I tired exercising earlier, I had a pretty good plan of diet and how I'd reach protein goals every day in the cheapest and easier most efficient way possible. Powdered skimmed milk was by far the cheapest source of protein and you can mix it with whole milk powder for even more control of macros, and also use more or less water to make it easier to drink.
But my plan was thwarted by the fact that I cannot digest milk very well, and finding out that no you cannot acclimate by just drinking a ton of it and putting up with being a bloated perpetual gas factory.
However recently I realized that you can just make greek yogurt free and easily, you just get some normal greek yogurt, and put it in a bottle of milk and it will make lactose free yogurt. I dunno why I didnt think of this before, I knew you made keifr and stuff this way but I never realized it worked for yogurt.
Anyway is there anything wrong with this plan? It wont be too thick to drink right? That only happens after you strain the yogurt.