If I can still do pull ups at 225lbs, does that make me decently strong for pulling strength?
If I can still do pull ups at 225lbs, does that make me decently strong for pulling strength?
If I can still do pull ups at 225lbs, does that make me decently strong for pulling strength?
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Yes
I’m 230 lbs at 6’ tall and can crank out sets of 12 pull ups with good form. I am pretty strong by the numbers (425 squat, 460 DL, 320 bench). I have a gut though and nothing i do seems to help. It’s weird, I have good vascularity through my upper body and seemingly low BF except for this gut bulge. Shit sucks. I want to be lean again.
same problem as me. ive got a very strong core under the layer of fat and it makes me look like a fatfuck
Stop being a powershitter and get lean retard. The easiest fix manageable
HOLY SHIT SEX HOLY FUCKING SHIT SEX SO MUCH!
Better than average for sure
I can only do 5 at 205lbs. Is that average then or am I borderline weak?
Better than average bro. The average man can’t do even a single pull up. Keep at it. Once you can do 10 of them get a dip belt and start adding 10lbs.
Compared to what?
Average sedentary pedestrian? Very strong.
Active lifter? Weak to mediocre.
I can do 6 with 45 added, to a total of 225lbs. Could do 6 with BW spring last year, pretty randomly went to a calisthenics park and did 2-3 sets to failure a few times a week, got me to 16+ with BW then I joined a gym last fall and started doing weighted, ez progression from there.
It depends on how many pullups can you do. I weight 225lbs and can do 25-31 pullups, granted I'm not a fatass and I mostly do them weighted of course
Either you are lying or you aren’t doing full ROM dead hang pull ups. 25 pull ups at 225lbs would be insane.
>Either you are lying
It's SwoleShack, obviously he's a lying homosexual
bullshit, that's super elite
post fucking body now
It means you have good relative strength compared to your body weight. Borderline
Yeah but good relative strength at 225 is better than at 165.
Those are good thighs.
I can manage 4 pretty clean at my bodyweight of 278. Big lad.
Yes yes whatever, post more sexo
Don’t tell me what to do.
Is that my girl enji
Yes, if you can do pull-ups at all you have some muscle
If you can lift 225lb on the pull-up bar then you are decently strong
man I want to be skinny, guys... how do you do it
stop stuffing your face you fatass
display even a little bit of self control you mongoloid. you're addicted to food, you should stay fat
decrease sugar and the cravings go away
I can do 10 pull-ups at 240 something
I can do 15 push ups and I weigh 248lbs 6ft2. And I can deadhang for 40 sec. I use to be 320lbs in april
Goddamn,…this is all I need for my mind. Porn is so harmful and destroys you.
At 101 kilos is impressive if you can do more than 5 pulls, OP.
>101 kilos
Leave
Im trying really hard to imagine the face that goes with this body.
its enji night
WTF am I reading?
I'm 36 and do 10-12 sets of 12 pullups twice a week! I combine pullups with rows and ISO high lat rows. Shrugs for shits and gigs.
Nothing extraordinary about me.
6'2" ,225 lbs. 16% BF
InBody app seems alright to use.
BROOD MARE