>ITT exercises you only see DYELs doing Posted on July 30, 2022 by Anonymous >ITT exercises you only see DYELs doing
1 year ago Reply Anonymous cope when was the last time you saw a non-dyel do pullups, without the kipping bullshit?
1 year ago Reply Anonymous Anything to justify your skinnyfat dyel fucking physique, right zoomer? Keep eating at maint and lifting like a pussy lmao
1 year ago Reply Anonymous That’s an athletic build and is considered desirable by everyone who doesn’t have body dysmorphia and many who do.
1 year ago Anonymous im only doing it for a 5x5 routine till i get my strength up, not a long term thing
1 year ago Anonymous STOP youre scaring me i was abused as a kid and get worried easily please stop tell me youre joking
1 year ago Anonymous the only way you can hurt yourself doing this is if you fuck your form up so just don't half ass it and you'll be fine bent over rows and romanian deadlifts are based
1 year ago Reply Anonymous Best back exercise to send you to snapcity even with perfect form. Cultivate your back with pendlay rows (gorillamax) and pull ups (chimanpanzeemax)
1 year ago Reply Anonymous biggest dyel excerise are anything on the fucking machines (except leg press)
decent b8
pullups unironically
>t. fatass powershitter
cope
when was the last time you saw a non-dyel do pullups, without the kipping bullshit?
last friday when i did 1pl8 pullups
The guy in the image is pretty swole and he is doing it.
thats clearly a dyel
Either you roid or you are a fatass.
Anything to justify your skinnyfat dyel fucking physique, right zoomer? Keep eating at maint and lifting like a pussy lmao
Post body
That’s an athletic build and is considered desirable by everyone who doesn’t have body dysmorphia and many who do.
biking, literally all dyel except for the olympians
Shit that's me. I guess I know now why people stare at me
im a dyel and do this exercise, is it bad?
Yes, it's terrible, please stop immediately.
whats wrong with it? i can feel my back getting stronger :/
Just stop it before it's too late, ok? We just want you to be safe anon.
tell me what will happen or ill keep doing it 😀
it clearly kills your back before 30.
im only doing it for a 5x5 routine till i get my strength up, not a long term thing
no you will break it one day you dumb homosexual stop doing it now
STOP youre scaring me i was abused as a kid and get worried easily please stop tell me youre joking
you're killing yourself it's over
fuck you
the only way you can hurt yourself doing this is if you fuck your form up so just don't half ass it and you'll be fine
bent over rows and romanian deadlifts are based
Have you heard of persil?
It's literally the best back exercise
Best back exercise to send you to snapcity even with perfect form. Cultivate your back with pendlay rows (gorillamax) and pull ups (chimanpanzeemax)
biggest dyel excerise are anything on the fucking machines (except leg press)
I'll bite, how do you hit your back muscles then?
weighted chins you dyel fatass
Chinups, pull-ups, cables, chest supported rows, dumbell rows