>if you coom once a day from porn you will lose your gains
>if you coom multiple times a day into hot women you won't lose your gains
So which is it?
>if you coom once a day from porn you will lose your gains
>if you coom multiple times a day into hot women you won't lose your gains
So which is it?
I literally do not care. Why do you care so much gay?
women are the gains, idiot
are the gains, idiot
>lifting for women
weakest of the weak
If you coom into a female you have an intimate emotional relationship with your test gains spike 1000000%
>"when you coom with a female, your brain releases special chemicals that make you stronger"
>"this red crystal ionizes the air which heals and shrinks your pores"
keep masturbating anon
They want you to
Based garden gnomes live rent free in white incels' brains kek
>South Korea bans porn
>Sexual assault crime skyrockets
>b-but porn is to blame!
cite your sources; not that I don't belive you, but porn is objectively bad for your brain.
>correlation does not imply causation and all that gay shit
You have to give people the choice. Society cannot advance and grow stronger until it has been put to the test by its own liberties. Countries that give you the choice between “evil” like porn and drugs, they allow citizens to express their will and in doing so allow them overcome their darker desires through experience with them. The most progressive countries in the world (that aren’t developing countries) also happen to be the most peaceful and great places to live. I.E. North American and Western Europe, Taiwan and Japan.
>what do you mean the continuation of the species is incentivized on a chemical level?
If jacking it and fucking were legitimately chemically interchangable the species would have gone extinct millions of years ago.
>I can't believe the body would biochemically incentive procreation
Leftism has fucked an entire generation.
What if this woman happens to inhabit 2-dimensional space?
>anime
Have you started your transition yet?
nta but I watch anime and have been rowing since I started highschool. While my friends who train with me don't like anime they don't really give a shit that I watch it, sounds like you're projecting m8
It’s this
Sex is an important part of pai bonding after marriage but if you’re wasting your seed for any other occasion then you’re wasting resources for temporary pleasure which makes you a beta or even worse a woman.
Get that pi-bonding chemistry shit out of my face. I am neither shallow as an aromatic nor as reactive as an unsaturated C-C bond.
>Either or
Neither you retard
I hate either/or gays so much it’s unreal.
In the mind of the deranged no-fapper incel, the penis can magically tell if it is inside a hand or inside a vagina. Somehow, if it is inside a vagina and you nut your body releases extra hormones that magically make your body stronger instead of the ones that make your body weaker.
No-fappers are the male equivalent of girls who collect crystals and think they each have unqiue magical healing elements
>No-fappers are the male equivalent of girls who collect crystals and think they each have unqiue magical healing eleme
Kek I knew it. Nofap is fucking retarded, just don't cum 7 days a week or more and you should be good
>No-fappers are the male equivalent of girls who collect crystals and think they each have unqiue magical healing elements
There is actually LESS evidence for nofap than for crystals.
Anytime you deal with a nofapper, you know it's some "ex" porn addict who was a thousand times more depraved and disgusting at his worse than any normal guy. And who is trying to make some cringy speech to "motivate" you (really himself) to have real sex.
A chad will fuck his gf, then fap later that same day if he wants and she's not around and think nothing of it. And he'll still have more test and more gains than the nofapcel. Meanwhile the nofapper will larp on IST about his war brides and having sex for procreation only.
Which way do you really want to go here?
There's literal evidence for tesk spike and intratesticular t increase after a few days of not busting nuts. Anyone that repliws to this is required to post body
>There's literal evidence for tesk spike and intratesticular t increase after a few days of not busting nuts
.......which then reduces back to baseline by day 7
And then spikes again.
no, anon, it doesn't magically spike again. there's no magic testosterone spike from not *using* your testosterone. the very idea is logically invalid to a person capable of thought. why would such a mechanism have evolved? to reward losing males? rofl
>In the mind of the deranged no-fapper incel, the penis can magically tell if it is inside a hand or inside a vagina
this is pretty much what I've been preacing since the dawn of time, masturbating isn't all that different from a warm fleshlight
Haven't there been studies on oxytocin after intercourse where this does not occur after masturbation
Chronic masturbators and the mentally unwell can't distinguish their hands from a living breathing female. Scientists are baffled. More at 6
There's actually really rare crystals that put out ions into the air that can calm people down. It gives a similar affect to the weather after a thunderstorm.
