does this mean if i had a belly before during and after puberty that it would be too hard to get rid of it? besides my belly/gyno my body looks pretty low bf%
Yeah the only time your body can make new fat cell easily is during puberty and pregnancy. So if you were fat during puberty, not only did it fuck up your testosterone production, probably making you short and with a small cock, it also makes belly fat basically impossible to get rid of since even if you shrink the cells by fasting, you still have a lot more than the average person (who wasn't fat as a pre teen)
There's only a 4°c window between fats freezing point and water. So just putting ice on your skin instead of using an accurate machine will probably just hurt you
>cool sculpting >lose fat >eat above tdee >gain fat again
no it works, it's just really dumb because it does nothing to prevent the addictive cycle of food so almost everyone who uses this or liposuction gain the weight back.
Most the people on this board are sub 20% body fat and just have more fat cells on their stomach from childhood fatness. And you have to eat like a literal landwhale to grow new fat cells as an adult, so killing some will make weight management a bit easier since fat cells do have a maximum capacity.
It changes we're fat is stored though. So if you coolsculpt your abs you will have less fat cells in that area and the next time you bulk you will appear lean longer
if you eat above TDEE you will begin to make new fat cells. There is such a thing as fat cell death also where if you eat below TDEE for long enough fat cells die from lack of viable nutrition.
The time it takes for either event to happen is directly proportional to amount increased or decreased.
Nearly every single person that gets cool sculpt or lipo regains the weight.
Destroying fat cells does nothing if you do not decrease calorie intake to match new TDEE.
The next time you bulk, you'll regain fat cells.
I think the idea is that the new fat cells will be distributed evenly according to your genetics, rather than all "resurrected" where the old ones were killed off.
It changes we're fat is stored though. So if you coolsculpt your abs you will have less fat cells in that area and the next time you bulk you will appear lean longer
There's only a 4°c window between fats freezing point and water. So just putting ice on your skin instead of using an accurate machine will probably just hurt you
Depends, some people just don't like the way their fat is distributed, and you can't really do much against that, especially when it comes to women, so getting a round of lipolysis to change that isn't a big deal. In that case I'd say she should've lost more weight before having the procedure, but I've seen other cases, like a woman that had prominent love handels that extended even over the waist, where it was perfectly reasonable.
>is this cheating?
Yes I've wondered about his myself. I'm lean and natty, 4 abs showing. Can you cheat your way into a more roid-y physique by coolscultpting, then focusing on muscle? Cardio eats up alot of my time.
you freeze your extremities off or you'll end up crossing your arms to put your fingers under your armpits and keep fat on your chest only making your fat tits look huge
Reminder if you're going to do this tho, it works based on volume of fat. So make sure you cut down to ~15% or less before going in so your fat cells are smaller and more compact, allowing for more to be killed in one session
Depends on how lean you are. If you can get down to like 12~ but still have a tiny pouch of fat on your stomach, it could only take 1 session to get your abs back.
Just looked it up online. How is this not a scam, 2 sessions in 16 weeks. If you are doing this then chances are you are also cutting so your thousands dont go to waste, and can go from left to right of my picrelated in 4 months through cutting. What's the point?
Dude, as the poster earlier stated, "Most the people on this board are sub 20% body fat." I eat well and work out 5 times a week. I will continue to do that, but with age, there are limitations. I will continue to work the 14% barrier, but CoolSculpting seems like a nice, NON-PED way to get there.
And what I'm saying is that most people that use this procedure do it to cheat, trying to avoid the struggle that is losing weight the tried and true, old fashioned way.
I just chalk it down as another gimmick that mostly attracts the weak-willed.
Idk brahs I have an unfortunate fat distribution and I still have big love handles at 11-13% bf and some flab near armpits. If I could get rid of those, I would look good even at 15% bf and otherwise being so lean that i don't have it anymore is unsustainable. Really hoping to get this or lipo once I can afford it
Only if you didn't have parents that let you get fat before puberty.
does this mean if i had a belly before during and after puberty that it would be too hard to get rid of it? besides my belly/gyno my body looks pretty low bf%
Yeah the only time your body can make new fat cell easily is during puberty and pregnancy. So if you were fat during puberty, not only did it fuck up your testosterone production, probably making you short and with a small cock, it also makes belly fat basically impossible to get rid of since even if you shrink the cells by fasting, you still have a lot more than the average person (who wasn't fat as a pre teen)
Doesn't high T impair growth?
my penis is 7 inches erect
>probably making you short
this makes a lot of sense....
>with a small cock
this does not
>have low test
>high estrogen
>surprised it affects his development
I mean that I was fat during puberty, and I'm in fact short, but my dick is 17cm long.
Stop posting this fake bro science shit.
