>slept 3 hours
that's 2 hours of your day you wasted, you could have been done with your workout by now if you weren't such a lazy piece of shit
and not only that, but you also gave the enemy an opportunity to sneak up on your snoozing ass and cave your skull in, unacceptable performance
>Gordon Ramsay also claims to sleep for like 3 hours a night, which is complete bullshit.
Is it really? The upper part of his face is collapsing over his eyes, he has the most wrinkly forehead i have ever seen from desperately trying to lift his eyebrows to keep his eyes open. He's constantly grumpy. The man is keeping his eyes open by the power of botox.
He is old and plays up the grumpiness for American television. If he truly slept for only 3 hours a night he would barely be a functional human being, let alone a michelin star chef.
>I slept 3 hours and I'm going to the gym right now. It's 4:30 AM and I have to be at work at 9
Good.
>slept 3 hours
that's 2 hours of your day you wasted, you could have been done with your workout by now if you weren't such a lazy piece of shit
and not only that, but you also gave the enemy an opportunity to sneak up on your snoozing ass and cave your skull in, unacceptable performance
i live in a white ethnostate, who is the enemy?
My retarded body keeps waking me up at 2 AM
How the fuck do I fix this?
Do you get back to sleep?
No
Good
Bad thing happen
It actually good
How much bullshit is that guy?
I thought the body needed at least 8 hours of sleep.
Complete bullshit your body needs 7 to 9 hours of sleep or you slowly become retarded.
Alright thanks a lot
yeh, no sleep eventually kills you. rats die after being kept awake for 32 days. we aint rats, but we are animals.
Jocko claims he saw several sleep doctors and they all considered him healthy. He is a genetic freak and only needs 3-4 hours of sleep
Celebrities love to lie about how much they actually sleep. Gordon Ramsay also claims to sleep for like 3 hours a night, which is complete bullshit.
>Gordon Ramsay also claims to sleep for like 3 hours a night, which is complete bullshit.
Is it really? The upper part of his face is collapsing over his eyes, he has the most wrinkly forehead i have ever seen from desperately trying to lift his eyebrows to keep his eyes open. He's constantly grumpy. The man is keeping his eyes open by the power of botox.
He is old and plays up the grumpiness for American television. If he truly slept for only 3 hours a night he would barely be a functional human being, let alone a michelin star chef.
YOU
COME 'ERE
That's dumb. Sleep's very important.