There's no evidence that nofap can increase your test level or has any impact on growing muscle.
Your body can tell because you're in bed with a real life woman releasing various hormones which do not happen while you're beating your meat to porn in a dark room, cringe gay samefagged his own post multiple times as well
Have either of you actually had sex? The difference between sex and masturbation is pretty clear if you've ever had it. There's a huge difference between moving your wrist for 5 minutes and doing hip-thrusts and ab-curls for 20-30 minutes. And that's just for the more vanilla positions, and ignoring the mental health benefits that come from being desired by another person.
>oh yeah but cooming is still cooming bro
The whole point of no-fap is to motivate you to actually fuck women. If the only way you can release is in a woman, you're gonna do some crazy shit you normally would never do to fuck one. That's the primary benefit of no-fap (well, that and getting you free of porn). Yes, there are some minor secondary benefits to not orgasming for a few days, but they're not the point.
This guy gets it.
>That must be some social thing too or whatever ?
It's the Pygmalion effect. You being desired subtly increases your confidence and self esteem, which changes how you carry yourself, which in turn makes you more desirable.
>If the only way you can release is in a woman, you're gonna do some crazy shit you normally would never do to fuck one.
Sure. But if your idea of "crazy shit you'd never normally do" is actually just talking to women and actually trying, then that means you must be a pretty big fucking loser.
Nofappers are telling on themselves without realizing it.
Can you tell a hand vs vagina? Fucking retards
>In the mind of the deranged no-fapper incel, the penis can magically tell if it is inside a hand or inside a vagina.
Retard that believes in mind body duality, you know it's in your hand you retarded piece of shit. The same goes for paying some whore to open her legs vs conquering a women.
> Somehow, if it is inside a vagina and you nut your body releases extra hormones that magically make your body stronger instead of the ones that make your body weaker.
This is so retarded. What are neural pathways, reinforcing your behaviour and all your internal biochemistry. Fucking a girl by wooing her and just sitting in your room are totally the same, you see in the end you release the same chemicals in your brain. I'm really smart, that's how stupid you sound.
Having sex and jacking off are miles apart. Mentally and physically.
The penis can't tell, YOU can tell retard. Yes the brain does something different when you're at home alone doing what your parents think is shameful vs with another human being that you've been talking and flirting with, staring into the eyes and at the body of this female, high off her pheromones, while pumping her full of cum.
It's shown that sex generally increases test and fapping generally decreases it. It's shown that being in the presence of new women, especially if they're ovulating, spikes test. Stop seething and fucking your hand fapcel, you might think more straight
I'm not advocating that I have magic powers from doing nofap
When you fap frequently it becomes a habit or an addiction. My only goal with not fapping was to develop discipline and control myself.
I don't care if I never have sex, I still won't be fapping
>So which is it?
Both, it has to do with the brain part of ejaculation
You're rewarding yourself while you ejaculate but what is the origin of this reward ?
>hand
You're useless and your brain knows it
>Women
You're a stud and your brain acknowledge it by producing more attractive chemicals that bring more women to you
The same goes for everything
>wage life VS entrepreneurship
>door to door sales vs internet marketing
>tinder VS in your face seduction
I had a serious question about this whole "having sex makes you produce more attractive chemicals which bring women to you" and yadda yadda
While it sounds bullshit and i dont usually believe your 4choon incel bullshit, (sorry, quick story i swear) i remember (2020) i had sex with that girl and then came back to my hometown where i had to meet/host this old time friend (female), it ended up in me booking an airbnb for her.
It was raining af so i spent the night with her, didnt care since she was a friend.
But after asking me how my weekend went, who was this girl i was seeing etc, she literally acted like she was throwing herself at me.
