1) The perma-skinny guy who doesn't gain any size because he just doesn't eat
2) The perma-fat guy who can easily gain size but is never able to stick to a cut
3) The autistic min-maxer who realizes he is one of the above and decides to get serious with nutrition and starts counting calories in order to move towards the place they want to be
The reality is if you want serious results you have to track calories, tracking calories isn't just for teenage girls or fat old women, its literally the only way you make it as a bodybuilder.
I'm 1 trying to be 3. 2700 cals/day is hard when you are eating clean and drinking only water. Forcefeeding myself every day is extremely counterintuitive.
Milk can have estrogen from pregnant cows. Causes gyno and other hormone imbalances. IGF-1 increases cancer risk significantly. Prolactin and oxytocin in milk can fuck with human oxytocin levels. Milk is inflammatory. It can contain traces of antibiotics and pesticides if you don't buy $9/gallon organic.
Milk can have estrogen from pregnant cows. Causes gyno and other hormone imbalances. IGF-1 increases cancer risk significantly. Prolactin and oxytocin in milk can fuck with human oxytocin levels. Milk is inflammatory. It can contain traces of antibiotics and pesticides if you don't buy $9/gallon organic.
Ok homosexual what's wrong with cheese then? Nuts?
wrong theres 2 types >those who make gains >those who dont
most people do the equivalent of twiddling their thumbs at the gym
i’ve had guys bigger and stronger than me suddenly find new strength when i force them to rep more when spotting. Most people are weak in the mind
>The reality is if you want serious results you have to track calories, tracking calories isn't just for teenage girls or fat old women, its literally the only way you make it as a bodybuilder.
it's cringe, just fast or do it intuitively
Yeah this, it’s another way of making fun of short guys. “You can get jacked easily because you’re short.” It’s similar to accusing people of taking steroids. “They’re only jacked because they take steroids.” Just more negative bucket crab talk.
Yeah this, it’s another way of making fun of short guys. “You can get jacked easily because you’re short.” It’s similar to accusing people of taking steroids. “They’re only jacked because they take steroids.” Just more negative bucket crab talk.
there's higher work-reward when you have a good frame. any manlet can get jacked and get pussy, taller men likely already get pussy and wouldn't commit to the eating required for a bulk. but the few who do will look incredible
I've had many that asked me out, like 2-3 dozen, but my height inferiority led me to saying no every time. You wouldn't understand the mindfucking of being short. Makes you feel like a little boy. Gave me PTSD. Even after LL surgeries I'll probably rope in my 30s
You are suicide bitch that can't even fuck women.
have a nice day immediately.
3 weeks ago
Anonymous
Post body, alpha male. Dumbass would die in a fight against me LMAO
I'm just stating reality, you stupid homosexual. Height is essential for masculinity. Even as emasculated as I am now, you can't even compare
3 weeks ago
Anonymous
I'm taller than you thus more masculine.
Now suicide like the.bitch you are.
3 weeks ago
Anonymous
>more masculine
Prove it then 🙂
Taller matters, but you'd die in a fight. Where you're confused is you think it's debatable. You probably have a bitch twink build too
3 weeks ago
Anonymous
Your own words, now die as the manlet impotent woman you are.
I'll even send you a knife to an hero.
3 weeks ago
Anonymous
No, my own words is being short = trash and is emasculating, but even being 1% of what I used to be completely mogs your existence. You're not in my league. Not in terms of money. Not in terms of power. Not in terms of looks. Not even in my weight class. You're nothing. You bang 3/10 looking chicks. I can bang 10/10 chicks. The only reason I don't is because my mind is mentally raped, but despite that you're still a weakling compared to me. Twink
3 weeks ago
Anonymous
Yet you were going to suicide and refuse to fuck beautiful women lmao
End yourself already homosexual, you already proved you don't have a masculine mind.
3 weeks ago
Anonymous
>this ugly deformed coomer only thinks about pussy
Imagine seething this hard because actual attractive women don't want you lmao
Let me guess. You're pissed and would switch places with me if you could just to have a higher quality dating pool? Lay off the porn, homosexual
3 weeks ago
Anonymous
Please let this be pasta
3 weeks ago
Anonymous
It ain't
3 weeks ago
Anonymous
me again. It ain't, but it could be. Make it happen
3 weeks ago
Anonymous
>You bang 3/10 looking chicks. I can bang 10/10 chicks. The only reason I don't is because my mind is mentally raped
this has got to be the most ridiculous cope post I have ever seen
3 weeks ago
Anonymous
Nah, it's true because my face is a solid 9/10. I've had even 5'8" hotties flirt with me, but my mind fuck runs too deep
3 weeks ago
Anonymous
You're obviously hideous
Don't fool yourself kid
3 weeks ago
Anonymous
You're obviously projecting. I understand. The way I'm insecure about my height is how you're insecure about your face
Describing yourself as a manlet and not joking is pathetic and thinking that you're a short little guy at 5'8 is just ludicrous. Maybe it's not your height? Maybe it's your mind?
