If you can't OHP your girlfriend,
Bench press your bodyweight,
Squat your dads bodyweight,
Deadlift your moms bodyweight,
you are not a man
If you can't OHP your girlfriend,. Bench press your bodyweight,. Squat your dads bodyweight,
If you can't OHP your girlfriend,
Bench press your bodyweight,
Squat your dads bodyweight,
Deadlift your moms bodyweight,
you are not a man
pls be in kg
so I need:
>95 lb press
>195 lb bench
>175 lb squat
>135 lb deadlift
bro these lifts are fucked what the shit
dont lie about your moms weight
If I get dubs before OP then OP dies in his sleep tonight.
>bragging about pathetic baby weights
lol
LMAO
If you aren't benching 500 within 12-15 months of lifting you should see a doctor and check to see if you even have testicles you embarrassing failure.
You're aware benching isn't how much weight you can apply to a bench by sitting on it right?
Anon idk if I can OHP 300lb
It is time for a new girlfriend.
Excuse me my mom weighs way more than 365 pounds sir
But I don't have a girlfriend...
>t. 225 OHP
my wife weighs upwards of 200lbs
1/2/3/3 btw
Are these for reps or 1 rep max?
Because I do all these for about 8 reps and I look like a doughy dyel.
Are you suggesting jacked dudes need to date fatties now OP?
>Non existent gf, therefore ohp of 0.
Nice