"Hey anon see i lost some weight!" proceeds to lift her tshirt up to her SHOULDER to show me her hip bone, like bro youre literally showing me your boobs.
When we wanted to sleep : "are you okay if we cuddle? Like spooning?"
"Are you always sleeping with your tshirt on ? Id take it off..."
So yea : it seems girls become weirder when they KNOW youve been having sex, but surely thats not just pheromones bullshit right ? That must be some social thing too or whatever ?
>if you coom once a day from porn you will lose your gains
>if you coom multiple times a day into hot women you won't lose your gains
Neither. There are 2 times you should ever coom
>While your wife is ovulating to create children
>Directly after battle with your claimed war bride.
BTW, you should have 12 wives so that you can fuck one during ovulation every month.
checked
you actually need 108 wives so you can nut in one each month while the previous wives are pregnant
There aren't 108 months in a human pregnancy
Impregnating 1 woman per day for ~30 days out of the month for 9 months out of the year means you would actually need roughly 270 women to carry all of those babies.
Oh fuck. All right, all right, time to hit the weights again... it seems "making it" is getting harder and harder every time I check.
they ovulate every month idiot, one can ovulate 12 times and you don´t need the other eleven
Not if they are impregnated once a year.
>9 month pregnancy
>3 month recovery and tending to newborn
>Ready for next baby
Little known fact but he's standing up on his tip toes in this picture. Teeny tiny manlet that one.
hand-crafted for HWD
I HATE YOU RETARDS SO MUCH
WHY DO YOU THINK HAVING SEX IS "COOL" BUT JERKING OFF IS "LOSER SHIT"
YOU ABSOLUTELY RAVAGE A FEMALE WHO LETS YOU, YOU COMPLETELY DOMINATE HER IN THE MOMENT AND GIVE HER YOUR SEED
NOW LETS LOOK AT JERKING OFF???
OH HE HE TUG MY WEENIE
YOU SEE THE FUCKING DIFFERENCE?
ITS ONLY LOSER SHIT FOR MEN BECAUSE WE ARE SUPPOSE TO BE ALPHA (and it looks gay as fuck, it's hot when a chick does it, but it's still loser tier)
YOU GAIN BENEFITS FOR CUMMING WITH A WOMEN BECAUSE OF THE CHEMICALS SHE RELEASES AND THE HIT YOU GET WHEN CUMMING IS THE SAME AS JERKING OFF, BUT THE CHEMICALS OFF SET THE CHEMICALS YOU DUMBASSES STOP MAKING THESE THREADS
And in both cases, you fucking retard, you coom.
So your whole argument about coom has nothing to do with coom, only the circumstances surrounding it. Meaning it's completely pointless.
you dont have sex anyways, so it doesnt matter
oither than insulting you though. I will say that the effect of gains is completley person to person. Some people for more energyized after blowing a load, and in return their performacne will go up, thios i s typicalkly senn with sex. The oppoosite is jerkingo ff See the difference?
my hands r cold sorry
>you dont have sex anyways, so it doesnt matter
Interesting projection anon.
>Some people for more energyized after blowing a load, and in return their performacne will go up, thios i s typicalkly senn with sex. The oppoosite is jerkingo ff
moron what?
>my hands r cold sorry
Take that Putin!
No fappers are not interested in reality. Someone who unironically does no-fap was someone who played DnD in high school and other retarded shit that requires imagining that magic really exists. They think that your body magically knows its fucking a chick and that somehow also magically makes you stronger. They live in a weird fantasy. Women think they're weird hence why they are desperate to try anything to get laid
Only 'betas' obsess over being 'alphas'. Chad thinks you just need to be yourself.
I literally dont care about either, but since people are talking about sex vs jerking off everyone here is clearly mentally ill
The test boost/loss is marginal. Therefore the varying energy spike is a person to person basis. When I blow a good proper load, the last thing I want to do is lift. But say I'm really fucking hot and heavy, I could do at minimum 5 more reps on the leg press or some shit. So take someone (maybe yourself) and assume sex = energy boost and jerkoff = mood stablizer this is the debate people talk about.
its cold in my room in the summer (AC) and hot in the winter, in the middle of it being cool outisd and AC still on...
