Jay won

Jay won

  1. 4 weeks ago
    Anonymous

    Literally Kakashi and Guy

    • 4 weeks ago
      Anonymous

      have a nice day tranime watcher

      Ideally have a nice day to traumatize and drive to suicide the pathetic whore who bore you and the dysgenic betabux who conceived you for maximum earth net gain

      • 4 weeks ago
        Anonymous

        Oh fuck. Keep going. I’m almost ready to cum

        • 4 weeks ago
          Anonymous

          Lmao xD fucking chud lol.

          Wow.... This guy hates popular things... What a badass!

          I don't like weebs, but you need to calm down with the hostility, friendo

          Holy fucking shit lol this guy isn’t afraid to say anything

          tranime cope, post bodies

      • 4 weeks ago
        Anonymous

        Lmao xD fucking chud lol.

      • 4 weeks ago
        Anonymous

        Wow.... This guy hates popular things... What a badass!

      • 4 weeks ago
        Anonymous

        I don't like weebs, but you need to calm down with the hostility, friendo

      • 4 weeks ago
        Anonymous

        Holy fucking shit lol this guy isn’t afraid to say anything

    • 4 weeks ago
      Anonymous

      My first thought as well lmao
      Ronnie went all out for that 800lb deadlift triple, opened all 8 gates
      Meanwhile Jay does nothing impressive but stays healthy for longer

    • 4 weeks ago
      Anonymous

      >omg it’s just like (pop culture reference for losers)!

    • 4 weeks ago
      Anonymous

      Guy shouldn't have been brought back, it cheapens him opening all eight gates.
      With that being said it's a bit fucked to bring him back as a cripple

      • 4 weeks ago
        Anonymous

        this but then again it fits with him having opened the gates for fucking nothing in the end.

    • 4 weeks ago
      Anonymous

      cringe latinx post

    • 4 weeks ago
      Anonymous

      Made me laugh anon, ignore the retarded 2016 tourists.

      • 4 weeks ago
        Anonymous

        Naruto was always normalfag shit

        • 4 weeks ago
          Anonymous

          wrong all anime is now normalfag shit

      • 3 weeks ago
        Anonymous

        Should be 2020 tourists now.

    • 4 weeks ago
      Anonymous

      Hows it feel being a virgin anime homosexual? And even if you do ever lose it, itll be to low tier anime watching girls with 1000+ bodycountS FAGGHOT

    • 4 weeks ago
      Anonymous

      You bitch. You pussy. You ain't a man like me.

    • 4 weeks ago
      Anonymous

      >gay 21st century normie weebshit
      pathetic tbqh

    • 3 weeks ago
      Anonymous

      i dont know much about naruto but I'm sure kakashi get 0 bitches with that yee yee ass haircut

    • 3 weeks ago
      Anonymous

      zased

  2. 4 weeks ago
    Anonymous

    Aunt nuthin but a peanut

  3. 4 weeks ago
    Anonymous

    Jay still looks good

    • 4 weeks ago
      Anonymous

      Well he's 9 years younger.

  4. 4 weeks ago
    Anonymous

    Ronnie lookin ashy. Need to get that man some lotion.

  5. 4 weeks ago
    Anonymous

    Their physiques were disgusting, but it looked like they had fun.

    • 4 weeks ago
      Anonymous

      I honestly think they need some kind of weight limit on Mr. Olympia. It should be balanced with height, more height should allow you to be heavier, etc. No one wants to see big bloatpigs on stage, how does anyone like this shit? Kek, sport literally peaked in the 70's.

      • 4 weeks ago
        Anonymous

        But they do.

        It's called the classic
        >No one wants to see big bloatpigs on stage, how does anyone like this shit?
        I want. I want to see the absolute maximum amount of muscles someone can put

      • 4 weeks ago
        Anonymous

        They have those in Classic and Christ won looking like a bloatlord this year.

    • 4 weeks ago
      Anonymous

      Imagine the gay sex

      • 4 weeks ago
        Anonymous

        And the smell. Of Ronnie removing his BBC from Jay.

        SNIFFFFFFFFFF

      • 4 weeks ago
        Anonymous

        Two atrophied micropenises desperately trying to penetrate their permanently smelly swamp ass holes. What a sight.

    • 4 weeks ago
      Anonymous

      They are the same picture.

      Just idiots going after these superficial status symbols they see on tv and advertising. Trying to be cool by those bullshit metrics, because they are too weak and stupid to heal their childhood trauma, body dysmorphia and sense of worthless. Being trapped into this cycle of self-mutilation and over-compensation.

      And then trying to spread and market the same mind viruses and mental parasites to clueless children who are in the same crossroads. I wonder how many lives these two have fucked up by promoting amd glorifying the use of bathtub hormones.