Shorter people gain the same amount of muscle at he same rate of time as other people but the difference is that they look fuller due to their height. A tall guy would need to add more muscle to look bigger
It's true to an extent but I think manlets are almost more likely to use gear as a form of overcompensating
So there's a combination of correlation and causation
Completely false, lanklet cope. If you have the genetics to put on muscle, you'll put on muscle, that's all there is to it. Yes, it'll take a bit longer to look good if you're taller bc bigger frame, but you being tall is not the reason you're dyel. There are also plenty of manlet dyels, but no one mentions those for some reason.
this is what makes me not mind being average height
if I were taller maybe my frame and face wouldn't be as nice, as seems to be the case. short ppl often have weirdly nice faces too. being super short kinda ruins it tho
It should be fat vs skinny(skinny is the small guy fat is the cat). Made such little progress cuz I started at 160, eating a lot is hard enough
it's framelet vs framechad
True
t. 6'2 guy that took years to reach average physique as natty
Well, tomorrow i can look more jacked but you'll be a manlet forever.
>tomorrow i can look more jacked
saddest part is you won't
post body little guy
Good luck, I don't understand what you're gaining by flexing on dudes you don't know online tho?
No, I'm getting LL surgeries on my arms and legs
As if I'd let my shit height genetics get in my way
Kinda true if you swapped their heights.
There's 3 types of people in the gym
1) The perma-skinny guy who doesn't gain any size because he just doesn't eat
2) The perma-fat guy who can easily gain size but is never able to stick to a cut
3) The autistic min-maxer who realizes he is one of the above and decides to get serious with nutrition and starts counting calories in order to move towards the place they want to be
The reality is if you want serious results you have to track calories, tracking calories isn't just for teenage girls or fat old women, its literally the only way you make it as a bodybuilder.
I'm 1 trying to be 3. 2700 cals/day is hard when you are eating clean and drinking only water. Forcefeeding myself every day is extremely counterintuitive.
What's wrong with milk
Milk can have estrogen from pregnant cows. Causes gyno and other hormone imbalances. IGF-1 increases cancer risk significantly. Prolactin and oxytocin in milk can fuck with human oxytocin levels. Milk is inflammatory. It can contain traces of antibiotics and pesticides if you don't buy $9/gallon organic.
>le milk will increase your igf-1 levels so much it becomes a cancer potentiator
i wish. Milk isn’t THAT anabolic
>Milk can have estrogen from pregnant cows
Imbecile
>2700 cals/day is hard when you are eating clean and drinking only water.
Are you a teenage girl?
Ok homosexual what's wrong with cheese then? Nuts?
eating nuts is gay because its name is a homynym for men balls
I like to suck all the salt off em before I crush them with my teeth
>2700 cals/day is hard when you are eating clean and drinking only water.
No, it's not. I hit 3000 kcal before dinner and I eat clean.
My gym friends refuse to do it and wonder why they struggle maintaining their abs
wrong theres 2 types
>those who make gains
>those who dont
most people do the equivalent of twiddling their thumbs at the gym
i’ve had guys bigger and stronger than me suddenly find new strength when i force them to rep more when spotting. Most people are weak in the mind
>The reality is if you want serious results you have to track calories, tracking calories isn't just for teenage girls or fat old women, its literally the only way you make it as a bodybuilder.
it's cringe, just fast or do it intuitively
Corrected
It's not a manlet cope, it's a lanklet cope. "the only reason im not big is because im tall!!! its so much easier for manlets!!!" hurr durr
Yeah this, it’s another way of making fun of short guys. “You can get jacked easily because you’re short.” It’s similar to accusing people of taking steroids. “They’re only jacked because they take steroids.” Just more negative bucket crab talk.
there's higher work-reward when you have a good frame. any manlet can get jacked and get pussy, taller men likely already get pussy and wouldn't commit to the eating required for a bulk. but the few who do will look incredible
Muh pussy
Is SwoleShack a chud board now?
>any manlet can get jacked
Wrong
>and get pussy
Wrong
It's half true. Manlets do show muscles quickly but they still come off as weaker to women and taller men.
It's not true, I'm like 173-4 cm tall, and i still have a hard time putting on mass
You're a framelet then I can relate
I don't think so , lemme post a picture
Clothed one
Wouldn't know, I don't care what others think
talloid cope
false, im 5'6 and look dyel after 1 year
It's true but also cope
I'm 6ft tall and 155. I'm not jacked by any means, but watching the small kings pump themselves up is simply adorable.