>So take someone (maybe yourself) and assume sex = energy boost and jerkoff = mood stablizer this is the debate people talk about.
Again, WHY would one be a boost and one a stabilizer when phsyiologically they're the exact same fucking thing.
Assuming you have access to a leg press and, more unlikely for a nofapper, a girl to fuck, try both scenarios out and report back to us which one lets you grind out a few extra reps.
it's simply becasue it feels better mentally to fuck the shit out of a women and make her cum on your cock, than it does to jerk your dick in a room alone right?
The chemical release meme, is not actually a meme btw.
I don't have sex, not a nofapper, but the original reason I got into fitness was to make women masturbate to the thought of me, so I researched all this shit. (I should mention that the THOUGHT of fucking a women is why I listen to some songs in the gym, and it boosts my energy, so it must correlate somehow)
Not the guy you're replying to but link your "research" so we can all laugh at you
Oxytocin
Why would I have it for a rainy day? You can believe me if you want, up to you.
>link me your research
>doesn't link it
Wow, I'm shocked. Your next response is 100% going to be "durrr do your own research". Brainlets.... you are all the same
Not yim but uf you had any interest in this topic you would already know this. You obviously have never heard of the chemical differences which automatically put anything you have to say in the trash. Do you're own homework retard/obvious degenerate coomer.
>do you own homework
Kek, called it
Why would I remember the names from when I started all the way till now? I agree with your point but yeah.
It's the same shit with macros/micros. I researched them like an autist, so now I just kinda "know" I can't explain it for shit though.
no you don't need to, I'm just saying there is a difference, The chemical is there but there is more to it. Like I said though, Oxytocin.
>still not linking research
You're wrong and you know it. If you link whatever "research" you've done you're going to get torn to shreads so you'd rather remain delusional if it means you can keep living in the fantasy where if you don't jerk off you'll be rewarded with a girlfriend kek
oh you think I'm nofapping I see why you think I'm delusional now.
No i jerk off like 2-3 times a week, to porn. Sex with a women releases the pari-bonding chemical that makes it "feel" more intimate, this in turn can have + or - mental gainz. Other than that it's the same as jerking off.
The novelty of each is completely different though.
>listen to me, the weird mental case narcissist who doesn't actually fuck
Nah bro I'm sweet.
>YOU GAIN BENEFITS FOR CUMMING WITH A WOMEN BECAUSE OF THE CHEMICALS SHE RELEASES AND THE HIT YOU GET WHEN CUMMING IS THE SAME AS JERKING OFF, BUT THE CHEMICALS OFF SET THE CHEMICALS YOU DUMBASSES STOP MAKING THESE THREADS
Yeah the chemicals man, I have some crystals that enhanceifate the chemical feedback
>what are pheromones?
>what is MHC?
Both are correct. Whacking your peepee and having the seggs are two completely different things, anon.
You morons really debating that there's no difference between fucking and nutting in your hand?
FUCKING
RIGHT
DUDE
WAHT THE FUCK
There's literally no physical difference, just mental.
Mental is a pretty big thing, also
>There's literally no physical difference
I highly doubt this
Day 4 of nofap:
My balls are hurting and I feel my mind slipping: started seeing faces of frogs in vegetables pictures
Day 5 pf nofap: the frog delusions are getting worse, I can't even appreciate art anymore
>self proclaimed alphas make sex into this mind altering power-boosting grail that must be obtained as often as possible
Kek. When you hear that it's either because they still put pussy on a pedestal because they only get very little or because they are sex addicts.
In both cases their ramblings should be completely discarded.
sex is better than masturbation purely for chemical gains, fundamentally they are the exact same, both can be had as much or as little as wanted, it literally doesn't matter.
