maybe. on the one hand he is a ketoschizo scientologist. on the other hand his wife turned him into the scientology ethics review board for watching porn so it could be worse
He’s good, he is a Keto guy but does it the correct way. Most people who do Keto fail eventually because of electrolyte imbalance or they get sick of eating so much meat, if you want to do Keto correctly and stick with it do the Dr Berg way. Me personally I don’t do Keto, I prefer a more Ray Peat way of eating.
I drink a shitload of water before going to bed
just get better bladder capacity, I sleep like a baby for 7+ hours straight then take a gargantuan piss first thing in the morning
my record is 70 seconds of uninterrupted pissing
My whole life ive woken up to pee after 4 hrs kf sleep. So my sleepnis always in two blocks. The key is to pee as soon as you wake up and get back to bed , then youll fall askeep faster
maybe. on the one hand he is a ketoschizo scientologist. on the other hand his wife turned him into the scientology ethics review board for watching porn so it could be worse
He’s good, he is a Keto guy but does it the correct way. Most people who do Keto fail eventually because of electrolyte imbalance or they get sick of eating so much meat, if you want to do Keto correctly and stick with it do the Dr Berg way. Me personally I don’t do Keto, I prefer a more Ray Peat way of eating.
moxyte detected, opinion discarded
You are truly a deranged tranny.
>he's been reposting the same memepic for years now
ayyyyyyyyyyylmfao
>he thinks everyone that disagrees with his cult meme hairloss diet is his redditor nemesis
Keto induced mental illness
>look morty i've turned into the scientology ethics review board
He's pretty great. Not perfect, but well intentioned.
how do you stop waking up at night?
I wake up at least once, usually 3-4 times, every night without fail
could it be because I take melatonin?
if you believe anything this creature says unironically have a nice day
What? Am I supposed to piss the bed?
Yes
Pissing the bed is risk taking behavior and boosts test
I practice /Bedpissing/
Pissmaxxing
Sleepmaxxing
Gomadmaxxing
Shittingthebedmaxxing
Stressmaxxing
Bloatmaxxing
Moistmaxxing
Doingthismaxxing
ISHYGDDTmaxxing
The secret is drink less water before you go to bed. That's it.
I drink a shitload of water before going to bed
just get better bladder capacity, I sleep like a baby for 7+ hours straight then take a gargantuan piss first thing in the morning
my record is 70 seconds of uninterrupted pissing
I like him, regardless of his scientologist status.
Having to piss doesn't wake me up in the first place. You guys prolly have weak bladders.
>Berg
I don't know who this israelite doctor is, but will somebody please tell me how to stop waking up to pee?
My whole life ive woken up to pee after 4 hrs kf sleep. So my sleepnis always in two blocks. The key is to pee as soon as you wake up and get back to bed , then youll fall askeep faster
>just keep slowly damaging your bladder until it fails and you're forced to pay me to get you treated, stupid goy
take some salt or mineral water? works for me
i'm sick of these career youtube grifters
>wake up
>take a piss
>get out of bed
piss yourself
This stopped when I lost my sex drive. Maybe my prostate shrank.