True, although frame matters most
It's true, BUT the short guy is still mogged just by being short. I say this as a 5'5.5" midget
Have you had any GFs in your life?
I've had many that asked me out, like 2-3 dozen, but my height inferiority led me to saying no every time. You wouldn't understand the mindfucking of being short. Makes you feel like a little boy. Gave me PTSD. Even after LL surgeries I'll probably rope in my 30s
You can still feel small at 6ft. When I see dudes rhay are only 2 inches taller but have 70-80 pounds on me in the sauna, it makes me feel like a kid
Bruh 2 inches ain't shit. Imagine being a fucking foot shorter than every other guy in public
>passed up sex with women taller than him
just smoke weed or something holy shit
Kys bitch or transition since you have no drive as a man.
You're a dumb naive nagger. I could literally fold your ass into a pretzel.
You are suicide bitch that can't even fuck women.
have a nice day immediately.
Post body, alpha male. Dumbass would die in a fight against me LMAO
I'm just stating reality, you stupid homosexual. Height is essential for masculinity. Even as emasculated as I am now, you can't even compare
I'm taller than you thus more masculine.
Now suicide like the.bitch you are.
>more masculine
Prove it then 🙂
Taller matters, but you'd die in a fight. Where you're confused is you think it's debatable. You probably have a bitch twink build too
Your own words, now die as the manlet impotent woman you are.
I'll even send you a knife to an hero.
No, my own words is being short = trash and is emasculating, but even being 1% of what I used to be completely mogs your existence. You're not in my league. Not in terms of money. Not in terms of power. Not in terms of looks. Not even in my weight class. You're nothing. You bang 3/10 looking chicks. I can bang 10/10 chicks. The only reason I don't is because my mind is mentally raped, but despite that you're still a weakling compared to me. Twink
Yet you were going to suicide and refuse to fuck beautiful women lmao
End yourself already homosexual, you already proved you don't have a masculine mind.
>this ugly deformed coomer only thinks about pussy
Imagine seething this hard because actual attractive women don't want you lmao
Let me guess. You're pissed and would switch places with me if you could just to have a higher quality dating pool? Lay off the porn, homosexual
Please let this be pasta
It ain't
me again. It ain't, but it could be. Make it happen
>You bang 3/10 looking chicks. I can bang 10/10 chicks. The only reason I don't is because my mind is mentally raped
this has got to be the most ridiculous cope post I have ever seen
Nah, it's true because my face is a solid 9/10. I've had even 5'8" hotties flirt with me, but my mind fuck runs too deep
You're obviously hideous
Don't fool yourself kid
You're obviously projecting. I understand. The way I'm insecure about my height is how you're insecure about your face
if he transitioned, would you be interested in taking her out to a nice dinner and maybe fucking her in her feminized ass?
55555555555555555555555
do your friends call you "Triple 5"
They don't because I don't have any friends irl. Only some internet buddies related to jeety crypto telegrams kek. But I like the ring to it
lanklet cope
There's a reason why all Mr Olympia champions except Arnold are below 6 feet
Kek yes. 5'8 manlet here; easy gainer.
Describing yourself as a manlet and not joking is pathetic and thinking that you're a short little guy at 5'8 is just ludicrous. Maybe it's not your height? Maybe it's your mind?
Not him, but 5'8" is short for a guy. Especially in a first world country
5'7-9 is the realm between manlet and normal.
You are neither.
Shorter people gain the same amount of muscle at he same rate of time as other people but the difference is that they look fuller due to their height. A tall guy would need to add more muscle to look bigger
It's true to an extent but I think manlets are almost more likely to use gear as a form of overcompensating
So there's a combination of correlation and causation
it's true, their frames fill out waaay faster
true but also false
It's true that short guys have a easier time getting muscle, but if they don't have a predisposition for that it's all meaningless.
This also depends on how tall we are talking about. I've never met a 200cm+ guy that was strong.
Completely false, lanklet cope. If you have the genetics to put on muscle, you'll put on muscle, that's all there is to it. Yes, it'll take a bit longer to look good if you're taller bc bigger frame, but you being tall is not the reason you're dyel. There are also plenty of manlet dyels, but no one mentions those for some reason.
this is what makes me not mind being average height
if I were taller maybe my frame and face wouldn't be as nice, as seems to be the case. short ppl often have weirdly nice faces too. being super short kinda ruins it tho
That's cope. Built tall guys have a way different aura than jacked manlets who still resemble children and are clearly compensating.
>posts a roidtranny as an argument
Legitimate retard.
>Posts a before and after 40 day fast
Retard actual.
>still not natty
Fuck off.
You will never be 6'3" cope and seethe manlet.
>If only you knew how bad things really are
>the tranny connor banged is hotter than her
Another w
very cope