never based. He came to California and sold his ass so he could do roids and live like a degenerate junkie queer in California (the Sodom of the west). Then he has the audacity to say that all Confederate and Nazi soldiers are in hell, despite the fact that he has been living in literally the nastiest, gayest, most vain 24/7 bacchenalia mankind has ever witnessed (aka Hollywood).
He was a legend and had an incredible career eating meat. Now as a washed up old man he tells you to go plant based? Sounds like a scam.
Follow Arnold but do what he did when he was at peak performance. Not what he shills now.
Wish he died 20 years ago so he didn't keep ruining his legacy like this.
>you either die a hero or live long enough to see yourself become the villain
Ok so 20% of his diet is meat and dairy? Sounds pretty normal, and, my weak vegcuck friend, that does not make him a vegetarian. You can't be x% vegetarian/vegan, you either are an effeminate cuck gay or you're not. If you eat meat, you're not.
Elsewhere he says he has eliminated meat and dairy and tires to have a lot of plant based meals, but will occasionally have some meals with chicken or fish.
The Average American is eating products with meat or dairy 3 times a day so he eats way less than the average person.
Hey retard, if you eat meat "occasionally" you're still not a vegcuck
No one said he was. If you eat vegan meals 5 out of 7 days a week you will still make more health and ethical gains than the average meatcuck.
Wow bro so you're trying to tell me that a healthy diet consists of meat, dairy, and plant products? Incredible revelation
Yeah. Many people get triggered when people tell them to cut back on their meat consumption for some reason though.
Because when I say "no" you get angry and threaten me.
Meat consumption per Capita hasn't gone up by much. The increases of meat consumption has largely been in the areas of "healthier" meats as well.
the same quantity of eggs would provide 94 units of estrogenic activity and a 3 oz. serving of tofu would provide 19,306,004 units of estrogenic activity. In fact, a normal adult male produces 136,000 ng of estrogen per day while a non-pregnant woman produces 513,000 ng/day on average, making consumption of the levels of estrogen in implanted beef relatively inconsequential.
>Keep the dead cow. The Governator only eats strong food .
Read your own clickbait headline again retard
I don't even have to use my own words on this. All actors should be hung.
Because some peadophille from ancient greece said artists are bad you hate actors?
Yes.
>hung
Hanged. Stockings are hung, people are hanged.
I am hung.
social engineering, its just an advertisiment for stupid people who adore him, basically saying thah "muh elites just devastated the biggest farms and created food shortage so u goys better start eating bugs and grass"
What about the remianing 20%?
cock
Arnold is not an athlete, he's an 75 year old businessman, a starving African took him down a few years ago, he's not strong.
Most celebs that go public with their "veganism" aren't 100% vegan and have some financial involvement with some non-meat based dietary produce.
Also, Arnold is a compulsive liar, he denied being on steroids for years, i.e. he repeatedly went back and forth on milk being good or bad for gainz.
He's been in politics that long. Politicians lie, everything they say is some sort of lie. Or maybe he's still speaking in his Austrian accent and was misunderstood when he said 18%
from a diet of old man semen to eating like a third worlder, very cool arnold get to da chopppppa
>80 year old roid chud only gets 20% of his calories from meat
Oh no meatbros, we got too cocky.
90% of the time i'm alive i'm vegan the rest of the time i'm eating , 90% PLANT based bro
SO IF A MAN EATS ONE 200 GRAM STEAK A DAY AND 2 EGGS BASED ON CALORIES HE COULD STILL BE 90% PLANT BASED LMAO
statistics fuck dum dum public like you wouldnt believe
who can consume most of the calories in meat anyway ?
I hate to break it to you anon but eggs are not plant based
Nevermind I misread your post
>go plant based
>instantly age 60 years and espouse authoritarian chud thoughts
Not for me thanks, plus pasture farming is good for the environment
>>go plant based
age 60 years and espouse authoritarian chud thoughts
many such cases, it's the absolute best way to wreck your body
arnold could never accept another sausage in his mouth after joe weider died
living in commifornia turned arnie gay.
He was always gay for pay
>What do you think of the propoganda pushed by all these people who are literally paid by the extremely rich and wealthy to push propoganda?
Anon they're obviously pushing less meat because of their story cow farts kill the planet. In reality they're pushing less protein because a high animal protein diet is strongly linked to higher IQ. It's all about dumbing people down to be easier controlled cattle.
>In reality they're pushing less protein because a high animal protein diet is strongly linked to higher IQ. It's all about dumbing people down to be easier controlled cattle.
Dumbing them down and making them weaker, to boot. Veganism is the best way to age yourself by 50 years in 5.
dude he could very well be lying, he even admitted to lying and wasn't above that shit in pumping iron, do you think he'd change now?
you know he was a politician, right?
I'm sure these companies are cutting enormous checks for his endorsements. Of course you'd """""love""""" a plant based diet if you were given millions as well.
if 80% counts as "plant-based" than most people on the face of the planet eat plant-based diets and need to change nothing.
If the average person was eating plant based 8 out 10 days they would be way healthier. Based Arnold is only talking about some cheat meals he has with chicken or fish.
Average Americans already eat 80% plant-based.
I'm probably like 60/40 plant based if I had to guess.
Gonna grill a big ass ribeye tonight though
Adrenochrome isn't vegan.
Why can't leftloids that think worshipping corporations is a form of capitalism resistance just admit that billion acre monocrops sprayed with pesticide/herbicide and exported across the world are not good for the environment?
Because they are only worried about methane bro. Not the soil.
>80% plant based
What does that even mean? That's just like a normal ass diet
He means about 8 out of 10 meals he has are vegan, but he might have some chicken or fish for 2 out of 10 meals.
The only 80’s roider to look up to is Stallone.
>Abject poverty
>Used library for warmth
>Had to sell his dog
>Regrets it immediately
>Writes Rocky
>Forces producers to cast him as the lead
>First thing he does isn’t buy food, but pays 15,000 and a bit part in the movie to get the dog back
That is what real motivation and hard work look like. Fuck a nazi roider who double crossed his way to the top.
this gay has eaten more meat in a week than 99% of the world population eats in a year
I wont listen to people who tell me to eat bugs to save the climate while they jet around the globe in a private jet
It's probably a good idea to eat less meat once you get into your 60's and 70's
You've got it backwards. If everything that globohomo says about red meat is true (it isn't) then the perfect time to eat red meat is when you're elderly. You get all the nutrition benefits with none of the risk. It takes decades for cancer or heart disease to develop.
What you're doing is attempting to rationalize your submissive behaviour. You want to eat less red meat because master told you to eat less red meat. So you will search for some "rational" justification to obey.
That's like saying your 70s is the time to start smoking and binge drinking because it takes decades for lung cancer and heart disease and liver damage to develop.
You have to consider you are weaker and it will be harder for your body to recover from abuse when you are in your 70s
Meat makes you stronger, dumbass.
Being a dirty garden gnome sellout is cringe
If we stop eating the cows what happens to the cows? And will there be future cows?
ruminants will be purged so food can only be grown with use on MonSanto fertilizer
>eat diet with 20% meat
>actually more than average
>call it 80% plant based
>normies love it
kek