it's possible but shouldn't be the only source.
only true pride gained from accomplishing something you think difficult will defeat self esteem problems, could technically apply to lifiting
my girl helped me through a lot of my problems, but I was willing to listen. Also setting and achieving goals helped me and her get to where we are today.
You can't lift self esteem issues away, however you can run away from them. Take the running pill anon and never look back. Run and lift for maximum gains.
I would say "no" but only because lifters who are doing it deal with some insecurity overdo it and wind up hurting themselves. Like if they were able to pump the breaks a bit sure but when you treat lifting as the compulsion for your obsessive thoughts you wind up fucking up your programming, changing your lifts too much to even see if you're progressing, not taking deloads or lower volume blocks. Basically insecurity is largely incompatible long term goals and it's all long term (if you're a natty)
Yes. Mires from girls at the gym really help with my self esteem issues.
No trust me I tried
Unironically yes
Then your brain is congenitally cucked, go to a psychiatrist and get diagnosed with xanax
it's possible but shouldn't be the only source.
only true pride gained from accomplishing something you think difficult will defeat self esteem problems, could technically apply to lifiting
Gym, therapy, meditation, and actually trying to achieve things. Just saved you hundreds of hours of looking for the answer
>Gym, therapy, meditation, and actually trying to achieve things
damn well guess I'm doomed. I wish I could say its been fun boys
No. Getting a gf won't either btw.
What about both at the same time?
This. I checked
Stop caring and just lift.
Getting a gf unironically turned me from a depressed self-hating mess to a happy person.
my girl helped me through a lot of my problems, but I was willing to listen. Also setting and achieving goals helped me and her get to where we are today.
i think trying to look like a greek statue, trying to get a gf, etc, is just my attempt at grappling with a meaningless life.
god I wish anime was real
what because pajeet asuka?
She's latina you cretin
she's persian retards
I saved the image as latina.
She can't be persian because if she was a cisgender iranian woman she would be disgusting. All cisgender iranian females are ugly. She must be latina.
imagine being THIS fucking gay
persian women are 10/10
sadly most of the men are shit oh well
You can't lift self esteem issues away, however you can run away from them. Take the running pill anon and never look back. Run and lift for maximum gains.
No
people look at you more and you realize you don't know what they're thinking because you never had self esteem
I would say "no" but only because lifters who are doing it deal with some insecurity overdo it and wind up hurting themselves. Like if they were able to pump the breaks a bit sure but when you treat lifting as the compulsion for your obsessive thoughts you wind up fucking up your programming, changing your lifts too much to even see if you're progressing, not taking deloads or lower volume blocks. Basically insecurity is largely incompatible long term goals and it's all long term (if you're a natty)
you'll be closer than if you didn't lift, make of that what you will