It's tru, but it's fixable. So ignoring it only makes the issues worse
What do I do? For me it was childhood autism medication complications.
Same bro, Adderall fuuuucked me.
Why can't this be done at home with ice packs?
You'll probably get frostbite before your fat gets cold enough to die
Then how do they do it professionally?
By lying.
They have temperate Accurate machines
>cool sculpting
>lose fat
>eat above tdee
>gain fat again
no it works, it's just really dumb because it does nothing to prevent the addictive cycle of food so almost everyone who uses this or liposuction gain the weight back.
Most the people on this board are sub 20% body fat and just have more fat cells on their stomach from childhood fatness. And you have to eat like a literal landwhale to grow new fat cells as an adult, so killing some will make weight management a bit easier since fat cells do have a maximum capacity.
if you eat above TDEE you will begin to make new fat cells. There is such a thing as fat cell death also where if you eat below TDEE for long enough fat cells die from lack of viable nutrition.
The time it takes for either event to happen is directly proportional to amount increased or decreased.
Nearly every single person that gets cool sculpt or lipo regains the weight.
Destroying fat cells does nothing if you do not decrease calorie intake to match new TDEE.
The next time you bulk, you'll regain fat cells.
Your body starts making new fat cells when you get around 25%+ bf. Otherwise existing cells just swell and shrink
I think the idea is that the new fat cells will be distributed evenly according to your genetics, rather than all "resurrected" where the old ones were killed off.
It changes we're fat is stored though. So if you coolsculpt your abs you will have less fat cells in that area and the next time you bulk you will appear lean longer
I'd love to put all my fat in my ass and chest, tbh.
There's only a 4°c window between fats freezing point and water. So just putting ice on your skin instead of using an accurate machine will probably just hurt you
Can I just set my freezer to 2°c and put a bag of lard in there then press that against my skin?
no that's not enough cold
get literally frozen meat wrapped in a towel so it doesn't completely destroy your skin
Why isn't it cold enough? that's the temp they use in the operation, right?
Depends, some people just don't like the way their fat is distributed, and you can't really do much against that, especially when it comes to women, so getting a round of lipolysis to change that isn't a big deal. In that case I'd say she should've lost more weight before having the procedure, but I've seen other cases, like a woman that had prominent love handels that extended even over the waist, where it was perfectly reasonable.
>is this cheating?
Yes I've wondered about his myself. I'm lean and natty, 4 abs showing. Can you cheat your way into a more roid-y physique by coolscultpting, then focusing on muscle? Cardio eats up alot of my time.
What temperature is it?
Between 1-4°c. Water freezes at 0 and fat freezes at 4.
What if I set a walk in cooler to it and just chill in there naked?
you freeze your extremities off or you'll end up crossing your arms to put your fingers under your armpits and keep fat on your chest only making your fat tits look huge
Reminder if you're going to do this tho, it works based on volume of fat. So make sure you cut down to ~15% or less before going in so your fat cells are smaller and more compact, allowing for more to be killed in one session
How many sessions do you need?
Depends on how lean you are. If you can get down to like 12~ but still have a tiny pouch of fat on your stomach, it could only take 1 session to get your abs back.
>$1500-4000 per sessions
Holy moly...
does it fuck up your skin at all?
just dude it at home with frozen hotdog packs lmao
when it stops hurting you take the ice off to prevent frostbite
Just looked it up online. How is this not a scam, 2 sessions in 16 weeks. If you are doing this then chances are you are also cutting so your thousands dont go to waste, and can go from left to right of my picrelated in 4 months through cutting. What's the point?
Not everybody looks better with abs...
🙁
Pic unrelated?
Lipo works better
lipo seems more like cheating than this (not a hard position, just a feeling)
The people who have this done are usually the cheating type, if that says anything.
Just reduce calories and exercise for fucks sake.
Dude, as the poster earlier stated, "Most the people on this board are sub 20% body fat." I eat well and work out 5 times a week. I will continue to do that, but with age, there are limitations. I will continue to work the 14% barrier, but CoolSculpting seems like a nice, NON-PED way to get there.
And what I'm saying is that most people that use this procedure do it to cheat, trying to avoid the struggle that is losing weight the tried and true, old fashioned way.
I just chalk it down as another gimmick that mostly attracts the weak-willed.
Very true. You gotta believe most people that do this go from 32% to 30% or some shit.
Honestly I would only do this to one region of my body, and that is my neck. Imagine having defined Chad jawline and chin even when you're bulking
Idk brahs I have an unfortunate fat distribution and I still have big love handles at 11-13% bf and some flab near armpits. If I could get rid of those, I would look good even at 15% bf and otherwise being so lean that i don't have it anymore is unsustainable. Really hoping to get this or lipo once I can afford it