Is beer bad for gains ?
not if you drink the right beers
holy fucking cringe
I really hope that text is ironic
Close the door behind you and fuck off
Reddit: the beer.
>Look Morty BRUHP Morty I I turned... I turned myself into a craft beer. Have a taste of my insides BRAAP Mo...Morty
It definitely harms gains but it wont halt your progress altogether. I hit 100kg bench for reps while drinking every day, and built up pretty solid 15.5" arms too
It more depends how you handle it and how it affects your lifestyle, if you can't cope with being hungover and will skip gym and lay in bed all day eating takeout then you wont get gains, but if you still eat right and lift you will still gain
what kind of gains nagger
Bad for gains and bad for cuts.
Beer is estrogenic
Its horrible for gains
Literally gives me bitch tits
not if u mix proptein powder inm it
are bullets in to the brain bad for gains?
Not a big sample size, but I have at least 8 per day and haven't hit 1/2/3/4 even in 4 years time so...
good for bellymaxxing
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