      • 4 weeks ago
        Anonymous

        What the fuck are you going on about, if you don't like bodybuilding then don't do it and shut the fuck up

        • 3 weeks ago
          Anonymous

          Bathtub trannie suddently appears

  6. 4 weeks ago
    Anonymous

    >tfw when you didn't ruin your body with juicing

    • 4 weeks ago
      Anonymous

      >posts gif of two autists who ruined their bodies juicing
      Kek

    • 4 weeks ago
      Anonymous

      Before internet it was cooler as you could bullshit that it was natural and it was still new phenamom in the culture, but nowadays everybody knows you are just ruining your health and body with bathtub hormones due to your mental illness, body dysmorphia and childhood neglect for attention.

      The days of being roid tranny is over. Everybody still doing it are as r€tarded as those who still smoke cigarettes in 2023.

      • 3 weeks ago
        Anonymous

        >Everybody still doing it are as r€tarded as those who still smoke cigarettes in 2023.
        Literally was just in another tread on SwoleShack where someone said I was a sheep for NOT smoking. Some people are just fucked.

  7. 4 weeks ago
    Anonymous

    how did he do it? he lifted heavy and trained hard as anyone else, yet hes still in great shape and not crippled like ronnie

    • 4 weeks ago
      Anonymous

      >not crippled like ronnie
      ronnie is the one who pushed himself too hard
      like to absurd levels

    • 4 weeks ago
      Anonymous

      >not crippled like ronnie
      ronnie is the one who pushed himself too hard
      like to absurd levels

      Cutler pushed himself too, but chose a high-volume approach which allowed him to stay healthy. He did mention that he could squat 700lb in his late teens and noticed that it was giving him joint pain, which made him switch to high-volume. Seems like a better choice.

    • 4 weeks ago
      Anonymous

      He's not retarded. When he retired, he stopped lifting like a maniac and sized down. He wasn't under the delusion that he could keep up what he was doing forever.

    • 4 weeks ago
      Anonymous

      Jay never took Celtech.

    • 4 weeks ago
      Anonymous

      There are video's of Ronnie squatting insane weights. The sauce allowed him to lift amounts that his bones/joints maybe couldn't support

    • 4 weeks ago
      Anonymous

      ronnie kept trying to lift 800lbs 2 days after his millionth back surgery. I'm barely exaggerating here.

      • 4 weeks ago
        Anonymous

        this is the right answer
        the retards blaming JUST heavy weight are wrong
        yes it compounded things but the main reason ronnie ended up crippled was that he routinely ignored doctors telling him not to lift or take it easy while injured

    • 3 weeks ago
      Anonymous

      Jay backed off on the heavy weight early in his career whereas Ronnie tried to set records on every heavy compound every training session every year even when he was prepping and after back surgery.

    • 3 weeks ago
      Anonymous

      Cutler was smart enough to realize that the things that matter are genetics and gear. If you watch him train he's more focused on tension and getting the blood flow to the muscles. He also downsized almost instantly after retiring

    • 3 weeks ago
      Anonymous

      Everyone thinks Ronnie is paralyzed because of the heavy ass weights he would lift. He paralyzed as a result of a botched back surgery. Granted, he needed all those surgeries because of all the heavy ass weights.

  8. 4 weeks ago
    Anonymous

    >left=high weight, low reps
    >right=low weight, high reps

    • 4 weeks ago
      Anonymous

      [...]
      Cutler pushed himself too, but chose a high-volume approach which allowed him to stay healthy. He did mention that he could squat 700lb in his late teens and noticed that it was giving him joint pain, which made him switch to high-volume. Seems like a better choice.

      I’m 37 and just started lifting two years ago and when I noticed I was getting hurt more frequently I went higher rep, lower weight. Not only do I find my definition and aesthetics improved (which is one of the priorities) but I’m less likely to get injured. If you’re a pro then the sense of sacrifice for gain makes sense but if you’re just a dude in a gym looking to get ripped and healthier it’s retarded.

      • 4 weeks ago
        Anonymous

        >I’m 37
        daddy :3

        • 4 weeks ago
          Anonymous

          Nigga, stop acting like a stupid fag.

          • 4 weeks ago
            Anonymous

            no UwU

      • 4 weeks ago
        Anonymous

        Tell me how Cold war was dad

      • 4 weeks ago
        Anonymous

        >started lifting two years ago
        >I was getting hurt more frequently
        How much do you lift?

      • 4 weeks ago
        Anonymous

        Cringe

      • 4 weeks ago
        Anonymous

        You old fucks belong on reddit.

        • 4 weeks ago
          Anonymous

          SwoleShack was made by millennials for millennials.

        • 4 weeks ago
          Anonymous

          Trannies like you obsess the most over that homosexual website. How about you leave instead you fucking nagger

        • 4 weeks ago
          Anonymous

          You sound familiar with reddit.

        • 3 weeks ago
          Anonymous

          Tell me how Cold war was dad

          >I’m 37
          daddy :3

          18yo Zoomers really come to a website created by a guy born in 1987, owned by a guy born in 1978 and then are like "I made this".