>Coom to porn = you waste energy
>Coom in pussy = you take the girls energy to become stronger
There is only one thing I belive nofap will give you: the determination to go talk to girls. You might come off as desperate so it can be a double-edged sword.
You shouldn't need "determination" to talk to girls to begin with.
You don't need to be fit either but here we are.
Here you are, you mean. I don't lift for women either.
I know this is hard for you to conceptualize, but some of us already got women before we were into fitness and we just lift because we like it.
What a cope
Correct, having to lift in order to get girls is a huge cope.
Having to refrain from touching your own dick just to have the courage to talk to a girl is an even bigger cope.
>Be on no fap for 7 days due to business trip
>constantly spend time around 22-28 yo cuties from science (lifesciences ftw)
>flirt around, drink a bit, sorta make out
>one of the most amazing times of my life
>got super social and made tons of new friends
>come home, fap, feel awful
>get socially awkward again
Jup, I guess it is nofap time for me. Starting with day 1 today.
>high mental stimulus and excitement from flirting and having new life experiences
>intense arousal from making out, undressing her, licking, kissing, grabbing and slapping her everywhere
>deep reactions from feeling her pheromones
>enjoying the moments of going slow and passionate, going hard and fast
>going deep in her and feeling her warmth as you fill her with cum
>feel the waves of pleasure while embracing her and enjoying each others' company afterwards
versus
>feel the urge to feel good out of boredom
>watch absurdly unrealistic depiction of sex
>rub dick until ejaculation
>rewarded for doing nothing, feel empty
>repeat
It cannot possibly be the same, not even fucking close, the only thing in common is ejaculating
Stop fucking up your reward pathways and go talk to people
It is okay to masturbate sometimes, just unironically make friends and quit porn
Improve your social setting instead of stopping to touch your dick
> Improve your social setting instead of stopping to touch your dick
It is both connected in one feedback loop though. Less fap -> striving for more (female) attention -> more outgoing -> more sex -> less fap
You can jump onto that cycle on any point. Easiest for me was the nofap. Been there before my last relationship, am there again after ending it 2 months ago.
Those are two things combined. You appear more valuable to girls if others are attracted to you. See it as some sort of peer-review. And (as with guys) girls try their hardest with what they cannot get. It is also why some tend to go for married people, apparently they are a good catch and it is more of an achievment if you bag em.
> It cannot possibly be the same, not even fucking close, the only thing in common is ejaculating
Stop fucking up your reward pathways and go talk to people
It is okay to masturbate sometimes, just unironically make friends and quit porn
This
I coomed in the same girl 4 times yesterday and I can guarantee you porn is an unhealthy addiction, it’s a crutch to keep men docile and turn them into cucks. Give up porn and stop lusting for women on a computer screen when you can fuck them yourself. Just fix your mind.
How the hell am I supposed to fulfill my incest fantasies then gay? I don't even have sisters
You only got those incest fantasies from watching porn. Cmon man
I dunno but sex always makes me rock hard for the whole time yet sometimes I can’t even finish a wank because I lose interest
None of it affects your gains dumbass. If you buy into nofap you had no brain to begin with.
I know you are a retarded coomer but how hard is it to understand that sex with a woman has a drastically different hormonal outcome to beating your dick while staring at internet porn
stoic detected
Fucking kek the stoic is my favorite because in one breath he’ll say the most racially charged shit ever and then in the next he’ll cite some ancient obscure civilization that “had it all figured out” (they agree with him one one singular thing)
nice retarded meme but it has quite a few too many words and therefor the person who made it must be a leftist
we already know reading is not a nofappers strong point. why dont you try a color by number?
BOOM ROASTED!!!!
holy fuck I'm crying
taking the time to write this tl:dr garbage is more pathetic than any no fapper logic.
Taking the time to respond this way to that post is more pathetic than anything. (Loser/stoic detected)
>no u response
cope
Be op "here's my high school fax brah"
Source: Trust me brah
Grow a brain op.
