As the title says is dry fasting a meme, or does it actually work.
I see no real evidence of it working online.
Is that just because fatties can’t stop filling their faces for more than a few hours ?
Is Dry Fasting a meme
As the title says is dry fasting a meme, or does it actually work.
I see no real evidence of it working online.
Is that just because fatties can’t stop filling their faces for more than a few hours ?
Work for what? I wouldn't recommend it for building muscle
Fastest way to lose weight though
I mean for lowering body weight / fat loss.
its therapeutic more than anything else, I healed some stuff by doing it but its taxing and you feel like shit
also you keep peeing so the "burning fat creates water blabla" is real
you will get kidney stones and have headaches
Why would you get kidney stones from it?
your kidneys need water to filter your blood, too little water and calcium and other minerals aren't expunged fast enough leaving them to collect in the kidneys as stones
You're also not eating though, so these minerals aren't being ingested
And you get some water from your fat. And it's not a long term thing, 7 days max
go a week without water and you will die
Not true, I've done it before...
You'll die if you're walking around in the hot weather. Sitting at home you can do a week without water
How long did you go for ?
6 and a half days, I stopped because I had almonost no energy to do anything
Didn't feel like I was dying yet though
What was your Start weight vs end weight ?
Started at 92kg ended up at 85kg. But I only measured my weight two days later, when I had already eaten and drank plenty of water
Height is 180cm (5'11)
Unless your a fatty
The idea is your fat breaks down to create “water” for your body to function off of
When I was a kid in CCCP trying to do some sports activities my idiot loser father scolded me for drinking water during such activities
Nowadays everybody tell syou to hydrate during physical activities and even not during activities but my idiot dad would give me shit when I was trying to drink water during work out
Fasting can be great for body and mind. Dry fasting is ridiculous, dangerous shit though. You need water and electrolytes. Don't be fucking stupid.
Fasting or dry fasting for healing prostate?
dry fasting is a good way to die