  9. 4 weeks ago
    Anonymous

    ?si=rvuK5F2tKuPzlFzt

    Here is Ronnie the Retard walking around without any issues in 2012, five years after he retired.

    He started having problems in 2014. That was due entirely to him ignoring his doctor's advice and training with heavy weight right after he had surgery. He kept having to get surgery because he would fuck up the previous surgery by lifting heavy weights right afterward.

    It's a misconception that Ronnie sacrificed his body to become the GOAT. He would stilp be walking around and healthy like in this video if he had just stopped when his body told him to stop well after retirement, but he ignored all common sense and the advice of multiple doctors and did this to himself.

    • 4 weeks ago
      Anonymous

      couldn't handle losing size and strength most likely it is a bit of a mental illness to take it that far but i do get it, if i miss 3-4 days of gym i start thinking im weaker and i look smaller

    • 4 weeks ago
      Anonymous

      >we cheered him on for eight years while on steroids, now he's off

      also i coincidentally paused on almost the exact frame you posted

    • 4 weeks ago
      Anonymous

      He was still fucked up there. He had nerve damage that only got worse. His whole left side is atrophied here (relative to Ronnie Coleman lol).

      He definitely fucked himself up like you said but the years wore really heavy on him at the end of his career. That Metroflex attitude fucked a lot of guys up.

  10. 4 weeks ago
    Anonymous

    My goal is to have a quad like Jay Jay's

  11. 4 weeks ago
    Anonymous

    How many times did Ronnie beat Jay? 5 or 6?

  12. 4 weeks ago
    Anonymous

    Coleman is literally mentally retarded, it is obvious if you have listened to him speak for even the shortest amounts of time. Imagine what's going through his head in the doctor's office after the first injuries that led to this. White noise and what he's going to have for lunch. The guy's dumber than a dumbbell.

    • 4 weeks ago
      Anonymous

      Yeah. He could have been in Jay's position today if he didn't immediately ignore his doctor's advice of taking a break from lifting after surgery. The man was obsessed with the gym.

    • 4 weeks ago
      Anonymous

      yeah hes not that smart and when i heard him speak i was kinda surprised with his IQ how he was able to stick to an eating and lifting schedule. but whatever.

      • 4 weeks ago
        Anonymous

        His brain was literally built around lifting heavy things, and not much else it seems

      • 3 weeks ago
        Anonymous

        Low IQ doesn't affect discipline and willpower.
        All low IQ person needs is a positive feedback loop and some guidance.

    • 4 weeks ago
      Anonymous

      He’s so retarded I wonder if he’s even sentient to his horrible pain and life lmfao

      An amoeba doesn’t really have the ability to feel me think or contemplate it’s condition. The single cell he has for a brain cell I presume operates similarly

      • 4 weeks ago
        Anonymous

        Feel itself*

    • 3 weeks ago
      Anonymous

      Well, he is black.

  13. 4 weeks ago
    Anonymous

    Jay won by not being blACK.

    • 4 weeks ago
      Anonymous

      Bet he got BLACKED by Ronnie's BBC a few times. Probably came buckets.

  14. 4 weeks ago
    Anonymous

    isnt he already out of his wheelchair? and they both won, they are rich and retired while most people are slaving away mindlessly lol. some even on weekends lmfao.

    • 3 weeks ago
      Anonymous

      These days it effortless to make 10k in internet. Even in their days, they could have easily exited their niche after couple of years being in the top and be financially free and healthy for the rest of their lives with asset dividends and protein powder sale. Fucking idiots.

      Money means nothing, when you have broken back, constant pain, mega doses of mind clouding pain medicine, and are close to having a heart attack everyday. Imagine the constant fear pain and regret these two are having everyday. Buck of fuck ups. Living in a hell on earth because of their bad choices. Anyone who looks up to these guys is even more ridiculous.

  15. 4 weeks ago
    Anonymous

    >in a wheelchair before 60
    >all for a net worth less than what much healthier athletes in real sports make in a month

    • 4 weeks ago
      Anonymous

      >real sports
      soccer isn't a sport

    • 4 weeks ago
      Anonymous

      >money is everything that matter
      Soulless cattle have a nice day

  16. 4 weeks ago
    Anonymous

    I remeber seeing a documentary I think about Ronnie after retirement, and he went to the gym on crutches then went on to leg press god knows how much like a retard, anyone know the video?

  17. 4 weeks ago
    Anonymous

    Even arnold is in better shape than ronnie. His arms are tiny lmao you know the natty claim was bullshit as hed have big arms still , but he doesnt, he has tiny arms lmao another black liar.

  18. 4 weeks ago
    Anonymous

    Two kings

  19. 4 weeks ago
    Anonymous

    The original roid tranny couple

  20. 3 weeks ago
    Anonymous

    >Jay won
    Yeah, but Ronnie won more times

  21. 3 weeks ago
    Anonymous

    I'm never lifting heavy again

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