You guys idolize sex too much
So I see a lot of you guys on here talking about shit that boosts your test, lowers your test, etc and it’s kinda pissing me off so let me just end this whole argument for you guys
Im 18 years old. Been lifting and coming here since I was 14. I just graduated high school in June and then went on senior week. Everyone I’m friends with is what you guys would consider a Chad, myself included. We’re popular, have lots of sex with different women, play sports (a good buddy of mine is going to play d1 rugby), are all 6’0+, etc etc. so you can probably infer that we have high test. Let me just TLDR all this shit for you
>boys, wanna drink hard liquor with me?
Fuck yeah
>boys, wanna smoke some gas with me?
Fuck yeah
>boys, wanna switch tinder profiles with me and try to set up dates for each other?
Fuck yeah
>boys, wanna get some zyn?
Fuck yeah
>boys, wanna abstain from porn and masturbation? I heard it increases test by 0.00005%
Bro what the fuck? Nah man I’m tryna beat my meat *uproarious laughter*
Chad does all the shit you guys talk about not doing all the time. If you wanna do all this nofap shit and even more Schizo stunts then by all means go ahead but the guy playing sports and going outside all his life is gonna mog you into oblivion unless you actually get your shit together for real.
This zoomer is correct.
Kind of sad that a bunch of grown men need a literal kid to have to explain this to them.
post body
opinion disregarded
You are wise beyond your years
>this kills the nofap gays
Chads do everything they say "lower test"
One is caused by a lack of masculinity, and the is caused by the presence of masculinity. Get a grip.
When I coom from porn I feel like shit for wasting my time and not having self control.
When I coom in my gf, I feel euphoric like I just got a massage. Its really that simple
think of nofappers as the vegans of sexuality. Its a vocal minority on a crusade against something completely normal and even healthy. They are generally not too bright, dont put stock into their gay meme just because they spam it everywhere.
Neither are true
Neither. The leading cause of gain loss is observing these sequentially repeated Arabic numerals
What if I coom once a day in the shower imagining fucking women I've met?
no-porn is hard for me. been a porn addict for a long ass time, and then hit the end of my addiction with bbc porn. i'm not a fiend for it, but my gf loves bbc and wants to fuck them, and it just happened to be how it is now. i want to cut this shit out of my life, but at the same time its hard and wonder if i should just accept it as our thing/kink
Kill her, 20 morons, and yourself
shut up moron
You will probably lose your gains if you coom into multiple women a day, unless they're totally devoted to you and your slaves (which they probably aren't because there's no way you're either Machiavellian or charismatic enough to do this); you might even lose your gains if you coom multiple times into *one* woman. The trick, mind you, is to find the right woman (women) to coom into and want to help you find more gains, this is what your goal should really be.
Same reason you can get PTSD from being at war and not from playing Call of Duty. Your brain can tell the difference from reality and a computer screen!
The thumbnail made me think this was one of those ai images. Someone with access pls do something funny with dan bilzerian
what if you coom to girls you fucked/sexted and have an archive of them?
I've known bimbos like this, and I have no idea why you would pay these whores to be around you. One of them is already too much of a hassle for me, let alone a whole group of them. Maybe hire 3 of them for a couple of hours just for the experience of feeling a king but after that kick them out before their cackling drives me insane.
remember trannies are also women because they identify as women. no difference at all
chud has the root in trans, as in transition. They can neither biologically transition nor socially so trans is an invalid category. You're just a mentally ill person either through being a genetic failure or through being indoctrinated and still being a genetic failure due to you being able to be indoctrinated to castrate yourself. YWNBAW
fapping = sex
trans women = women
sorry but anything else is fascist and bigoted incelspeak
>sorry but anything else is fascist
I accept your terms.
>and bigoted incelspeak
Anyone poking your dilated hole is still an incel.
>Frequent masturbation lowers testosterone utilization
https://www.researchgate.net/profile/Alonso_Fernandez-Guasti/publication/6536830_Relationship_between_Sexual_Satiety_and_Brain_Androgen_Receptors/links/54b6c2970cf2e68eb27f0321/Relationship-between-Sexual-Satiety-and-Brain-Androgen-Receptors.pdf
>Three weeks of abstinence increases testostorone levels
https://www.ncbi.nlm.nih.gov/pubmed/11760788
>Masturbation is associated with lower psychological health and reproductive well-being
https://www.tandfonline.com/doi/abs/10.1080/14681994.2019.1677883
>Sperm contains compounds that prolong lifespan, fight cancer & heart disease
https://vitalrecord.tamhsc.edu/spermidine-rich-foods-may-prevent-liver-cancer-extend-lifespan/
>Men who are sexually active in their 20s and 30s are more likely to develop prostate cancer
https://onlinelibrary.wiley.com/doi/full/10.1111/j.1464-410X.2008.08030.x
>Masturbation decreases dopamine
https://sites.tufts.edu/emotiononthebrain/2014/11/18/postcoital-neurochemistry-the-blues-and-the-highs/
>Watching porn reduces gray matter in prefrontal cortex
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/1874574
>Porn addiction has similar mechanism with substance addiction
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4600144/
>Making sperm shortens lifespan of male worms
https://www.nytimes.com/1992/12/03/us/in-worm-at-least-making-sperm-is-found-to-shorten-a-male-s-life.html
>Masturbating 3 days in a row decreases sperm count by 20%
https://www.ncbi.nlm.nih.gov/pubmed/2054949
>Increasing ejaculation frequency decreases sperm count significantly
https://www.ncbi.nlm.nih.gov/pubmed/15497706
>Prevalence of erectile dysfunction doubled between 2004 and 2013
http://cir.usc.edu/wp-content/uploads/2015/05/Genital-Image-Sexual-Anxiety-and-Erectile-Dysfunction-Among-Young-Male-Military-Personnel.pdf
>Pornography consumption associated with mental health issues
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6327603/
Cheers
neither
Both. It isn't just the act of ejaculation. Its the psychology. Masterbation tells your brain that you are weak and alone and leads to depression, which lowers test. Sex tells your brain that you have a family to care for and protect, and dramatically increases test.
rofl, idiocy
Cope porn industry consoomer failure
my wife sat on my face last weekend and i sniffed and ate her asshole deeply
how's it feel to chase all these shooting stars? all this testosterone obsession? and you still can't just actually get any?
btw, 150 test, no trt
You are an asshole sucking parasite vessel. I have a family. Keep simping for the porn industry, failure.
Except that you tell your brain what to do, not the other way around. In fact, "you" ARE your brain. You'd have to be pretty weak in mind and spirit to feel alone and depressed just because you rubbed one out.
I can tell you don't get laid much because otherwise you wouldn't be pedastilzing sex to this extent. Spoiler alert: guys who get laid will still fap from time to time. You'll discover that one day once you ever cross the threshold...maybe.
The hilarious thing about „nofap“ is that it is only practiced by life long incels. Normal men dont care. Plenty of guys still jerk it even if they have a girlfriend. Others dont have sex that often and just masturbate once in a while, but either way they dont give it any deeper thought because they arent obsessing about it like pathetic nofap incels.
Reminder that Chad watches porn, eats onions based product and watches capeshit movies
He's still Chad and mogs you.
You were not robbed of being Chad, you were simply not born one.
This is true but I agree with this zoomer more
I think you can become more manly/sexually successful at any age
If you cum inside a twinks ass you get a bonus test boost
The problem is not masturbating you fucking idiots the problem is porn. If you want to fuck a hot woman you have to actually work, improve yourself and be the best man you could be to have a chance, if you want to jerk off to lana rhoades all you have to do is turn on your wi fi. That difference is what keeps you motivated and helps you improve yourself
Any one else choosing to do nofap anyway despite having given up on ever losing their virginity?
Someone who isn't a drooling retard would come to the logical conclusion that both at bullshit and it doesn't matter
Im doing nofap for the sole purpose of having a wet dream and waking up with a pool of thick hot yellow cum in my bed